ASIAN CHICKEN CRUNCH WRAPS
My kids love all kinds of wraps and Asian foods. This is an easy go-to in our house that works for everyone. -Mary Lou Timpson, Colorado City, Arizona
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Bake chicken tenders according to package directions. Meanwhile, in a large bowl, toss coleslaw mix with chili sauce, green onions, cilantro and soy sauce., Arrange chicken down center of each tortilla; top with coleslaw mixture and peanuts. Fold sides of tortillas over filling and roll up. Cut each diagonally in half.
Nutrition Facts : Calories 519 calories, Fat 21g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 1250mg sodium, Carbohydrate 66g carbohydrate (19g sugars, Fiber 7g fiber), Protein 19g protein.
ASIAN CRISPY CHICKEN WRAP
A blend of Asian seasoning and peanut butter create a sauce that is a perfect highlight to this exotic wrap. Easy to prepare, it's stuffed full of vegetables and Tyson® Crispy Chicken Strips. Yum!
Provided by Food Network
Categories main-dish
Time 25m
Yield 4 Servings
Number Of Ingredients 15
Steps:
- 1.Heat Crispy Chicken Strips according to package directions. 2.Make peanut butter sauce by combining peanut butter, vinegar, soy and sriracha sauces in a mixing bowl. Slowly whisk in sesame and vegetable oils until well combined. Stir in sesame seeds and set aside. 3.Assemble wraps by spreading 2 tablespoons of sauce on each tortilla and layering with Romaine, chicken strips, ¼ of each of the orange segments, cabbage, carrots, bell peppers and green onions. Fold the bottom of the tortilla over the filling, fold in the sides and roll tightly. - Remember to wash hands and surfaces before preparing food
ASIAN WRAPS
This recipe is just like any other Asian wrap, but with more delicious and healthy flavor. Instead of ordering Chinese, you'll be making these yourself! -Melissa Hansen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 4h
Yield 1 dozen.
Number Of Ingredients 12
Steps:
- Place chicken in a 3-qt. slow cooker. In a small bowl, whisk soy sauce, ketchup, honey, ginger and oil; stir in onion. Pour over chicken. Cook, covered, on low 3-4 hours or until chicken is tender. Remove chicken; shred with 2 forks and refrigerate until assembly., Meanwhile, in a small bowl, mix cornstarch and water until smooth; gradually stir into honey mixture. Cook, covered, on high until sauce is thickened, 20-30 minutes. Toss chicken with 3/4 cup sauce; reserve remaining sauce for serving., Fill a large shallow dish partway with water. Dip a rice paper wrapper into water just until pliable, about 45 seconds (do not soften completely); allow excess water to drip off., Place wrapper on a flat surface. Layer 1/4 cup coleslaw, 1/3 cup chicken mixture and 1 tablespoon noodles across bottom third of wrapper. Fold in both sides of wrapper; fold bottom over filling, then roll up tightly. Place on a serving plate, seam side down. Repeat with remaining ingredients. Serve with reserved sauce.
Nutrition Facts : Calories 195 calories, Fat 5g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 337mg sodium, Carbohydrate 21g carbohydrate (8g sugars, Fiber 1g fiber), Protein 17g protein. Diabetic Exchanges
ASIAN CHICKEN SALAD WRAPS
Packed with cabbage and carrots, these Asian chicken wraps feature a fantastic homemade dressing. They'll be a yummy, nutritious lunch or dinner any time of year. -Jason Brannon, Conway, Arkansas
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a large bowl, combine the chicken, green onions, cabbage and carrot. For dressing, in a small food processor, combine the vinegar, oil, honey, water, garlic, ginger and pepper. Cover and process until blended. Add cilantro; cover and process until chopped. Pour over chicken mixture; toss to coat., Place a lettuce leaf on each tortilla; top with chicken mixture. Roll up tightly.
Nutrition Facts : Calories 370 calories, Fat 13g fat (1g saturated fat), Cholesterol 60mg cholesterol, Sodium 503mg sodium, Carbohydrate 34g carbohydrate (11g sugars, Fiber 3g fiber), Protein 26g protein.
CRUNCHY ASIAN CHICKEN WRAPS
Toasted sesame dressing and crunchy veggies give these quick and easy chicken wraps their Asian-inspired appeal.
Provided by My Food and Family
Categories Home
Time 15m
Yield Makes 4 servings.
Number Of Ingredients 7
Steps:
- Mix dressings in large bowl.
- Add lettuce, chicken, carrots and onions; mix lightly.
- Spoon onto tortillas; roll up.
Nutrition Facts : Calories 440, Fat 15 g, SaturatedFat 3.5 g, TransFat 0.5 g, Cholesterol 65 mg, Sodium 780 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 27 g
ASIAN-INSPIRED CHICKEN LETTUCE WRAPS
Yummy ground chicken lettuce wraps with Asian flavors.
Provided by Ashley Graeff
Categories Appetizers and Snacks Wraps and Rolls Lettuce Wraps Recipes
Time 40m
Yield 4
Number Of Ingredients 15
Steps:
- Set 2 to 3 tablespoons green onions aside for garnish. Combine remaining green onions, water chestnuts, hoisin sauce, soy sauce, Sriracha, rice vinegar, ginger, and red pepper flakes in a bowl.
- Heat oil in a large skillet over medium heat. Add onion and cook until softened, about 5 minutes. Add ground chicken, garlic, and sesame oil. Cook and stir until chicken is crumbly and no longer pink, 5 to 10 minutes.
- Add hoisin mixture to the skillet and cook until heated through, about 5 minutes. Season with salt and pepper.
- Fill lettuce leaves with chicken mixture and top with reserved green onions.
Nutrition Facts : Calories 290.4 calories, Carbohydrate 23.5 g, Cholesterol 66.3 mg, Fat 9 g, Fiber 4.4 g, Protein 29.1 g, SaturatedFat 1.5 g, Sodium 951.5 mg, Sugar 8.9 g
More about "asian chicken wrap recipes"
EASY, PEANUT CHICKEN WRAPS (DAIRY FREE) - SIMPLY WHISKED
From simplywhisked.com
5/5 (55)Total Time 15 minsCategory SandwichesCalories 648 per serving
- In another bowl, add the cabbage, carrots, cilantro, and peanuts. Pour the sauce over the mixture and stir. Let this sit while you prepare the tortillas and chicken.
10 ASIAN WRAPS (+ EASY TORTILLA RECIPES AND MORE)
From insanelygoodrecipes.com
4.5/5 (2)Published Jan 17, 2023Category Recipe Roundup
- Asian Chicken Wraps. With juicy chicken, crisp veggies, and a sweet and spicy peanut sauce, these Thai-inspired chicken wraps have it all. They earn a bright crispy crunch from edamame, broccoli slaw, carrots, and green onions that shine in that creamy peanut sauce.
- Asian Chicken Lettuce Wraps. Looking for something a little carb-friendly? Using lettuce leaves instead of carb-heavy wraps leaves more room for delicious and guilt-free filling.
- Sweet and Spicy Pork Lettuce Wraps. Here’s another great way to indulge in Asian cuisine without the heavy carbs. Pork lettuce wraps deliver a double punch of flavor while taking it easy on the carbs.
- Sticky Shrimp Lettuce Wraps. Just one look at these glistening sticky shrimp makes my mouth water. Give your shrimp a bath in this heavy, sticky sauce composed of honey, brown sugar, fresh ginger, and garlic.
- Asian Slaw Vegan Wraps with Cauliflower Rice. Asian food and rice are a match made in heaven. If you love the idea of Asian wraps but don’t want to say goodbye to rice, these vegan wraps with cauliflower rice are worth a look.
MAKE THIS BEST ASIAN CHICKEN LETTUCE WRAPS RECIPE
From savorybitesrecipes.com
Cuisine Chinese,AsianCategory Appetizer,MainServings 6Total Time 30 mins
25 HEALTHY CHICKEN WRAP RECIPES FOR LUNCH OR DINNER
From insanelygoodrecipes.com
ASIAN CHICKEN WRAPS {30-MINUTE MEAL} | MEL'S KITCHEN …
From melskitchencafe.com
ASIAN CHICKEN LETTUCE WRAPS (BETTER THAN P.F. CHANG’S)!
From joyfoodsunshine.com
EASY ASIAN CHICKEN WRAPS {QUICK AND HEALTHY}
From thrivinghomeblog.com
ASIAN-STYLE CHICKEN LETTUCE WRAPS - THE CHUNKY CHEF
From thechunkychef.com
ASIAN CHICKEN COLLARD WRAPS - SUNKISSED KITCHEN
From sunkissedkitchen.com
THERE’S A NEW CRUNCHWRAP ON THE TACO BELL MENU - ALLRECIPES
From allrecipes.com
ASIAN CHICKEN LETTUCE WRAPS | GIMME DELICIOUS
From gimmedelicious.com
GENA BELL ON TWITTER: "INSTANT POT ASIAN CHICKEN LETTUCE WRAPS!
From twitter.com
MAKE THIS BEST ASIAN CHICKEN LETTUCE WRAPS RECIPE - PINTEREST
From pinterest.com
HEALTHY ASIAN CHICKEN LETTUCE WRAPS - SKINNYTASTE
From skinnytaste.com
PF CHANG'S CHICKEN LETTUCE WRAPS - DAMN DELICIOUS
From damndelicious.net
HEALTHY ASIAN CHICKEN LETTUCE WRAPS - WHOLESOME YUM
From wholesomeyum.com
HEALTHY ASIAN CHICKEN LETTUCE WRAPS (PF CHANG'S COPYCAT!)
From wholelottayum.com
CRUNCHY CHICKEN WRAPS WITH PEANUT DRESSING - THE FOUNTAIN …
From fountainavenuekitchen.com
30 MINUTE ASIAN CHICKEN LETTUCE WRAPS RECIPE - TASTE AND TELL
From tasteandtellblog.com
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #lunch #main-dish #poultry #asian #easy #no-cook #beginner-cook #finger-food #kid-friendly #kosher #picnic #chicken #dietary #sandwiches #low-carb #brown-bag #low-in-something #meat #to-go #presentation #technique
You'll also love