Asian Fish Soup Recipes

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SPICY FISH SOUP

A delicious fish soup that's low in fat! Having grown up on the Texas/Mexico border, I like foods spicy, but you can adjust the seasonings to taste. I also splash in a drop of hot pepper sauce in each bowl.

Provided by CHEFETTE

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Seafood     Fish Soup Recipes

Time 40m

Yield 4

Number Of Ingredients 11



Spicy Fish Soup image

Steps:

  • Spray a large saucepan with the vegetable cooking spray over medium high heat. Add the onions and saute, stirring often, for about 5 minutes. Add the garlic and chili powder and saute for 2 more minutes.
  • Then add the chicken broth, chile peppers and cumin, stirring well. Bring to a boil, reduce heat to low, cover and simmer for 20 minutes.
  • Next, add the tomatoes, green bell pepper, shrimp and cod. Return to a boil, then reduce heat to low, cover and simmer for another 5 minutes. Gradually stir in the yogurt until heated through.

Nutrition Facts : Calories 145.7 calories, Carbohydrate 12.2 g, Cholesterol 45.7 mg, Fat 1.7 g, Fiber 2.4 g, Protein 19.3 g, SaturatedFat 0.4 g, Sodium 873.8 mg, Sugar 8.1 g

½ onion, chopped
1 clove garlic, minced
1 tablespoon chili powder
1 ½ cups chicken broth
1 (4 ounce) can canned green chile peppers, chopped
1 teaspoon ground cumin
1 ½ cups canned peeled and diced tomatoes
½ cup chopped green bell pepper
½ cup shrimp
½ pound cod fillets
¾ cup plain nonfat yogurt

SOUTHEAST ASIAN FISH SOUP

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 6 servings

Number Of Ingredients 14



Southeast Asian Fish Soup image

Steps:

  • Bring the water and clam juice to a boil over high heat in a large soup pot with the scallion whites, lemongrass, ginger, garlic, and chili paste. Cover and adjust the heat to maintain a simmer, and cook for 10 minutes. Add the fish sauce.
  • Slice the fish into large chunks and add to the broth with the mushrooms and carrots. Cook over medium heat, uncovered, until the fish is opaque and cooked through, about 4 minutes. (Remove and discard lemongrass.) Stir in the cilantro and scallion greens and season with salt. Spoon into warm bowls and serve with lime wedges.

Nutrition Facts : Calories 139 calorie, Fat 2 grams, SaturatedFat 0.5 grams, Carbohydrate 4 grams, Fiber 1 grams, Protein 26 grams

3 cups water
3 (8-ounce) bottles clam juice
4 scallions, thinly sliced, white and green parts separated
2 stalks lemongrass, tops trimmed, tender stalks cut into 2-inch pieces and smashed
1-inch piece fresh ginger, peeled and minced (2 tablespoons)
1 clove garlic, minced
1 teaspoon Asian chili paste, such as sambal oelek
1 tablespoon fish sauce
1 1/2 pounds red snapper fillet, or other white fleshed fish, skin removed
4 white mushrooms, sliced
2 carrots, shredded
1 cup cilantro leaves and stems, roughly chopped
Kosher salt
Lime wedges, for serving

ASIAN FISH SOUP

Categories     Fish     Rice     Stew     Quick & Easy

Yield Makes 6 servings.

Number Of Ingredients 17



ASIAN FISH SOUP image

Steps:

  • Marinate fish with lime juice and cayenne pepper in non-reactive container. Heat vegetable oil in large kettle over medium-high heat. Add onion, celery, cabbage, ginger and garlic; saute for 1 minute. Sprinkle with curry powder and salt. Reduce heat to medium and saute for 4 more minutes or until onion is tender. Add chicken stock; bring to boil over high heat. Stir in rice and bring back to boil. Reduce heat to low, cover and simmer for 10 minutes. Add fish and soy sauce; simmer for 3 minutes more or until fish pieces are opaque. Stir in spinach. Add dark sesame oil. Ladle into bowls. Top with celery or cilantro leaves, if desired.

1 lb. cod, mahi mahi, or catfish
2 Tbs. lime juice
1/4 tsp. ground cayenne pepper
1 1/2 tsp. vegetable oil
1/2 cup diced onion
1/2 cup diced celery
1/2 cup shredded cabbage, (Asian preferred)
1 1/2 tsp. grated ginger
1 1/2 tsp. crushed garlic
1 1/2 tsp. curry powder
1/2 tsp. salt
4 cups chicken broth or stock
1 Tbs. soy sauce (or to taste, amt. depends on saltiness of broth or stock.)
1/2 cup instant brown rice
3 oz. baby spinach leaves
1 1/2 tsp. dark sesame oil
celery or cilantro leaves for garnish, optional

ASIAN FISH SOUP....MY WAY!

This is such an quick and easy soup to make. I broke it down to make it simple to read, so don't be put off by length of directions. Time to make does not include making the rice or noodles.

Provided by Happy Harry 2

Categories     Asian

Time 1h20m

Yield 4-5 serving(s)

Number Of Ingredients 12



Asian Fish Soup....my Way! image

Steps:

  • Bring water to a boil with the bouillon in it.
  • Lower to a simmer. Stir frequently until bouillon is dissolved.
  • Add rest of ingredients(cut crabmeat into chunks) except scallions, lime and optional ingredients.
  • Simmer for another 20 minutes. Remove from heat, add scallion whites and let stand another 15 minutes, covered before serving.
  • In soup bowls, place either rice or noodles, add soup and a splash of lime.
  • Garnish with scallion greens and enjoy!
  • This reheats nicely so can be made early in the day. It also can be frozen without the rice or noodles. Add rice or noodles when reheating.
  • Please do not add salt or soy sauce while cooking as the bouillon cubes already contain sodium.
  • **If you are lucky enough to have fresh uncooked shrimp shells available(I save and freeze them), crush them into a paste with a bit of water and use them in place of bouillon. Taste after fifteen minutes of simmering, adding 1 tbls soy sauce & then add one or two bouillon cubes as needed.
  • **Fish balls are about one inch balls made from fish,seasonings. There are many different types to choose from.
  • All ingredients are available in Asian markets.

Nutrition Facts : Calories 102.4, Fat 1.2, SaturatedFat 0.2, Sodium 25.1, Carbohydrate 23, Fiber 3.9, Sugar 4.9, Protein 4.7

6 cups bottled water
16 ounces fish balls (** I use shrimp & cod) or 16 ounces imitation crabmeat
2 1/2 cups green cabbage, thinly shredded, packed
10 ounces baby corn, large dice
4 scallions, diced (white separated from green)
10 medium mushrooms, large dice (remove stems, I use white or brown button)
3 -4 shrimp bouillon cubes (I use Knorr)
1/4-1/2 teaspoon red pepper flakes
1/4 teaspoon fresh ground pepper
steamed rice (optional)
noodles (optional)
lime juice, fresh (optional)

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