Asian Grilled Chicken Breasts Recipes

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ASIAN GRILLED CHICKEN

Provided by Food Network

Time 20m

Yield 4 servings

Number Of Ingredients 7



Asian Grilled Chicken image

Steps:

  • Stir the stock, soy sauce, vinegar, sugar, garlic powder and red pepper in a shallow nonmetallic dish or a gallon-size resealable plastic bag. Add the chicken and turn to coat. Cover the dish or close the bag and refrigerate for 1 hour. Remove the chicken from the marinade.
  • Lightly oil the grill rack and heat the grill to medium. Grill the chicken for 15 minutes or until it's cooked though, turning and brushing often with the marinade.
  • Heat the remaining marinade in a 1-quart saucepan over medium-high heat to a boil and serve with the chicken.

1 3/4 cups Swanson® Chicken Stock
2 tablespoons soy sauce
1 tablespoon vinegar
1 teaspoon sugar
1 teaspoon garlic powder
1/8 teaspoon crushed red pepper
4 skinless, boneless chicken breast halves

ASIAN GRILLED CHICKEN BREASTS

Make and share this Asian Grilled Chicken Breasts recipe from Food.com.

Provided by blazeko

Categories     Chicken Breast

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8



Asian Grilled Chicken Breasts image

Steps:

  • Mix the oil, soy sauce, garlic, ginger, mustard, salt and pepper, and brush on the chicken breasts. Refrigerate for at least 30 minutes or overnight.
  • Preheat the grill.
  • Grill the breasts for 5 to 6 minutes on each side, depending on the thickness. Let the chicken rest on a plate for 1 or 2 minutes before serving.

Nutrition Facts : Calories 221.9, Fat 12.2, SaturatedFat 1.9, Cholesterol 75.5, Sodium 333.4, Carbohydrate 1.2, Fiber 0.2, Sugar 0.1, Protein 25.6

1/4 cup olive oil
1 tablespoon soy sauce
2 garlic cloves, crushed
1 tablespoon minced ginger
1 tablespoon Dijon mustard
salt, to taste
fresh ground black pepper
6 boneless skinless chicken breasts

GRILLED ASIAN CHICKEN

Great for last-minute company or a quick dinner by rounding it out with a baked potato and tossed salad.

Provided by Janet M.

Categories     World Cuisine Recipes     Asian     Chinese

Time 50m

Yield 4

Number Of Ingredients 6



Grilled Asian Chicken image

Steps:

  • In a small microwave-safe bowl, combine the soy sauce, oil, honey, ginger root, and garlic. Heat in microwave on medium for 1 minute, then stir. Heat again for 30 seconds, watching closely to prevent boiling.
  • Place chicken breasts in a shallow dish. Pour soy sauce mixture over, and set aside to marinate for 15 minutes.
  • Preheat a grill for medium-high heat. Drain marinade from chicken into a small saucepan. Bring to a boil, and simmer over medium heat for 5 minutes. Set aside for basting.
  • Lightly oil the grill grate. Cook chicken on the prepared grill 6 to 8 minutes per side, or until juices run clear. Baste frequently with remaining marinade. Chicken will turn a beautiful golden brown.

Nutrition Facts : Calories 216.6 calories, Carbohydrate 10.6 g, Cholesterol 67.2 mg, Fat 7.6 g, Fiber 0.2 g, Protein 25.7 g, SaturatedFat 1.5 g, Sodium 961.3 mg, Sugar 8.9 g

¼ cup soy sauce
4 teaspoons sesame oil
2 tablespoons honey
3 slices fresh ginger root
2 cloves garlic, crushed
4 skinless, boneless chicken breast halves

ASIAN GRILLED CHICKEN

Quick and easy Asian marinated chicken thighs! Also great with chicken breast or flank steak. Marinate overnight for best flavor.

Provided by LoreleiLee

Categories     World Cuisine Recipes     Asian

Time 4h40m

Yield 4

Number Of Ingredients 9



Asian Grilled Chicken image

Steps:

  • Place the soy sauce, brown sugar, lime juice, orange juice, sweet chili sauce, chili-garlic sauce, garlic, and curry powder in a large plastic zipper bag. Seal and knead the bag with your fingers to mix all the ingredients and dissolve the sugar. Place the chicken thighs into the marinade, squeeze out the air from the bag, zip the bag closed, and refrigerate for 4 hours or overnight.
  • Preheat an outdoor grill for medium-low heat; lightly oil the grate.
  • Remove the chicken from the bag, pour the excess marinade into a small saucepan, and bring to a full boil for about 1 minute to sterilize the marinade.
  • Grill the chicken thighs until they are no longer pink in the middle and show grill marks, about 25 minutes, basting them generously with the sterilized marinade as they grill.

Nutrition Facts : Calories 287.3 calories, Carbohydrate 23.6 g, Cholesterol 71.6 mg, Fat 12 g, Fiber 0.5 g, Protein 20.9 g, SaturatedFat 3.3 g, Sodium 1372.2 mg, Sugar 20.2 g

⅓ cup soy sauce
⅓ cup brown sugar
2 tablespoons lime juice
2 tablespoons orange juice
1 tablespoon Thai-style sweet chili sauce
1 teaspoon chile-garlic sauce (such as Sriracha®)
3 cloves garlic, minced
¼ teaspoon curry powder
4 skinless, boneless chicken thighs

ASIAN GRILLED CHICKEN

This is a super-simple recipe that I received in an e-mail from Swanson's Creative Cooking. I have not tried it yet, but I'm posting it for Zaar World Tour II. (Note: Cooking time includes 1 hour marinating time.)

Provided by Stacky5

Categories     Chicken Breast

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 7



Asian Grilled Chicken image

Steps:

  • MIX broth, soy, vinegar, sugar, garlic powder and red pepper in shallow nonmetallic dish. Add chicken and turn to coat. Cover and refrigerate 1 hours Remove chicken from marinade.
  • GRILL or broil chicken 15 minute or until done, turning and brushing often with marinade.
  • HEAT remaining marinade to a boil and serve with chicken.

Nutrition Facts : Calories 181.5, Fat 4.2, SaturatedFat 1, Cholesterol 76.6, Sodium 1324.8, Carbohydrate 3, Fiber 0.1, Sugar 1.6, Protein 31

1 3/4 cups Swanson chicken broth
2 tablespoons soy sauce
1 tablespoon vinegar
1 teaspoon sugar
1 teaspoon garlic powder
1/8 teaspoon crushed red pepper flakes
4 boneless skinless chicken breast halves

ASIAN GRILLED CHICKEN

Make and share this Asian Grilled Chicken recipe from Food.com.

Provided by Parsley

Categories     Chicken Breast

Time 6h30m

Yield 4 serving(s)

Number Of Ingredients 12



Asian Grilled Chicken image

Steps:

  • Place chicken in a large baggie or plastic or glass pan.
  • Combine all other ingredients and mix well; pour over chicken.
  • Cover and chill for at least 6 hours or overnight.
  • Remove chicken from marinade; ***grill 5 minutes per side or until cooked (see last note) or, bake with the marinade at 375 for 30 minutes(until juices run clear when pierced with a fork).
  • ***If grilling, you can heat marinade until boiling and reduce a little, then simmer 3 minutes and serve over grilled chicken.

Nutrition Facts : Calories 163.7, Fat 4.3, SaturatedFat 0.9, Cholesterol 72.6, Sodium 418.4, Carbohydrate 4.3, Fiber 0.7, Sugar 1.8, Protein 25.3

1 lb boneless skinless chicken breast
1/4 cup rice vinegar
2 tablespoons black bean paste
1 tablespoon soy sauce
1 teaspoon brown sugar
1 tablespoon white wine
1 teaspoon dry mustard
1 teaspoon hot pepper sauce
1 teaspoon peanut oil
4 -6 garlic cloves, minced
1 -2 tablespoon fresh minced gingerroot
3/4 cup chopped scallion

ASIAN GRILLED CHICKEN SALAD

Yet another recipe posted in preparation for Zaar's World Tour 4! Preparation time does not include the 30 minutes needed to marinate chicken breasts.

Provided by Sydney Mike

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8



Asian Grilled Chicken Salad image

Steps:

  • Place chicken breasts in a deep dish.
  • In small bowl, whisk together all other ingredients EXCEPT lettuce.
  • Pour half of this mixture over chicken, reserving remaining halv as dressing.
  • Cover breasts & refrigerate for 30 minutes.
  • Preheat broiler or prepare grill.
  • Place chicken under broiler or on grill, cooking until no longer pink in center & juices run clear, about 5-10 minutes on each side.
  • Slice chicken into short strips & serve over lettuce, topped with reserved dressing.

Nutrition Facts : Calories 365.3, Fat 16.8, SaturatedFat 2.5, Cholesterol 75.5, Sodium 406.6, Carbohydrate 28, Fiber 0.2, Sugar 25.5, Protein 25.3

1/4 teaspoon ground ginger
1/3 cup honey
1/3 cup red wine vinegar
4 boneless skinless chicken breast halves
1/4 cup vegetable oil
1 tablespoon Dijon mustard
1/3 cup Worcestershire sauce
8 cups mixed greens

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