Asian Sesame Beef Skillet Recipes

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ASIAN-SESAME BEEF SKILLET

Toss together thin strips of sesame beef and Asian-style veggies in this easy recipe and then serve over rice. You'll love the flavor of Asian-Sesame Beef Skillet.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 6 servings, about 1 cup each

Number Of Ingredients 8



Asian-Sesame Beef Skillet image

Steps:

  • Cook rice as directed on package, omitting butter and salt.
  • Meanwhile, cook soy sauce and oil in large skillet on medium-high heat 1 min. Add meat; cook and stir 4 to 5 min. or until done. Add vegetables and dressing; cook and stir 5 min. or until vegetables are crisp-tender.
  • Serve over rice.

Nutrition Facts : Calories 310, Fat 9 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 45 mg, Sodium 350 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 20 g

1 cup long-grain white rice, uncooked
2 Tbsp. lite soy sauce
1 Tbsp. oil
1 lb. beef flank steak, cut into thin strips
2 cups chopped bok choy cabbage
2 cups small broccoli florets
1 cup snow peas, trimmed
1/2 cup KRAFT Lite Asian Toasted Sesame Dressing

SESAME BEEF

Make and share this Sesame Beef recipe from Food.com.

Provided by MizzNezz

Categories     Meat

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9



Sesame Beef image

Steps:

  • Trim fat from beef and cut diagonally across grain into slices as thin as you can.
  • Mix next 6 ingredients in large bowl.
  • Stir in beef until well coated.
  • Cover and refrigerate 30 minutes.
  • Drain beef.
  • Cook and stir sesame seed in 10 in.
  • skillet over med.
  • heat till light brown.
  • Remove from skillet.
  • Heat 1 Tbsp veg oil in same skillet until hot.
  • Add beef and cook and stir until browned, 3-4 minutes.
  • Sprinkle with sesame seed.
  • Serve over rice.

1 lb boneless sirloin
2 teaspoons sugar
2 teaspoons vegetable oil
2 teaspoons soy sauce
1/4 teaspoon pepper
3 green onions, finely chopped (with tops)
2 cloves garlic, crushed
1 teaspoon sesame seeds
1 teaspoon vegetable oil

TERIYAKI GROUND BEEF SKILLET

A quick and easy one-pan, kid-friendly skillet dinner with sweet, rich, and flavorful meat and an Asian twist. The perfect weeknight dinner served with white rice.

Provided by lutzflcat

Categories     Side Dish     Sauces and Condiments Recipes

Time 25m

Yield 4

Number Of Ingredients 10



Teriyaki Ground Beef Skillet image

Steps:

  • Brown ground beef and onions in a large skillet over medium heat, crumbling as it cooks, until the beef is no longer pink and the onion is soft, about 5 minutes. Drain if necessary.
  • Add teriyaki sauce, water chestnuts, pineapple, garlic, and ginger to the skillet; stir to combine. Turn the heat down, and simmer for about 5 minutes.
  • Sprinkle with sesame seeds and sliced green onion and serve.

Nutrition Facts : Calories 302.9 calories, Carbohydrate 16.4 g, Cholesterol 79 mg, Fat 14.2 g, Fiber 1 g, Protein 25.9 g, SaturatedFat 5.5 g, Sodium 2141.8 mg, Sugar 12.8 g

1 pound lean ground beef
½ cup finely chopped onion
¾ cup thick teriyaki sauce
¼ cup chopped water chestnuts, drained
½ (8 ounce) can pineapple tidbits, drained
1 teaspoon finely chopped garlic
1 teaspoon minced fresh ginger
freshly ground black pepper to taste
1 teaspoon sesame seeds
1 tablespoon sliced green onion

ASIAN SKILLET SUPPER

Amid the flurry of holiday happenings, you can still gift yourself with a personalized serving of steak. From Titonka, Iowa. Dona Shroyer shares this colorful combination of cubed steak, vegetables and rice--a quick and simple meal.

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 1 serving.

Number Of Ingredients 11



Asian Skillet Supper image

Steps:

  • In a small skillet, stir-fry the steak in oil for 4 minutes or until no longer pink. Remove steak and keep warm. Stir-fry green pepper and celery until crisp-tender. Combine cornstarch, water, soy sauce, sugar and salt until smooth; add to the skillet. Bring to a boil. Cook and stir for 1 minute or until thickened. Add steak and tomato to skillet; heat through. Serve over rice.

Nutrition Facts :

4 ounces beef cube steaks, cut into strips
2 teaspoons vegetable oil
1/4 cup julienned green pepper
2 tablespoons chopped celery
2 teaspoons cornstarch
1/4 cup water
4 teaspoons soy sauce
1/2 teaspoon sugar
1/8 teaspoon salt
1 small tomato, cut into wedges
Hot cooked rice

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