Asian Sesame Chicken Salad Recipes

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ASIAN SESAME CHICKEN SALAD

When my friends and I meet for Sunday get-togethers, this is the one dish they always ask me to make. I don't mind since it travels well, is super easy to make, and absolutely delicious. -Stacy Reed, Gresham, Oregon

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 11



Asian Sesame Chicken Salad image

Steps:

  • In a large bowl, combine the first nine ingredients. Just before serving, add wonton strips and drizzle with 1/4 cup dressing; toss to combine. Serve with remaining dressing.

Nutrition Facts : Calories 345 calories, Fat 18g fat (3g saturated fat), Cholesterol 42mg cholesterol, Sodium 519mg sodium, Carbohydrate 27g carbohydrate (16g sugars, Fiber 3g fiber), Protein 20g protein.

6 cups torn romaine (about 1 small bunch)
2 cups shredded cooked chicken
1 can (15 ounces) mandarin oranges, drained
1 large cucumber, peeled and finely chopped
1/2 cup chopped salted peanuts
1/2 cup shredded carrots
1/4 cup minced fresh cilantro
1 jalapeno pepper, seeded and minced
1 green onion, thinly sliced
1 cup wonton strips
3/4 cup Asian toasted sesame salad dressing, divided

ASIAN SESAME CHICKEN SALAD

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 14



Asian Sesame Chicken Salad image

Steps:

  • Put the peanut oil in a heavy skillet large enough to hold all the chicken in 1 layer without crowding. Put the skillet over medium-low heat. Spread the sesame seeds on a pie plate or waxed paper. Season the breasts with salt and pepper and press into the sesame seeds to coat both sides evenly. Put in the skillet, raise the heat to medium-high, and cook for 5 minutes on each side, gently turning the breasts with a spatula, until the meat is firm and no pink shows in the middle. Reduce the heat if needed to prevent burning.
  • Meanwhile, trim the bottom 1/2-inch from the cabbage and remove any damaged or withered parts from the tops of the leaves. Cut crosswise into strips no more than 1/2-inch wide. Put into a salad spinner, fill with water, drain and spin the greens dry. Remove any excess moisture with paper towels.
  • Peel and halve the ginger. Drop down the chute of a food processor with the motor running and puree. Stop the motor and scrape down the sides of the bowl with a rubber spatula. Add the fish sauce, vinegar, and sesame oil. Juice the lime and add the juice to the ginger mixture. Process until the dressing is combined. Add salt to taste.
  • Open the can of water chestnuts and drain. Trim the scallions and cut the white and green parts crosswise into thin slices. Cut the top from the bell pepper. Stand it upright and cut down inside the four walls, separating them from the center core and seeds. Then cut the walls into thin strips. Coarsely chop the leaves from the cilantro sprigs.
  • Put the cabbage in a large mixing bowl. Add the water chestnuts, scallions, bell pepper, cilantro, and dressing. Toss well. Cut the cooked chicken into strips no more than 1/2-inch wide. Add to the salad and toss.

1/3 cup peanut oil
2/3 cups sesame seeds
4 boneless, skinless chicken breast halves, 5 to 6 ounces each, pounded evenly to about half their original thickness
Salt and freshly ground black pepper
1 small head Chinese cabbage
1 (2-inch) piece fresh ginger
2 tablespoons fish sauce or soy sauce
2 tablespoons rice wine vinegar
2 tablespoons toasted sesame oil
1 lime
2 (8-ounce) cans sliced water chestnuts
6 scallions
1 medium red bell pepper
10 sprigs cilantro

ASIAN SESAME CHICKEN SALAD (COPYCAT PANERA) RECIPE - (4.1/5)

Provided by á-10966

Number Of Ingredients 23



Asian Sesame Chicken Salad (Copycat Panera) Recipe - (4.1/5) image

Steps:

  • CHICKEN: Whisk together chicken marinade ingredients, and marinate chicken for 15 minutes. Grill, or cook in a non-stick sprayed skillet until done, then let the chicken rest for 5 minutes. Cut into slices. DRESSING: Bring vinegar to a boil in a small saucepan. Turn off the heat, then add in the sugar and stir until dissolved. Let cool. Combine with the rest of the dressing ingredients in a jar, and shake to combine. Divide lettuce and spinach between four plates. Top with sliced chicken, salad dressing, and toppings.

CHICKEN MARINADE:
1 bag pre-washed romaine lettuce
1 bag pre-washed baby spinach
4 medium chicken breasts
3 tablespoons soy sauce
2 teaspoons brown sugar (or agave nectar, or honey)
1 teaspoon sesame oil
1/2 teaspoon ground ginger
1/2 teaspoon garlic powder
DRESSING:
1/2 cup rice vinegar
1/4 cup sugar
2 tablespoons canola oil
1 1/2 teaspoon sesame oil, toasted in a dry skillet over medium heat until
golden brown
1/2 teaspoon salt and pepper
1/2 teaspoon sesame seeds, toasted
SALAD TOPPINGS:
Chopped cilantro
11 ounce can mandarin oranges packed in water or 100% juice (rinse in water if packed in syrup)
1/4 cup sliced almonds
Baked or fried wonton strips
Sesame seeds

COPYCAT PANERA ASIAN SESAME CHICKEN SALAD RECIPE

Change things up for lunch with our delicious Copycat Panera Asian Sesame Chicken Salad. It is so simple to make and tastes absolutely amazing.

Provided by Momma Cyd

Categories     Salad

Time 35m

Number Of Ingredients 17



Copycat Panera Asian Sesame Chicken Salad Recipe image

Steps:

  • In a medium sized bowl mix together all of the marinade ingredients. Pour into a gallon size bag with the chicken breasts and let marinate for 20 minutes. Make sure to turn every few minutes so all sides of the chicken breast get covered with marinade.
  • Cook on the grill over medium-low heat until cooked through. Make slices in each chicken breast after grilling.

Nutrition Facts : Calories 503 kcal, Carbohydrate 36 g, Protein 34 g, Fat 26 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 72 mg, Sodium 917 mg, Fiber 7 g, Sugar 26 g, ServingSize 1 serving

4 boneless, skinless chicken breasts
3 Tablespoons soy sauce
3 teaspoons brown sugar
1 teaspoon sesame oil
½ teaspoon garlic powder
½ teaspoon ground ginger
½ cup rice vinegar
¼ cup sugar
2 Tablespoons canola oil
salt and pepper, to taste
½ teaspoon sesame seeds
4 cups baby spinach leaves
4 cups chopped romaine lettuce
¼ cup fresh cilantro (chopped)
½ cup sliced almonds
11 ounces mandarin oranges (1 can, drained)
1 cup wonton strips

SPECIAL SESAME CHICKEN SALAD

With its delicious mix of crunchy peanuts, tangy dried cranberries and mandarin oranges, this colorful Asian chicken salad is a definite crowd-pleaser. Water chestnuts and a teriyaki dressing give this main dish its Asian flare. -Carolee Ewell, Santaquin, Utah

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 30m

Yield 22 servings.

Number Of Ingredients 15



Special Sesame Chicken Salad image

Steps:

  • Cook pasta according to package directions; drain and place in a very large bowl. , In a small bowl, combine the oil, vinegar, teriyaki sauce, sugar and pepper. Pour over pasta and toss to coat. Cover and refrigerate for 2 hours. , Just before serving, add the remaining ingredients; gently toss to coat.

Nutrition Facts : Calories 302 calories, Fat 16g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 358mg sodium, Carbohydrate 32g carbohydrate (13g sugars, Fiber 3g fiber), Protein 10g protein.

1 package (16 ounces) bow tie pasta
1 cup canola oil
2/3 cup white wine vinegar
2/3 cup teriyaki sauce
1/3 cup sugar
1/2 teaspoon pepper
3 cans (11 ounces each) mandarin oranges, drained
2 cans (8 ounces each) sliced water chestnuts, drained
2 cups cubed cooked chicken
1-1/3 cups honey-roasted peanuts
1 package (9 ounces) fresh spinach, torn
1 package (5 ounces) dried cranberries
6 green onions, chopped
1/2 cup minced fresh parsley
1/4 cup sesame seeds, toasted

PANERA BREAD ASIAN SESAME CHICKEN SALAD - COPYCAT

Chicken, romaine, cilantro, almonds, sesame seeds, crispy wonton strips, and an Asian sesame vinaigrette. Mmmmmmm! From America's Most Wanted Recipes - Copycat Versions of Everyone's Best-Loved Food.

Provided by mailbelle

Categories     Salad Dressings

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13



Panera Bread Asian Sesame Chicken Salad - Copycat image

Steps:

  • Preheat the oven to 350°.
  • Cut the wonton wrappers into 1/4-inch strips.
  • Heat about 2 inches of canola oil to 365° in a heavy skillet. Fry the wonton strips in the oil until they are crisp, about 30 seconds. Remove with a slotted spoon and drain on paper towels.
  • Spread the almonds out on a baking sheet. Toast them in the oven for 5 minutes, toss them around, and then toast for 5 minutes more. Remove from the oven and let cool.
  • To make the dressing, in a bowl, mix together all of the ingredients except the oil. Use a wire whisk to blend well and then slowly drizzle in the oil to create an emulsion.
  • To assemble the salad, in a large bowl, toss the romaine lettuce, cilantro, fried wonton strips, chicken and dressing.
  • Transfer to plates and top with the sesame seeds and almonds.

2 wonton wrappers
canola oil, for frying
2 tablespoons sliced almonds
4 cups loosely packed bite-size pieces romaine lettuce
1 tablespoon chopped fresh cilantro
3 ounces boneless skinless chicken breasts (grilled and sliced thin)
1 tablespoon sesame seeds
1/4 cup rice wine vinegar
1/4 cup toasted sesame oil
2 tablespoons soy sauce
1 teaspoon sesame seeds, toasted
1 teaspoon red pepper flakes
3/4 cup canola oil or 3/4 cup vegetable oil

SESAME CHICKEN SLAW SALAD

I tasted many types of Asian chicken salad in California. When I moved back to Georgia, I wanted more. Here's a gingery-sweet recipe using wonton strips. -Michelle Mulrain, Evans, Georgia

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 9



Sesame Chicken Slaw Salad image

Steps:

  • Divide all ingredients except salad dressing among six bowls. Serve with dressing.

Nutrition Facts : Calories 309 calories, Fat 13g fat (2g saturated fat), Cholesterol 62mg cholesterol, Sodium 414mg sodium, Carbohydrate 26g carbohydrate (15g sugars, Fiber 5g fiber), Protein 25g protein. Diabetic Exchanges

4 cups torn romaine
1 package (14 ounces) coleslaw mix
1 large sweet red pepper, julienned
1 small red onion, halved and thinly sliced
3 cups shredded rotisserie chicken
1 medium ripe avocado, peeled and sliced
3 clementines, peeled and segmented, or 1 can (11 ounces) mandarin oranges, drained
3/4 cup crunchy garlic ginger or plain wonton strips
3/4 cup reduced-fat Asian toasted sesame salad dressing

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