ASIAN TURKEY BURGERS
Jeanette Saskowski uses garlic, ginger and soy sauce to turn ground turkey into moist tender patties. "They're winners at my house," says the Antioch, Tennessee cook. Plus, the flavorful fare is frugal as well at only 45¢ a burger.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the first seven ingredients. Crumble turkey over mixture and mix just until combined. Shape into four patties. In a nonstick skillet coated with cooking spray, cook turkey over medium heat for 6-8 minutes on each side or until a thermometer reaches 165°.
Nutrition Facts : Calories 233 calories, Fat 13g fat (4g saturated fat), Cholesterol 58mg cholesterol, Sodium 448mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 0 fiber), Protein 17g protein.
ASIAN TURKEY BURGERS
This recipe has wonderful flavor and the water chestnuts give it great texture. My husband loves meat but he'd prefer this over regular hamburgers anyway! Make batches ahead of time and freeze the patties using waxed paper to separate.
Provided by Jennifer B
Categories World Cuisine Recipes Asian
Time 23m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Mix ground turkey, onion, water chestnuts, bell pepper, garlic, parsley, soy sauce, water, ginger, salt, and pepper in a bowl; shape into 4 patties.
- Cook the turkey burgers on the preheated grill until no longer pink in the center and the juices run clear, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 197.1 calories, Carbohydrate 4.7 g, Cholesterol 90.1 mg, Fat 9.8 g, Fiber 0.9 g, Protein 22.8 g, SaturatedFat 2.5 g, Sodium 597.5 mg, Sugar 1.4 g
ASIAN TURKEY BURGERS WITH WASABI SAUCE
this recipe was in AARP adapted from Sara Moulton's Weeknight Meals. We tried it and found it delicious!! In fact so much so, we had a 32lb hen turkey in the freezer, cut her up and ground the meat so we can use for this recipe and others. It's an easy recipe to make and very good for you. They smell so good while mixing up, you can hardly wait. Yuuuuummmmm gooood!!!
Provided by Robin TL.
Categories Lunch/Snacks
Time 40m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- mix together turkey, scallions, bell pepper (I used a small), egg white (I used 2 whole eggs), cilantro, 2 T soy sauce, ginger, 1/2 t sesame oil, salt and pepper. Shape into 6 patties about 1/2 inch thick.
- Heat 2 T veg. oil in skillet until hot, reduce heat to medium; add turkey burgers and cook 5 min on each side or until cooked thru, adding more oil as needed.
- Meanwhile, stir together the mayo., prepared wasabi, remaining teaspoon soy sauce, and 1/2 t sesame oil.
- Put a burger in each bun and top with about 1 T of the mayo sauce.
ANOTHER ASIAN TURKEY BURGERS WITH SESAME MAYONNAISE
Hoisin sauce, a spicy, sweet sauce, gives these burgers a juicy texture, while ginger and garlic provide a burst of flavor and the water chestnuts deliver an appealing crunch. Serve over tender green pr on toasted whole-wheat buns. EatingWell Magazine, Summer /03. When forming burger patties, make them thinner at the center to prevent them from steaming as they cook.
Provided by Manami
Categories Poultry
Time 35m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Preheat grill to medium-high.
- Place bread in a food processor and pulse into fine crumbs.
- Transfer to a large bowl.
- Add ground turkey, water chestnuts, hoisin, scallions, ginger, garlic and salt; mix well. (The mixture will be moist.).
- With dampened hands, form the mixture into four 1/2-inch-thick patties.
- Oil the grill rack.
- Brush the patties with sesame oil.
- Grill until browned and no longer pink in the center, about 5 minutes per side. (An instant-read thermometer inserted in the center should register 165°F.).
- PREPARE SESAME MAYONNAISE WITH A TWIST:.
- Combine mayonnaise, yogurt, scallions, lemon zest, lemon juice, salt & pepper in a small bowl; whisk until blended. Then add the sesame seeds, if you choose to.
Nutrition Facts : Calories 226.4, Fat 5.7, SaturatedFat 1, Cholesterol 55.8, Sodium 462.1, Carbohydrate 20, Fiber 3, Sugar 5.6, Protein 23.8
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