Asparagus And Acorn Squash Rings Recipes

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ROASTED SQUASH AND ASPARAGUS

Provided by Food Network

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 4



Roasted Squash and Asparagus image

Steps:

  • Preheat oven to 450 degrees F.
  • Place squash rings in a plastic bag with olive oil, salt and pepper. Shake until well coated. Place on a baking sheet in a single layer. Cook, turning once until squash is softened and almost cooked through, about 25 minutes. About halfway through cooking, add the asparagus and continue roasting until all are tender.

Nutrition Facts : Calories 159 calorie, Fat 2.8 grams, SaturatedFat 0.4 grams, Carbohydrate 34.7 grams, Fiber 6.6 grams

2 1 /2 pounds acorn and butternut squash (whatever kinds of squash are available), seeded and cut into 1/2-inch rings
2 teaspoons olive oil
Coarse grained salt and cracked black pepper
1 bunch asparagus, cleaned

ASPARAGUS AND ACORN SQUASH RINGS

Make and share this Asparagus and Acorn Squash Rings recipe from Food.com.

Provided by GrandmaIsCooking

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8



Asparagus and Acorn Squash Rings image

Steps:

  • Trim thick asparagus ends; cut squash in half crosswise. Scoop out and discard squash seeds; slice squash into 1/4-inch rings.
  • In large pan on top of stove, carefully cook squash rings, then asparagus in boiling, salted water until tender, but not overcooked. Drain each vegetable as soon as it's tender.
  • Heat butter in medium skillet. Add sugar and walnuts. Stir over medium heat until sugar is light brown.
  • Deglaze pan with lemon juice, vingar and cider. Cook, stirring constantly, to reduce by half.
  • To serve, layer 3 acorn squash rings on each of 4 plates; put 4 asparagus spears thru acorn squash. Spoon sauce over.
  • NOTE: To make clarified butter, slowly melt stick of butter over very low heat. Let solids settle to bottom; use oil (clarified butter) from top and discard solids.

Nutrition Facts : Calories 326.5, Fat 21.4, SaturatedFat 8.3, Cholesterol 30.5, Sodium 17.2, Carbohydrate 34.6, Fiber 5.5, Sugar 7.9, Protein 5.6

16 asparagus spears
2 small acorn squash
1/4 cup clarified butter (see note)
2 tablespoons sugar
1/2 cup walnuts, chopped
1/4 cup fresh lemon juice
2 tablespoons cider vinegar
6 tablespoons apple cider

BAKED SQUASH RINGS

Provided by Food Network

Categories     side-dish

Time 45m

Yield 6 servings

Number Of Ingredients 4



Baked Squash Rings image

Steps:

  • Preheat oven to 400 degrees F.
  • Peel the squash. Cut each squash lengthwise and scoop out the seeds. Cut each squash crosswise into half moons.
  • Sprinkle with salt and pepper and brush with a thin coat of olive oil.
  • Lay squash on a cookie sheet and bake for 25 to 30 minutes, turning once, or until tender to the touch and golden.

1 medium butternut squash
1 medium acorn squash
Coarse grain salt and freshly ground black pepper
Olive oil

ACORN SQUASH RINGS

Provided by Food Network

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 3



Acorn Squash Rings image

Steps:

  • Slice the squash into one and one half inch rings. Remove seeds and strings and place on buttered nonstick baking sheet. Top with remaining butter, season with salt and pepper and bake at 375 degrees for approximately 25 minutes, turning once, so that the squash is cooked through and still retains its shape. Serve with cranberry relish.
  • TIP:
  • VEGGIE SPAGHETTI
  • Here's a great way to get your kids to eat squash! Just pierce the stem end of a spaghetti squash with a knife or metal skewer, and place on roasting sheet. Roast at 350 for about an hour, open, and create strands by pulling away the flesh with your fork. Serve with butter and Parmesan cheese or tomato sauce.

1 large acorn squash
3 tablespoons melted butter
Cranberry relish

MICROWAVE ACORN SQUASH RINGS

I love squash and this is a simple, quick way to prepare it. It's perfect for days when time is in short supply. I like this recipe because there is no additonal sugar. This recipe is from Jean Pare's Company's Coming Microwave Cooking.

Provided by Dreamer in Ontario

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 4



Microwave Acorn Squash Rings image

Steps:

  • Microwave squash on high (100%) for 2 minutes.
  • Pierce squash several times and microwave on high (100%) for 15 to 18 minutes, turning 1/4 turn every 4 minutes, until soft and fork tender.
  • Slice into 1 inch thick rings and remove fibers and seeds.
  • Arrange in a circle on a large plate.
  • Microwave butter in a small container on high (100%) for 20 seconds until melted and brush over tops of squash rings.
  • Cover with waxed paper and microwave an additional 2 to 4 minutes on high (100%) until very hot.

2 small acorn squash
4 teaspoons butter or 4 teaspoons margarine, use vegan margarine if desired
salt, to taste
pepper, freshly ground, to taste

MAPLE GLAZED ACORN SQUASH RINGS

Make and share this Maple Glazed Acorn Squash Rings recipe from Food.com.

Provided by LMillerRN

Categories     Vegetable

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 6



Maple Glazed Acorn Squash Rings image

Steps:

  • Cut squash crosswise into 4 1 inch slices; remove seeds. Place squash on microwave safe plate. Cover with plastic wrap, vent. Microwave HIGH 6 minutes or until tender.
  • Preheat broiler.
  • Place squash on baking sheet. Combine syrup and other remaining ingredients. Brush syrup mixture over squash. Broil 3 minutes or until bubbly. Drizzle with remaining syrup.

Nutrition Facts : Calories 193.2, Fat 4.1, SaturatedFat 2.5, Cholesterol 10.1, Sodium 326, Carbohydrate 35.9, Fiber 3.3, Sugar 11.9, Protein 1.8

1 medium acorn squash
2 tablespoons maple syrup
1 tablespoon Bourbon
2 teaspoons butter, melted
1/4 teaspoon salt
1/8 teaspoon ground nutmeg

HONEY ROASTED SQUASH RINGS

How sweet it is!!! The original recipe in a community cookbook specifies 400F and I haven't had any problems - but I need a new stove; however, I've decreased the temperature to 350F based on the comments & suggestions from Zaar chefs.

Provided by CountryLady

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 6



Honey Roasted Squash Rings image

Steps:

  • Whisk first 5 ingredients together in a large bowl.
  • Halve each squash crosswise, peel & scoop out seeds.
  • Cut into 1 inch thick rings & toss in honey mixture until well coated.
  • At this point, you can cover & refrigerate for up to 6 hours.
  • Arrange squash rings on a greased, foil lined, rimmed baking sheet & drizzle with honey mixture.
  • Bake in preheated 350F oven, turning once & basting with liquid, until tender & golden- about 30 to 40 minutes.

1/4 cup liquid honey
2 tablespoons soy sauce
1 clove garlic, minced
1/4 teaspoon salt
1/4 teaspoon pepper
2 acorn squash (2 1/2 lbs total) or 1 butternut squash (2 1/4 lbs)

ACORN SQUASH RINGS

Provided by Martha Stewart

Number Of Ingredients 4



Acorn Squash Rings image

Steps:

  • Cut the unpeeled squash crosswise into 1/2-inch slices; using a biscuit cutter slightly larger than the seed center, cut out the seeds from each ring and discard.
  • Heat the olive oil and butter in a heavy saute pan. Add the squash rings and brown on both sides, cooking until tender. Add the vinegar and continue to cook until squash starts to caramelize. Serve hot.

2 small acorn squash
2 tablespoons olive oil
1 tablespoon unsalted butter
4 tablespoons balsamic vinegar

ASPARAGUS, SQUASH & RED PEPPER SAUTE

The appealing vegetable trio is enlivened by a wine-scented saute. -Deirdre Cox, Kansas City, Missouri

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 7



Asparagus, Squash & Red Pepper Saute image

Steps:

  • In a large cast-iron or other heavy skillet, saute the peppers, squash and asparagus in wine and oil until crisp-tender. Sprinkle with salt and pepper.

Nutrition Facts : Calories 90 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 163mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

2 medium sweet red peppers, julienned
2 medium yellow summer squash, halved and cut into 1/4-inch slices
6 ounces fresh asparagus, trimmed and cut into 1-1/2-inch pieces
1/4 cup white wine or vegetable broth
4-1/2 teaspoons olive oil
1/4 teaspoon salt
1/4 teaspoon pepper

ACORN SQUASH RINGS

I love to fix acorn squash this way. It's pretty and impressive to serve, a tasty combination of fruit and vegetable and my favorite side dish when I make meat loaf. My husband, who was a "meat and potatoes" man when we were married, requests this dish often.

Provided by Taste of Home

Categories     Side Dishes

Time 1h10m

Yield 8 servings.

Number Of Ingredients 12



Acorn Squash Rings image

Steps:

  • Cut ends from squash. Slice each squash widthwise into four rings; remove seeds. Place rings on a greased foil-lined baking pan. In a small saucepan, bring 2 tablespoons butter and syrup to a boil. Brush each ring with syrup mixture. , Cover and bake at 350° for 30 minutes. Uncover and bake another 10-15 minutes, basting with syrup mixture. , In a skillet, saute onion in remaining butter. Add apples and cook until crisp-tender, about 3 minutes. Stir in banana, orange and seasonings; heat through. Place rings on serving platter; fill centers with apple mixture. Sprinkle with almonds.

Nutrition Facts :

2 large acorn squash (about 1-1/2 pounds each)
4 tablespoons butter, divided
2 tablespoons maple syrup
1 medium onion, quartered and sliced
1 large Golden Delicious apple, cut into 1/2-inch pieces
1 large Red Delicious apple, cut into 1/2-inch pieces
1 banana, sliced
1 orange, sectioned and cut into 1-inch pieces
1/2 to 1 teaspoon curry powder
1/4 to 1/2 teaspoon pepper
1/4 teaspoon salt
2 tablespoons chopped toasted almonds

ROASTED ACORN SQUASH

Here's a perfectly simple way to prepare one of autumn's finest offerings that came to The Times in 2010 when the Well blog published several recipes from Cooking Light magazine. Just toss slices of acorn squash with honey, olive oil, freshly ground black pepper and salt and pop into a hot oven for about a half hour.

Provided by Tara Parker-Pope

Categories     vegetables, side dish

Time 45m

Yield 4 servings

Number Of Ingredients 5



Roasted Acorn Squash image

Steps:

  • Heat oven to 375 degrees. Cut 1/4 inch from stem end and bottom of each squash, and discard. Cut each squash in half crosswise. Discard seeds and membrane.
  • Cut each squash half crosswise into 2 slices, each 1-inch thick.
  • Combine honey, olive oil, pepper and salt in a large bowl. Add squash, and toss to coat.
  • Place squash on an oiled sheet pan. Bake at 375 degrees for 30 minutes or until tender.

Nutrition Facts : @context http, Calories 176, UnsaturatedFat 4 grams, Carbohydrate 36 grams, Fat 5 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 154 milligrams, Sugar 9 grams

2 acorn squash (about 3 pounds)
2 tablespoons honey
4 teaspoons olive oil, plus more for greasing the pan
1/2 teaspoon freshly ground black pepper
1/4 teaspoon kosher salt

VANILLA AND CARDAMOM-GLAZED ACORN SQUASH RINGS

Acorn squash rings get the sweet treatment in this buttery recipe from "Fast, Fresh & Green," by Susie Middleton.Also try:Roasted Turnips and Pears with Rosemary-Honey Drizzle, Roasted Brussels Sprouts with Orange-Butter Sauce

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 6



Vanilla and Cardamom-Glazed Acorn Squash Rings image

Steps:

  • Preheat oven to 475 degrees. Line a large rimmed baking sheet with parchment paper; set aside.
  • Using a large, sharp knife, halve squash lengthwise (through the stem end and the pointy end). Using a spoon, scrape out seeds and fibers. Place each half, cut side down, on a cutting board; slice off about 3/4 inch from each end and discard. Slice squash crosswise into 1/2-inch-thick half-rings. If desired, trim away any remaining fibers by running a paring knife around the inside of each half-ring. Place in an even layer on prepared baking sheet.
  • Melt butter in a small saucepan over low heat. Remove pan from heat and add maple syrup, vanilla, and cardamom; stir to combine. Using a pastry brush, lightly brush squash pieces with a little less than half the butter mixture; season with salt. Turn and brush with remaining butter mixture, reserving a tablespoon. Season lightly with salt.
  • Transfer to oven and roast for 12 minutes; rotate baking sheet. Using tongs, turn squash and continue to roast until browned and tender, 10 to 12 minutes more. Remove from oven and turn, using tongs, so that darker side is facing up.
  • Reheat remaining tablespoon butter mixture over low heat; brush over squash and serve.

3 small acorn squash (1 to 1 1/4 pounds each)
6 tablespoons unsalted butter
2 tablespoons pure maple syrup
4 1/2 teaspoons pure vanilla extract
1/4 teaspoon plus a pinch ground cardamom
Coarse salt

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