Asparagus And Tomato Salad With Feta Recipe 465

facebook share image   twitter share image   pinterest share image   E-Mail share image

FRESH ASPARAGUS, TOMATO, AND FETA SALAD

This is a fresh summer salad with a light dressing inspired by Mediterranean and Asian flavors.

Provided by Locally Grown

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 1h20m

Yield 5

Number Of Ingredients 10



Fresh Asparagus, Tomato, and Feta Salad image

Steps:

  • Whisk together the rice vinegar, white sugar, sea salt, sesame oil, and olive oil in the bottom of a salad bowl. Add the asparagus, feta, tomato, green onion, and cilantro to the bowl with the dressing; toss to coat. Cover and refrigerate for 1 hour before serving.

Nutrition Facts : Calories 142.7 calories, Carbohydrate 7.8 g, Cholesterol 20.1 mg, Fat 10.9 g, Fiber 1.9 g, Protein 5.1 g, SaturatedFat 4.2 g, Sodium 608.5 mg, Sugar 5.7 g

½ cup rice vinegar
1 tablespoon white sugar
1 teaspoon sea salt
½ teaspoon sesame oil
2 tablespoons olive oil
¾ pound asparagus - cut into 1-inch pieces, cooked and drained
1 (4 ounce) container crumbled feta
1 large tomato, diced
1 green onion, diced
2 tablespoons chopped cilantro

ROASTED ASPARAGUS SALAD WITH FETA CHEESE

I was trying to come up with a flavorful salad that did not need dressing.

Provided by pbutler

Categories     Salad     Vegetable Salad Recipes     Asparagus Salad Recipes

Time 35m

Yield 4

Number Of Ingredients 6



Roasted Asparagus Salad with Feta Cheese image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place asparagus in a large bowl. Drizzle olive oil over asparagus and season with garlic powder; toss well. Transfer asparagus to a baking sheet.
  • Bake in the preheated oven until asparagus are tender, about 20 minutes.
  • Place lettuce in the same bowl used for asparagus; top with tomatoes, feta cheese, and asparagus.

Nutrition Facts : Calories 182.9 calories, Carbohydrate 9.2 g, Cholesterol 28 mg, Fat 13.8 g, Fiber 3.6 g, Protein 8.2 g, SaturatedFat 5.7 g, Sodium 372 mg, Sugar 5 g

1 bunch fresh asparagus, trimmed and cut into bite-size pieces
2 tablespoons olive oil
1 pinch garlic powder, or to taste
4 cups lettuce leaves, cut into bite-size pieces
1 cup grape tomatoes, halved
½ cup crumbled feta cheese

ROASTED ASPARAGUS WITH FETA CHEESE

Provided by Patrick and Gina Neely : Food Network

Time 30m

Yield 12 to 16 servings

Number Of Ingredients 7



Roasted Asparagus with Feta Cheese image

Steps:

  • Preheat the oven to 425 degrees F.
  • Divide and toss the asparagus with the olive oil, salt, and pepper, and arrange in a single layer on 2 to 3 separate large rimmed baking sheets.
  • Place in the oven and roast until the spears are tender and the tips are turning golden and slightly charred, 10 to 12 minutes.
  • Prepare the vinaigrette while the asparagus is roasting. To a bowl, add the Dijon mustard, vinegar, salt, and pepper. Whisk in the olive oil to emulsify. Taste for seasoning and adjust, if necessary.
  • Remove the asparagus from the oven and place on a serving platter. Drizzle with the vinaigrette and sprinkle with the feta cheese. Serve warm or at room temperature.

4 bunches medium asparagus, ends trimmed
4 tablespoons olive oil
Kosher salt and freshly ground black pepper
2 tablespoon Dijon mustard
4 tablespoons champagne vinegar
1/2 cup olive oil
1 cup crumbled feta

ROASTED ASPARAGUS WITH FETA

Make and share this Roasted Asparagus with Feta recipe from Food.com.

Provided by PalatablePastime

Categories     Cheese

Time 22m

Yield 3-4 serving(s)

Number Of Ingredients 11



Roasted Asparagus with Feta image

Steps:

  • Preheat oven to 400F.
  • Heat olive oil, minced garlic, lemon zest, oregano, and red pepper flakes in a small pan over low heat until garlic becomes golden and oil becomes fragrant; remove from heat and allow to cool.
  • Bend asparagus gently until it breaks at a natural point and discard ends.
  • Toss asparagus pieces with infused olive oil and place in a single layer on a baking sheet (one with a side edge).
  • Season asparagus with salt and pepper.
  • Sprinkle asparagus with crumbled feta cheese.
  • Roast at 400F for 12 minutes or until cooked to your liking.
  • Sprinkle with chopped parsley and squeeze the lemons over the asparagus, being careful to catch the seeds.
  • Serve hot.

1 3/4-2 lbs fresh crisp asparagus
1/4 cup olive oil
4 cloves garlic, minced
1 teaspoon lemon, zest of
1/2 teaspoon dried oregano
1/4 teaspoon red pepper flakes
kosher salt (to taste)
fresh ground black pepper (to taste)
1 -2 tablespoon chopped fresh Italian parsley
3 -4 ounces crumbled feta cheese
1 lemon (juice of, no seeds)

GRILLED ASPARAGUS AND TOMATO SALAD WITH FETA

This complete side is made directly on the grill. Prep everything and let the cook/griller do the rest. Pretty and a wowzer. It will become the centerpiece of your meal. Recipe by Jamie Purviance. (Don't feel like making the vinaigrette, use a good-quality bottled brand.)

Provided by gailanng

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10



Grilled Asparagus and Tomato Salad With Feta image

Steps:

  • Prepare the grill for direct cooking over medium heat (350° to 450°F) and preheat the grill pan.
  • In a small bowl whisk together the mustard, vinegar, salt and pepper. Slowly add in the oil, whisking constantly until it is emulsified.
  • Remove and discard the tough bottom of each asparagus spear by grasping at each end and bending it gently until it snaps at its natural point of tenderness, usually about two-thirds of the way down the spear.
  • Spread the asparagus on a large plate. Drizzle with 2 tablespoons of the vinaigrette and turn the spears until they are evenly coated. (I lightly salt the asparagus at this point.) In a medium bowl toss the tomatoes and bread cubes with 2 tablespoons of the vinaigrette.
  • Brush the cooking grates clean. Spread the tomatoes and bread cubes in a single layer on the grill pan and lay the asparagus on the cooking grate. Grill over direct medium heat, with the lid closed as much as possible, until the asparagus is tender, the tomatoes begin to soften, and the bread cubes are toasted, turning often. The asparagus will take 6 to 8 minutes and the tomatoes and bread cubes will take 2 to 4 minutes.
  • Arrange the asparagus on a platter and top with the tomatoes, croutons, feta, and chives. Serve with the remaining vinaigrette.

Nutrition Facts : Calories 392.1, Fat 32.3, SaturatedFat 6.8, Cholesterol 16.7, Sodium 484.8, Carbohydrate 20.5, Fiber 4.9, Sugar 5.8, Protein 9.1

1 tablespoon Dijon mustard
2 tablespoons champagne vinegar (can sub rice vinegar or white wine vinegar)
1/4 teaspoon kosher salt
1/8 teaspoon ground black pepper
1/2 cup extra-virgin olive oil
1 1/2 lbs asparagus
1 pint cherry tomatoes
3 slices country-style white bread, cut into 1/2-inch cubes
1/2 cup crumbled feta cheese
2 tablespoons chopped fresh chives or 2 tablespoons green onions

ROASTED ASPARAGUS WITH FETA

Pretty and festive, this simple-to-make side dish is delicious right out of the oven. -Phyllis Schmalz, Kansas City, Kansas

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 5



Roasted Asparagus with Feta image

Steps:

  • Arrange asparagus in an ungreased 13x9-in. baking dish. Drizzle with oil and sprinkle with salt. , Bake, uncovered, at 400° for 15-20 minutes or until tender. Transfer to a serving dish; sprinkle with tomatoes and feta cheese. Serve immediately.

Nutrition Facts : Calories 72 calories, Fat 4g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 103mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

2 pounds fresh asparagus, trimmed
1 tablespoon olive oil
Kosher salt to taste
2 medium tomatoes, seeded and chopped
1/2 cup crumbled feta cheese

More about "asparagus and tomato salad with feta recipe 465"

GREEK-STYLE GRILLED ASPARAGUS SALAD WITH TOMATOES AND …
Web Apr 17, 2014 Ingredients Scale 1 bunch asparagus, washed and trimmed 2 tablespoons extra virgin olive oil Salt and freshly ground black pepper 1 pint cherry tomatoes (use red and yellow for more color if you can find …
From honestcooking.com
greek-style-grilled-asparagus-salad-with-tomatoes-and image


ASPARAGUS SALAD WITH FETA – A COUPLE COOKS
Web Apr 8, 2020 Radishes: Peppery radishes add a kick. (Try more ways to use them .) Red onion: Onion adds a savory note; you could also use green onion. Feta cheese: Brings savory saltiness (like in all these feta …
From acouplecooks.com
asparagus-salad-with-feta-a-couple-cooks image


ASPARAGUS TOMATO FETA SALAD - LIGHT AND FRESH SIDE DISH …
Web Mar 1, 2021 Instructions. Break off ends of asparagus, then slice into 2-inch pieces. Add to a pot of boiling water and boil for 3-4 minutes or until tender when poked with a fork. Drain from water and set aside. In a large …
From andianne.com
asparagus-tomato-feta-salad-light-and-fresh-side-dish image


ASPARAGUS WITH TOMATO AND FETA RECIPE | MYRECIPES
Web Step 1 Preheat oven to 425°. Place tomatoes and olive oil on a jelly-roll pan; toss. Bake at 425° for 4 minutes. Add asparagus; bake 9 minutes. Top with vinegar, salt, pepper, and crumbled feta cheese. Nutrition Facts Per …
From myrecipes.com
asparagus-with-tomato-and-feta-recipe-myrecipes image


ASPARAGUS FRITTATA WITH FETA – A COUPLE COOKS
Web Oct 24, 2020 Try our Veggie Mini Frittatas! Why make this asparagus frittata? This frittata is one of our favorite ways to make a simple brunch entree. Or, serve it as a simple dinner, alongside fresh bread and a …
From acouplecooks.com
asparagus-frittata-with-feta-a-couple-cooks image


ASPARAGUS SALAD WITH LEMON AND FETA - EATING BIRD FOOD
Web Apr 20, 2019 Lemon Feta Dressing The dressing we’re using for this asparagus salad is a bright lemon feta dressing with a little dijon mustard, honey and olive oil. I’ve actually been making it on the regular for all …
From eatingbirdfood.com
asparagus-salad-with-lemon-and-feta-eating-bird-food image


ASPARAGUS AND TOMATO SALAD WITH FETA | VEGGIES RECIPES
Web Feb 23, 2012 6 to 8 mins the Ingredients Vinaigrette 1 tablespoon Dijon mustard 2 tablespoons champagne or white wine vinegar ¼ teaspoon kosher salt ⅛ teaspoon …
From weber.com
Servings 4-6
Total Time 18 mins
Category Veggies
  • In a small bowl whisk the mustard, vinegar, salt, and pepper. Slowly drizzle and whisk in the oil until it is emulsified.
  • Remove and discard the tough bottom of each asparagus spear by grasping at each end and bending it gently until it snaps at its natural point of tenderness, usually about two-thirds of the way down the spear.
  • Spread the asparagus on a large plate. Drizzle with 2 tablespoons of the vinaigrette and turn the spears until they are evenly coated. In a medium bowl toss the tomatoes and bread cubes with 2 tablespoons of the vinaigrette.


ASPARAGUS AND TOMATO SALAD WITH FETA | VEGGIES RECIPES
Web Feb 23, 2012 Asparagus and Tomato Salad with Feta Recipe From from Weber’s Time to Grill™ by Jamie Purviance Fuel Type: Gas People Serves 4 to 6 Prep Time 10 min. …
From weber.com
Servings 4-6
Total Time 18 mins
Category Veggies


23 EASY PASTA RECIPES & IDEAS - FOOD NETWORK
Web Jun 2, 2023 The tomato-based pasta salad is flavored with bright and briny feta cheese with bites of zippy capers dotted throughout. Ready in just 45 minutes, it’s an easy dish …
From foodnetwork.com
Author By


ASPARAGUS, TOMATO AND FETA SALAD WITH BALSAMIC VINAIGRETTE
Web Spring Salad Recipes. Spring Recipe. More information... . Comments. Apr 10, 2020 - A super delicious asparagus, tomato and feta salad drizzled with an easy balsamic …
From pinterest.ca


ASPARAGUS SALAD WITH FETA AND MINT RECIPE - CRATE & BARREL CANADA
Web Using a vegetable peeler, shave the asparagus spears and put into a serving bowl. In a small bowl, whisk together the lemon juice, olive oil, ¼ teaspoon salt and ⅛ teaspoon …
From crateandbarrel.ca


THIS ASPARAGUS, TOMATO AND FETA SALAD WILL BE ON REPEAT
Web Toss to coat, and then roast the asparagus for about 6-8 minutes, depending on the thickness. Once the asparagus is lightly browned, remove from the oven and set aside …
From simplemost.com


ASPARAGUS AND TOMATO FRITTATA WITH FETA - SLENDER KITCHEN
Web Oct 19, 2022 206 CALORIES 7g CARBS 12g FAT 18g PROTEIN Leave a Comment Asparagus and Tomato Frittata with Feta Recipe This healthy Asparagus and Tomato …
From slenderkitchen.com


SPRING ASPARAGUS SALAD WITH FETA RECIPE - DANE ALLCHORNE - FOOD …
Web Jun 5, 2017 1 pound medium asparagus, trimmed. 1/2 cup fresh or thawed frozen peas. 1/2 cup shelled edamame. 1/2 cup mayonnaise. 1 teaspoon finely grated lemon zest plus …
From foodandwine.com


ASPARAGUS AND TOMATO SALAD WITH FETA RECIPE - SPRY LIVING
Web Asparagus and Tomato Salad with Feta Yield: 4 to 6 servings Prep: 10 mins Cook: 6-8 Ingredients 1 tablespoon Dijon mustard 2 tablespoons champagne vinegar 1/4 teaspoon …
From spryliving.com


ROASTED RED PEPPERS WITH BEANS AND GREENS RECIPE
Web May 24, 2023 When the peppers are ready, transfer them to a plate. To the pan, add the beans, greens, garlic, red-pepper flakes, a pinch of salt, the remaining 2 tablespoons …
From cooking.nytimes.com


ORECCHIETTE SALAD WITH HALLOUMI CROUTONS RECIPE - NYT COOKING
Web May 25, 2023 Step 1. In a large bowl, combine the tomatoes, 2 tablespoons olive oil, the vinegar, ½ teaspoon salt and ½ teaspoon pepper. Step 2. Bring a large pot of salted …
From cooking.nytimes.com


ROASTED SHEET PAN POTATO SALAD RECIPE - NYT COOKING
Web Heat the oven to 425 degrees. Place the potatoes on a large sheet pan, drizzle with 2 tablespoons of olive oil and season with 1 teaspoon salt and 1 teaspoon pepper. Toss to …
From cooking.nytimes.com


JAMIE PURVIANCE'S ASPARAGUS AND TOMATO SALAD WITH FETA
Web Vinaigrette 1 tablespoon Dijon mustard 2 tablespoons champagne vinegar ¼ teaspoon kosher salt ⅛ teaspoon ground black pepper ½ cup olive oil 1 ½ pounds asparagus 1 …
From bhg.com


THREE TOMATO SALAD RECIPES THAT DEFINITELY AREN’T BORING - YAHOO …
Web May 30, 2023 Method: Heat the oven to 170C fan/gas 3 (fan). Put the Piccolo cherry tomatoes in a roasting tin, break the garlic bulb up into cloves and drizzle with a …
From news.yahoo.com


COLD ASPARAGUS TOMATO SALAD WITH AVOCADO & FETA - HAUTE
Web May 28, 2022 Add asparagus and boil for 2 minutes. Drain and place the asparagus into a bowl of ice water for several minutes. Next, combine the asparagus, tomatoes, …
From hauteandhealthyliving.com


TOMATO, CHILLI AND FETA GALETTE WITH WATERCRESS RECIPE - BBC FOOD
Web Method. To make the pastry, blitz all of the ingredients together and slowly add 75ml/2¼fl oz water to bring together into a dough. Roll into a disc and chill in the fridge for 2 hours.
From bbc.co.uk


MARKET FRESH ON INSTAGRAM: "SERVE UP SOME DELICIOUS LOCAL ...
Web 144 likes, 1 comments - Market Fresh (@marketfreshguelph) on Instagram: "Serve up some delicious local @welshbrosfarms asparagus this long weekend!☀ This is a super del..." …
From instagram.com


TUNA AND TOMATO SALAD RECIPE - NYT COOKING
Web 2 days ago Preparation. Step 1. In a large bowl, stir together the tomatoes, onion, vinegar, a big pinch of salt and a small grinding of pepper. Let sit for 5 minutes. Add the …
From cooking.nytimes.com


ASPARAGUS SALAD RECIPE - LOVE AND LEMONS
Web Apr 15, 2021 Drop the asparagus into the boiling water and blanch for about 1 minute, until tender but still bright green. Transfer to the ice water for 1 minute, then drain. …
From loveandlemons.com


Related Search