CHICKEN AND ASPARAGUS ROULADES
From the 2/17/2004 edition of Woman's Day magazine. A quick and easy meal that I adapted to make even easier. It only has three ingredients! You can purchase the already thinly sliced chicken breast which makes this so easy. If you don't you will need to pound the chicken to about 1/4 inch thick or just a bit thinner.
Provided by invictus
Categories Chicken Breast
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 3
Steps:
- Heat oven to 350 degrees. Spray a baking dish with cooking spray.
- Simmer asparagus pieces in hot water until tender, 5-7 minutes. Drain and rinse with cold water.
- Lay out the thinly sliced pieces of chicken breast and season with salt and pepper.
- Arrange slices of cheese to within 1/4 inch of the surface of the chicken.
- Divide asparagus pieces among the chicken slices. Starting at the small end begin rolling up the chicken and securing each with several toothpicks.
- Place in baking dish seam side up.
- Bake for 25-30 minutes or until cooked through. Slice if desired.
Nutrition Facts : Calories 192.5, Fat 6.6, SaturatedFat 3.7, Cholesterol 72.2, Sodium 108.4, Carbohydrate 4.1, Fiber 1.5, Sugar 1.2, Protein 28.8
HAM AND ASPARAGUS CHICKEN ROULADE
A play on chicken cordon blue yummy
Provided by barbara lentz
Categories Chicken
Time 35m
Number Of Ingredients 7
Steps:
- 1. Preheat oven 350 degrees. Spray a large sheet pan or line with parchment paper
- 2. Pound the chicken breasts thin. Season with salt and pepper. If the breasts are whole butterfly and open like a book and then pound thin.
- 3. Lay one piece of ham over each chicken breast. Sprinkle 1/2 cup of cheese over ham. Place three asparagus stalks on each chicken breast. May have to cut the stalks in two if they are long.
- 4. Roll the chicken breast enclosing the ingredients inside and tie with butchers twine on both ends and in the middle.
- 5. Roll each chicken breast in egg then roll in panko. Place on prepared baking sheet and bake until golden brown on juices run clear about 25 minutes
SMOKED SALMON, GOAT CHEESE, AND ASPARAGUS ROULADE
Categories Appetizer Low Carb Goat Cheese Salmon Asparagus Fall Chill Shallot Bon Appétit Sugar Conscious Kidney Friendly Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes about 20
Number Of Ingredients 6
Steps:
- Heat olive oil in heavy small skillet over medium heat. Add chopped shallot and sauté until beginning to soften, about 1 minute. Transfer to medium bowl. Mix in goat cheese, chopped asparagus, and lemon peel. Season filling to taste with salt and pepper.
- Place sheet of plastic wrap on work surface. Using 1/5 of salmon, form 6x3-inch rectangle atop plastic, overlapping salmon slightly. Spoon 1/5 of filling along 1 long side of rectangle, leaving 1/2-inch plain border. Using plastic as aid, roll up salmon into tight log. Repeat with remaining salmon and filling, forming 4 more logs. Refrigerate logs until firm, about 2 hours or overnight.
- Remove plastic from logs. Cut each log crosswise into 4 pieces. Arrange on platter and serve.
ASPARAGUS-STUFFED CHICKEN ROLLS
With its pretty presentation and sensational flavors, this rich asparagus stuffed chicken makes any meal feel special. -Louise Ambrose, Kingston, New York
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- In a large skillet, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry., Flatten chicken to 1/4-in. thickness. Spread mustard over one side of each chicken breast. Down the center of each, place two sage leaves, a cheese slice, ham slice and four asparagus spears. Fold chicken over asparagus; secure with toothpicks., Place flour and egg in separate shallow bowls. In another shallow bowl, combine bread crumbs and Parmesan cheese. Dip chicken in the flour, egg, then bread crumb mixture., In a large skillet, brown chicken on all sides in butter and oil. Transfer to an 8-in. square baking dish coated with cooking spray. Add wine to skillet, stirring to loosen browned bits from pan. Pour over chicken. , Bake at 350° for 20-25 minutes or until chicken is no longer pink. Discard toothpicks.
Nutrition Facts : Calories 460 calories, Fat 21g fat (9g saturated fat), Cholesterol 182mg cholesterol, Sodium 861mg sodium, Carbohydrate 16g carbohydrate (3g sugars, Fiber 1g fiber), Protein 46g protein.
More about "asparagus chicken roulade recipes"
EASY CHICKEN AND ASPARAGUS ROLL UPS WITH PROSCIUTTO
From tarateaspoon.com
4.9/5 (7)Total Time 25 minsCategory Main CourseCalories 280 per serving
- Slice chicken breasts horizontally into 2 thin pieces. If necessary, layer between sheet of plastic wrap and pound to ¼-inch thick.
- Lay breasts, smooth side down, on work surface; season with salt and pepper. Spread each with ½ tsp Dijon. Layer with prosciutto, goat cheese and asparagus. Roll up, starting at the wide end of each breast; place on the baking sheet, seam side down.
- Coat lightly with cooking spray or olive oil and sprinkle with pepper. Broil until chicken is cooked through and tops are golden, 8 to 10 min, rotating baking sheet halfway through. You may need to cover the chicken half-way through cooking with foil if they become golden quickly. Alternately follow the instructions in the notes section. Serve hot.
CHICKEN AND ASPARAGUS ROULADES - WOMAN'S DAY
From womansday.com
Servings 4Total Time 35 minsEstimated Reading Time 50 secsCalories 336 per serving
ASPARAGUS-CHICKEN ROULADES - GOOD HOUSEKEEPING
From goodhousekeeping.com
CHICKEN & ASPARAGUS ROULADE - OLIVER'S MARKETS
From oliversmarket.com
15 CHICKEN AND ASPARAGUS RECIPES
From allrecipes.com
CHICKEN ROULADE RECIPE | BON APPéTIT
From bonappetit.com
ASPARAGUS CHICKEN ROULADE - BIGOVEN.COM
From bigoven.com
Cuisine Not SetTotal Time 45 minsCategory Main DishCalories 395 per serving
ASPARAGUS AND CHEESE STUFFED CHICKEN - THE MIDNIGHT BAKER
From bakeatmidnite.com
32 FRESH AND FLAVORFUL ASPARAGUS RECIPES - SOUTHERN LIVING
From southernliving.com
ROULADE RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
CHICKEN ASPARAGUS SWISS CHEESE - RECIPES - COOKS.COM
From cooks.com
PROSCIUTTO ASPARAGUS CHICKEN ROULADES | CANADIAN LIVING
From canadianliving.com
40+ 5-STAR SPRING CHICKEN RECIPES | MYRECIPES
From myrecipes.com
CREAMY LEMON CHICKEN WITH ASPARAGUS | GIMME DELICIOUS
From gimmedelicious.com
10+ CHICKEN AND ASPARAGUS RECIPES - EATINGWELL
From eatingwell.com
CHEESY ASPARAGUS-STUFFED CHICKEN BREASTS - EATINGWELL
From eatingwell.com
CHICKEN ASPARAGUS ROULADES RECIPE - EASY CHICKEN RECIPES
From goodhousekeeping.com
ASPARAGUS STUFFED CHICKEN - PROSCIUTTO WRAPPED CHICKEN - HOW …
From howsweeteats.com
BAKED CHICKEN ROULADE RECIPE - SOUTHERN LIVING
From southernliving.com
You'll also love