ROASTED ASPARAGUS SALAD WITH FETA CHEESE
I was trying to come up with a flavorful salad that did not need dressing.
Provided by pbutler
Categories Salad Vegetable Salad Recipes Asparagus Salad Recipes
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place asparagus in a large bowl. Drizzle olive oil over asparagus and season with garlic powder; toss well. Transfer asparagus to a baking sheet.
- Bake in the preheated oven until asparagus are tender, about 20 minutes.
- Place lettuce in the same bowl used for asparagus; top with tomatoes, feta cheese, and asparagus.
Nutrition Facts : Calories 182.9 calories, Carbohydrate 9.2 g, Cholesterol 28 mg, Fat 13.8 g, Fiber 3.6 g, Protein 8.2 g, SaturatedFat 5.7 g, Sodium 372 mg, Sugar 5 g
ROASTED ASPARAGUS WITH FETA
Make and share this Roasted Asparagus with Feta recipe from Food.com.
Provided by PalatablePastime
Categories Cheese
Time 22m
Yield 3-4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400F.
- Heat olive oil, minced garlic, lemon zest, oregano, and red pepper flakes in a small pan over low heat until garlic becomes golden and oil becomes fragrant; remove from heat and allow to cool.
- Bend asparagus gently until it breaks at a natural point and discard ends.
- Toss asparagus pieces with infused olive oil and place in a single layer on a baking sheet (one with a side edge).
- Season asparagus with salt and pepper.
- Sprinkle asparagus with crumbled feta cheese.
- Roast at 400F for 12 minutes or until cooked to your liking.
- Sprinkle with chopped parsley and squeeze the lemons over the asparagus, being careful to catch the seeds.
- Serve hot.
ASPARAGUS SALAD WITH LEMON & FETA
Explore Mediterranean flavors with the Asparagus Salad with Lemon & Feta. A super-simple sauce and a sprinkling of feta dress up this asparagus salad.
Provided by My Food and Family
Categories Home
Time 15m
Yield 6 servings
Number Of Ingredients 5
Steps:
- Bring about 1/2 inch water to boil in large skillet. Add asparagus; cover. Simmer 3 to 4 min. or until asparagus is crisp-tender; drain. Rinse asparagus with cold water; drain well on paper towels.
- Meanwhile, mix mustard and lemon juice in small bowl. Gradually add oil, whisking constantly until well blended and thickened.
- Place asparagus on plate; top with mustard sauce, cheese and lemon zest.
Nutrition Facts : Calories 120, Fat 9 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 5 g
FRESH ASPARAGUS, TOMATO, AND FETA SALAD
This is a fresh summer salad with a light dressing inspired by Mediterranean and Asian flavors.
Provided by Locally Grown
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 1h20m
Yield 5
Number Of Ingredients 10
Steps:
- Whisk together the rice vinegar, white sugar, sea salt, sesame oil, and olive oil in the bottom of a salad bowl. Add the asparagus, feta, tomato, green onion, and cilantro to the bowl with the dressing; toss to coat. Cover and refrigerate for 1 hour before serving.
Nutrition Facts : Calories 142.7 calories, Carbohydrate 7.8 g, Cholesterol 20.1 mg, Fat 10.9 g, Fiber 1.9 g, Protein 5.1 g, SaturatedFat 4.2 g, Sodium 608.5 mg, Sugar 5.7 g
ASPARAGUS & COURGETTE SALAD WITH FETA & SESAME SEEDS
Griddling vegetables gives them a deeper flavour, which matches the toasted seeds and salty cheese perfectly
Provided by Xanthe Clay
Categories Lunch, Main course
Time 30m
Yield Serves 1 or 3-4 as side dish
Number Of Ingredients 8
Steps:
- Heat a small frying pan and add the sesame seeds. Cook, shaking the pan and making sure the seeds don't burn. When they are fragrant and have turned a light teak colour, tip them onto a saucer.
- Steam the asparagus for 3-4 mins until almost done. Drop into a bowl of iced water to cool, then drain and wrap in a tea towel to dry really well. Cook the peas for 3 mins in the boiling water used to steam the asparagus, then drain and cool under a cold tap. Slice the courgettes on the diagonal, about 0.5cm thick.
- Heat a griddle pan until very hot. Brush the asparagus and courgette slices with the oil, and cook in batches until nicely striped with dark brown. Cut the asparagus into 5cm lengths.
- Mix the asparagus, courgettes, peas, rocket, feta and lemon zest. Grind over some black pepper and sprinkle with the sesame seeds before serving.
Nutrition Facts : Calories 214 calories, Fat 11 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 7 grams sugar, Fiber 9 grams fiber, Protein 15 grams protein, Sodium 0.8 milligram of sodium
QUINOA, ASPARAGUS, AND FETA SALAD
A perfect spring, summer, or anytime salad. Loaded with protein and fiber, but so delicious you would never guess how healthy it is! If you are making the salad ahead of time, add the dressing just before serving to keep the asparagus an attractive bright green. Leftovers keep well for a couple of days.
Provided by AnnInLondon
Categories Salad Grains Quinoa Salad Recipes
Time 35m
Yield 6
Number Of Ingredients 16
Steps:
- Pour water into a saucepan and bring to a boil; add quinoa and salt, stir, cover saucepan with a lid, and reduce heat to low. Simmer mixture until quinoa is tender, 10 to 15 minutes. Remove saucepan from heat, let quinoa rest for 5 minutes, and transfer quinoa to a bowl to cool.
- Bring a large pot of lightly salted water to a boil. Add asparagus and cook uncovered until tender but still crisp, 2 to 3 minutes; drain in a colander and immediately immerse asparagus in ice water for several minutes until cold to stop the cooking process. Drain.
- Stir asparagus, feta cheese, almonds, green onions, parsley, thyme, and lemon zest into quinoa.
- Whisk lemon juice, olive oil, honey, garlic, Dijon mustard, and black pepper together in a bowl until dressing is smooth. Pour dressing over quinoa mixture and stir gently to combine.
Nutrition Facts : Calories 237.7 calories, Carbohydrate 23.4 g, Cholesterol 16.8 mg, Fat 13 g, Fiber 4 g, Protein 8.9 g, SaturatedFat 3.8 g, Sodium 346.1 mg, Sugar 5.7 g
More about "asparagus salad with lemon feta recipes"
ASPARAGUS SALAD WITH LEMON VINAIGRETTE | THE RECIPE CRITIC
From therecipecritic.com
5/5 (6)Total Time 15 minsCategory Dinner, Main Course, Salad, Side DishCalories 90 per serving
ASPARAGUS SALAD WITH FETA – A COUPLE COOKS
From acouplecooks.com
5/5 (1)Total Time 20 minsCategory SaladCalories 266 per serving
- Thinly slice the red onion into slivers. Place them in a bowl of water while you prepare the salad, then drain before using (this mellows the strong flavor). Thinly slice the radishes.
- To serve, clean and dry the salad greens as necessary. Place the greens on serving plates, then top with sauteed asparagus, red onion, radishes, feta cheese crumbles, and lemon zest. Drizzle with dressing and serve.
ASPARAGUS SALAD WITH LEMON AND FETA - EATING BIRD FOOD
From eatingbirdfood.com
4.2/5 (27)Category SaladCuisine AmericanCalories 175 per serving
- Bring a large pot of water to a boil. While water is coming to a boil, prepare an ice bath by filling a large bowl with water and lots of ice.
- Blanch asparagus: add spears to boiling water and let cook for 1-2 minutes. Use a slotted spoon or tongs to remove from the boiling water and transfer spears immediately into the ice bath. Let the asparagus chill in the ice water for a few minutes then remove with the slotted spoon or tongs. Transfer asparagus to a large plate lined with a clean kitchen towel to dry.
- In the meantime, prepare the rest of the salad by whisking together the dressing ingredients: lemon juice, dijon mustard, olive oil, feta, garlic, honey, pepper and sea salt.
GRILLED LEMON ASPARAGUS WITH FETA - SLENDER KITCHEN
From slenderkitchen.com
ASPARAGUS WITH LEMON AND FETA - A FAMILY FEAST®
From afamilyfeast.com
GRILLED ASPARAGUS – WELLPLATED.COM
From wellplated.com
ASPARAGUS SALAD WITH LEMON VINAIGRETTE - CAROLINE'S …
From carolinescooking.com
GRILLED ASPARAGUS SALAD WITH LEMON & FETA - ONCE UPON …
From onceuponachef.com
Cuisine American, GreekTotal Time 15 minsCategory SaladsCalories 131 per serving
ASPARAGUS SALAD RECIPE - LOVE AND LEMONS
From loveandlemons.com
5/5 (16)Category Salad, Side DishCuisine AmericanPublished Apr 15, 2021
CHOPPED ASPARAGUS SALAD - AHEAD OF THYME
From aheadofthyme.com
SPRING ASPARAGUS SALAD WITH FETA RECIPE - DANE ALLCHORNE - FOOD …
From foodandwine.com
ROASTED ASPARAGUS LEMON BUTTER PASTA SALAD - PINTEREST
From pinterest.ca
ASPARAGUS PEA AND FETA SALAD WITH LEMON BALM VINEGAR
From karalydon.com
BEST BLUEBERRY PEACH FETA SALAD RECIPE - DELISH
From delish.com
THROWBACK RECIPE: TOMATO, ARTICHOKE AND FETA COUSCOUS SALAD
From vancouversun.com
YOTAM OTTOLENGHI’S RECIPES FOR COOKING WITH FETA - THE GUARDIAN
From theguardian.com
SORTED FOOD ON TWITTER: "WHY NOT TRY... - GRILLED ASPARAGUS, LENTIL ...
From twitter.com
GRILLED ASPARAGUS WITH MEYER LEMON VINAIGRETTE RECIPE - TODAY
From today.com
BEST SUMMER PASTA RECIPES - THE NEW YORK TIMES
From nytimes.com
ASPARAGUS, TOMATO AND FETA SALAD WITH BALSAMIC VINAIGRETTE
From cookingclassy.com
LEMON ORZO SALAD WITH ASPARAGUS AND TOMATOES RECIPE
From pinterest.ca
JAMMY PEPPS WITH FETA AND BASIL RECIPE - CRATE & BARREL CANADA
From crateandbarrel.ca
ASPARAGUS SALAD WITH FETA AND MINT RECIPE - CRATE & BARREL CANADA
From crateandbarrel.ca
ORZO SALAD WITH ASPARAGUS, ARTICHOKE HEARTS AND FETA
From foodiecrush.com
BEST ASPARAGUS RECIPES - RECIPES FROM NYT COOKING
From cooking.nytimes.com
ASPARAGUS WITH FETA AND LEMON | IGA RECIPES | VEGETABLES, …
From iga.net
ASPARAGUS, PEA, FETA AND MINT SALAD RECIPE - BBC FOOD
From bbc.co.uk
LEMON AND FETA GRILLED ASPARAGUS - CLOSET COOKING
From closetcooking.com
RANKING THE MOST POPULAR SALAD CHAINS IN LOS ... - LOS ANGELES TIMES
From latimes.com
You'll also love