ASTRAGALUS VEGETABLE SOUP (DETOX SOUP)
Broccoli and tomato is considered a great anti-oxidant pair. They are reputed to aid in cell repair, balance blood pressure and lower blood sugar. However, they are not suitable for everyone. Those with kidney problems should avoid them. This astragalus vegetable recipe tells you to remove the tomato skin because it is not easily digested. This is good for people who have digestive issues or for the elderly. If you like the skin (like me), you can skip that step. Astragalus root, known as 黄芪 huang qi in mandarin, is a common chinese herb used to boost the immune system and helps relieve fatigue. If you are new to it, add just a little so that the taste is not too strong.
Provided by abbynkt
Categories Clear Soup
Time 1h30m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Wash the broccoli and cut into little florets.
- Wash the mushrooms and cut in half.
- Wash the tomato, remove the skin by scoring the skin with a knife and blanch the tomato with hot water and cold water. The skin should shrink from the fruit making it easy to remove. Cut the fruit into quarters.
- Bring the astragalus and water to boil. Lower the heat and cook for 10 minutes. Strain off the root and keep the broth then add the rest of the ingredients to the broth.
- Add the tomato and mushrooms and cook a further 15 minutes.
- Lastly, add the broccoli, turn up the heat and cook till broccoli is done.
- Add salt to taste.
Nutrition Facts : Calories 59.9, Fat 0.7, SaturatedFat 0.1, Sodium 1221.4, Carbohydrate 12, Fiber 4.4, Sugar 4.2, Protein 4.4
More about "astragalus vegetable soup detox soup recipes"
HEALTHY AND EASY VEGETABLE DETOX SOUP RECIPE | THE …
2020-01-04 How to make Detox Vegetable Soup: Sauté vegetables: In a large pot, add oil and turn on the heat to medium-high. Add the onion, garlic and …
From therecipecritic.com
5/5 (4)Calories 39 per servingCategory Dinner, Main Course, Soup
From therecipecritic.com
5/5 (4)Calories 39 per servingCategory Dinner, Main Course, Soup
- In a large pot, add oil and turn on the heat to medium-high. Add the onion, garlic and ginger. Sauté for 2 minutes, stirring occasionally. Add the celery, carrots, broccoli and cauliflower. Stir and cook for about 2-3 minutes, until slightly softened. Stir in the turmeric and diced tomatoes.
- Add water and bring to a boil. Reduce heat and simmer for 15-20 minutes or until vegetables are soft. Stir in the Italian seasoning, salt and pepper to taste, kale, cabbage and lemon juice near the last 2-3 minutes of simmering.
ASTRAGALUS MISO IMMUNITY SOUP - TRADITIONAL MEDICINALS
2016-03-24 Instructions. Add 3 1/2 cups of water to your pot. Then add the sliced shiitakes, kombu (rinse and pat dry first) and astragalus. Allow this …
From traditionalmedicinals.com
Servings 2-3Total Time 30 minsEstimated Reading Time 3 mins
From traditionalmedicinals.com
Servings 2-3Total Time 30 minsEstimated Reading Time 3 mins
DETOX VEGETABLE SOUP RECIPE | BEST 30 MINUTE …
2018-01-02 Stir in the turmeric and diced tomatoes. Add water and bring to a boil. Reduce heat and simmer for 10-15 minutes or until vegetables are soft. Stir in the Italian seasoning, salt, and pepper to taste, kale, cabbage and lemon …
From lifemadesweeter.com
From lifemadesweeter.com
HEALTHY VEGETABLE SOUP [DETOX SOUP RECIPE] - THE …
2019-12-02 Top with diced tomatoes, vegetable stock and spices and give it a stir. Bring to a boil and then let simmer, uncovered over med-low heat for 25 minutes. Add in kale and cook for 5 more minutes (it will wilt). Top with fresh …
From thehealthymaven.com
From thehealthymaven.com
22 DETOX SOUPS TO CLEANSE AND REVITALIZE YOUR SYSTEM
2013-06-17 A detox soup takes many of the healthiest ingredients possible and puts them together in one pot. They usually involve pureeing or blending the vegetables up, or at the very least chopping them into bite-sized pieces. This …
From healthwholeness.com
From healthwholeness.com
EASY TO MAKE DETOX SOUP RECIPE - PACKED WITH …
2021-01-01 4 cups low sodium vegetable broth *plus 2 cups of water as needed, 1 large kale leaf *chopped, 1/ 2 cup chopped parsley, sea salt and fresh ground pepper *to taste, Instructions, In a large soup pot, heat olive oil over …
From thehonoursystem.com
From thehonoursystem.com
DETOX VEGETABLE SOUP [SIMPLE EASY RECIPE] GET …
Try Our Other Healthy Soup Recipes, Low-Calorie Southwestern Chicken Soup, Roasted Sweet Potato Soup, Tuscan Tomato Soup, Way Too Easy Black Bean Soup, Split Pea Soup, Ingredients, 1 tablespoon olive oil, 1 medium yellow …
From gethealthyu.com
From gethealthyu.com
RECIPEDB - COSYLAB.IIITD.EDU.IN
By cooking processes, top 50 recipes similar to: Astragalus Vegetable Soup (Detox Soup) Recipe Title Region Country Similarity Index; Pork (Chicken) Adobo: Southeast Asian: …
From cosylab.iiitd.edu.in
From cosylab.iiitd.edu.in
DETOX VEGETABLE SOUP RECIPE - THE HEALTHY TREEHOUSE
2020-11-04 Add the diced tomatoes, water, herbs, and spices and mix well. Bring to a boil and then let it simmer, uncovered, and over med-low heat, for roughly 20 to 25 minutes. Add in …
From thehealthytreehouse.com
From thehealthytreehouse.com
VEGETABLE DETOX SOUP RECIPE - RECIPES.NET
Rid your body of all the junk with this vegetable detox soup. It's a healthy soup loaded with hearty veggies, seasonings, and spices for rich side. It's a healthy soup loaded with hearty …
From recipes.net
From recipes.net
DETOX VEGETABLE SOUP RECIPE | RECIPES.NET
2022-03-23 Add 6 cups water, basil, and salt to the pot and stir. Bring to a boil over high heat then cover and reduce heat to a low simmer. Let simmer for 15 to 20 minutes or until the …
From recipes.net
From recipes.net
SUMMER DETOX SOUP RECIPE WITH VEGETABLES (VEGAN, LOW FODMAP)
2022-06-15 1 quart vegetable or chicken stock, 2 teaspoons sea salt, 2 tablespoons lime juice, ¼ cup roughly chopped fresh cilantro, Instructions, In a large Dutch oven or saucepan, heat …
From feedmephoebe.com
From feedmephoebe.com
HEALTHY AND EASY VEGETABLE DETOX SOUP RECIPE I THELIFECO
Cut celery, cabbage and kale finely and add onion with the skin. Use a 24 cm deep and large steel pot. Put everything inside a large instant pot and add boiled water until the pot is full. …
From thelifeco.com
From thelifeco.com
EASY VEGETABLE DETOX SOUP - WHOLESOMELICIOUS
2021-09-15 Easy Vegetable Detox Soup, 30 minutes is all you need to make this deliciously comforting and healthy vegetable packed soup! An easy low-carb meal. Prep Time 10 …
From wholesomelicious.com
From wholesomelicious.com
VEGGIE ROOT IMMUNITY SOUP WITH ASTRAGALUS ROOT & CHAGA …
2017-12-04 Directions: Trim beetroot stems and leaves, then peel and chop beetroot. Heat oil in a saucepan over medium-high heat. Add onion, carrot, and celery. Cook, stirring, for 5 …
From teelixir.com
From teelixir.com
ASTRAGALUS VEGETABLE SOUP DETOX SOUP RECIPES
Bring the astragalus and water to boil. Lower the heat and cook for 10 minutes. Strain off the root and keep the broth then add the rest of the ingredients to the broth. Add the tomato and …
From tfrecipes.com
From tfrecipes.com
13 DETOX SOUP RECIPES FOR WEIGHT LOSS (DELICIOUSLY …
2021-08-24 When it comes to cleaning your body of these unwanted toxins, these 13 soup recipes below could be a helpful remedy. 1. Vegetable Detox Soup To Flush Fat Away. …
From foodhow.com
From foodhow.com
You'll also love