Atkins Bake Mix Substitute Recipes
ATKINS BAKE MIX SUBSTITUTE RECIPE
This is much cheaper than the bake mix and since the bake mix is much harder for us to find in Canada, this is a good alternative.
Provided by ladytoni vecchiola
Categories < 15 Mins
Time 5m
Yield 5-15 serving(s)
Number Of Ingredients 5
Steps:
- SIFT TOGETHER THEN STORE AND USE AS YOU WOULD DR.
- ATKINS BRAND.
- IT'S MUCH CHEAPER AND THINGS COME OUT ABOUT THE SAME.
Nutrition Facts : Calories 74.6, Fat 3.7, SaturatedFat 0.5, Sodium 1970, Carbohydrate 5.2, Protein 6.5
ATKINS PIE CRUST RECIPE
Provided by á-170456
Number Of Ingredients 6
Steps:
- In medium bowl, with an electric mixer on medium speed, beat bake mix, butter, cream cheese, sour cream (and sugar substitute, if using), just to combine. Shape into a disc. Chill 20 minutes. Roll out dough between two pieces of wax paper to form a 12-inch circle. Loosen wax paper, replace, turn over dough; continue to roll until dough is 1/8-inch thick, loosening and replacing wax paper as needed. Pick up paper and invert dough into pie plate. Peel off paper; patch any tears. Crimp edges for an attractive border. Prick bottom with fork. Chill 30 minutes in freezer Heat oven to 425 degrees. Lightly cover pie crust with aluminum foil. Bake 10 minutes. Reduce oven temperatur to 375 degrees and bake 10 to 12 minutes more, until golden brown and lightly puffed. This recipe yields 1 pie crust. Carbohydrates: 3 grams Net Carbs: 1.5 grams Fiber: 1.5 grams Protein: 1.5 grams Fat: 10.5 grams Calories: 140
ATKINS-LIKE BAKE MIX
Make and share this Atkins-Like Bake Mix recipe from Food.com.
Provided by internetnut
Categories < 15 Mins
Time 15m
Yield 1/3 cup
Number Of Ingredients 5
Steps:
- Mix together.
- Keep dry.
Nutrition Facts : Calories 350, Fat 38.4, SaturatedFat 9.6, Sodium 5265.8, Carbohydrate 5
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