Authentic Falafels Recipes

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AUTHENTIC FALAFELS

These falafels are the closest thing to NYC street vendor falafels! Made the traditional way with dried soaked chickpeas! Great on a pita with lettuce, cucumber and yogurt. Asafoetida is usually found in Middle Eastern or Indian food stores. If you prefer, you can use 2 to 3 garlic cloves and 1 small chopped onion instead. This is a great base recipe, customize it to your own tastes.

Provided by Kathleen Woods Rubino

Categories     Appetizers and Snacks     Beans and Peas

Time 9h40m

Yield 6

Number Of Ingredients 14



Authentic Falafels image

Steps:

  • Place dried chickpeas in a bowl. Fill with water to cover; stir in baking soda. Soak at least 8 hours or overnight in refrigerator. Drain.
  • Place soaked and drained chickpeas in a blender or food processor; blend to a paste.
  • Pour water into chickpea paste and blend until smooth. Scrape down sides of blender with spatula if needed.
  • Place sesame seeds, cumin, salt, baking powder, coriander, black pepper, red chili powder, sugar, turmeric, and asafoetida powder in blender with chickpea paste; blend until well mixed. Transfer chickpea mixture to a bowl.
  • Chill chickpea mixture in refrigerator to allow flavors to blend, at least 1 hour and up to two days.
  • Pour vegetable oil to a depth of 1 inch in a deep skillet over medium heat and heat to 370 degrees F (188 degrees C).
  • Scoop up chickpea mixture by heaping tablespoons and form into balls the size of ping pong balls.
  • Fry balls in hot oil until golden brown, 3 to 5 minutes on each side.

Nutrition Facts : Calories 261.7 calories, Carbohydrate 20.8 g, Fat 17.7 g, Fiber 5.9 g, Protein 6.7 g, SaturatedFat 2.2 g, Sodium 582.4 mg, Sugar 3.7 g

1 cup dried chickpeas
½ teaspoon baking soda
1 tablespoon water
1 ⅓ tablespoons sesame seeds
2 teaspoons ground cumin
1 teaspoon salt
1 teaspoon baking powder
1 teaspoon ground coriander
½ teaspoon ground black pepper
½ teaspoon red chili powder
½ teaspoon white sugar
¼ teaspoon ground turmeric
1 pinch asafoetida powder
1 quart vegetable oil for frying, or as needed

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