Kush Recipes
KUSH
Provided by Anita M. Samuels
Categories side dish
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Put the bulgur into a container, and add the spices.
- Blend the tamari into the mixture with a large spoon. Add enough water to provide about a 1/4-inch layer of water on top of the bulgur mixture. Stir well, and pat the mixture down evenly so that the kush will be evenly soaked.
- Cover, and let sit for 25 to 30 minutes.
- After soaking, add the oil and stir. Then add the vegetables and stir.
Nutrition Facts : @context http, Calories 600, UnsaturatedFat 23 grams, Carbohydrate 78 grams, Fat 29 grams, Fiber 15 grams, Protein 15 grams, SaturatedFat 4 grams, Sodium 1066 milligrams, Sugar 5 grams
CUSH CUSH
This is an old southern creole recipe. Great for anytime of the day.
Provided by Nekeia Archangel @Nekeia_Archangel
Categories Other Breakfast
Number Of Ingredients 6
Steps:
- •In a heavy pot, heat the oil on high. •In a separate bowl, mix the cornmeal, salt, and baking powder. •To that bowl, add the milk and water and stir. •Add the corn meal mixture and allow a crust to form at the bottom. Reduce heat to medium-low and cook, scraping the bottom of the skillet using a spatula to stir and fold the crust •Reduce the heat to low and stir. •Cook for an additional 15 minutes, stirring occasionally. •Serve in a bowl with milk and sugar or butter.
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