Avocado And Mushroom Salad Recipes

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MUSHROOM AND AVOCADO SALAD

Provided by Pierre Franey

Categories     easy, quick, salads and dressings

Time 15m

Yield 4 servings

Number Of Ingredients 8



Mushroom and Avocado Salad image

Steps:

  • Combine mustard, vinegar, oil, shallots and salt and pepper, and blend thoroughly with a wire whisk in a salad bowl. Add the mushrooms and blend.
  • Peel the avocados, and cut them in halves. Remove and discard the pits. Cut avocados into 1-inch cubes.
  • Add the avocados and parsley to the salad bowl. Toss gently and blend.

Nutrition Facts : @context http, Calories 266, UnsaturatedFat 21 grams, Carbohydrate 11 grams, Fat 25 grams, Fiber 7 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 353 milligrams, Sugar 1 gram, TransFat 0 grams

1 tablespoon Dijon mustard
1 tablespoon red wine vinegar
3 tablespoons vegetable oil
1 tablespoon finely chopped shallots
1/4 pound fresh mushrooms, thinly sliced
2 firm, medium-size ripe avocados
2 tablespoons finely chopped parsley
Salt and freshly ground pepper to taste

AVOCADO-MISO-MUSHROOM GRAIN BOWL

This meal comes together quickly and is deeply satisfying. Of course, you can add your favorite choice of greens, grains, and any other toppings!

Provided by Candice Kumai

Yield Serves 2 as large bowls, or 4 as a side dish

Number Of Ingredients 11



Avocado-Miso-Mushroom Grain Bowl image

Steps:

  • In a large sauté pan, warm the sesame oil or extra-virgin olive oil over medi­um heat. Add the mushrooms and sauté until lightly golden, 3 to 4 minutes.
  • Add the tamari and sauté for 2 minutes more. Deglaze the pan with the mirin to release the bits from the bottom of the pan. Turn off heat.
  • In a large bowl, whisk together the ingredients for the dressing. Using a spatula, stir in the grains and fully coat. Add the mushrooms and 3 cups of the greens, and gently fold to coat well with the dressing. Top with the avocado, reserved greens, and gomashio.

2 tablespoons toasted sesame oil or extra-virgin olive oil
6 cups thinly sliced mixed mushrooms: shiitake, maitake, buna-shimeji, or your fave mushrooms
1 tablespoon reduced-sodium tamari soy sauce
1 tablespoon mirin
4 cups cooked grains: your choice of brown rice, freekeh, farro, or quinoa
4 cups packed fresh greens, such as arugula or finely chopped kale leaves (reserve 3 cups for the salad, 1 cup for topping)
1 ripe avocado, pitted, peeled, and thinly sliced
2 teaspoons crushed gomashio, for topping
2 tablespoons organic miso paste
3 tablespoons tahini paste
1/4 cup plus 2 tablespoons rice vinegar

AVOCADO AND MUSHROOM SALAD

I really can't make this salad or I would be trying to eat the whole thing by myself. I love Avocados, but my husband doesn't. Maybe some of you will give this a try and review. It sounds wonderful.

Provided by True Texas

Categories     Vegetable

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 10



Avocado and Mushroom Salad image

Steps:

  • Combine and chill for marinade oil, vinegar, seasonings and lemon juice.
  • Layer sliced avocados and mushrooms on platter. Marinate in dressing 1 hour. Cook time is actually marinate time.

Nutrition Facts : Calories 224.4, Fat 21.9, SaturatedFat 3.1, Sodium 394.9, Carbohydrate 7.8, Fiber 4.9, Sugar 1.3, Protein 2.6

1/3 cup olive oil
1 tablespoon white wine vinegar or 1 tablespoon white wine
1 tablespoon chopped parsley
1 garlic clove, halved
1 teaspoon salt
fresh ground black pepper
1 lemon, juice of
2 avocados, peeled pitted and thinly sliced
1/2 lb mushroom, thinly sliced
parsley (to garnish)

MARINATED MUSHROOM AND AVOCADO SALAD RECIPE

Provided by á-2721

Number Of Ingredients 8



Marinated Mushroom and Avocado Salad Recipe image

Steps:

  • slice mushrooms. blanch for 1-2 minutes in lightly salted boiling water. Drain and refresh. Combine lemon juice, oil, garlic, salt and pepper and herbs in bowl. Whisk to make dressing and marinate mushrooms for 30 minutes. Halve avocadoes lengthwise and remove seed. Pell and slice. Place layers of greens, mushroom,s and avocadoes in bowl.

1 lb mushrooms
1/4 c lemon juice
1/2 c olive oil
1 clove garlic, crushed
Salt and Pepper to taste
2 t chives
2 ripe avocadoes
Salad Greens

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