Avocado Feta And Roasted Tomato Salad Recipes

AVOCADO FETA SALAD

A personal favorite. Adjust the feta to personal taste.

Provided by Jonathan Shields

Categories Salad Vegetable Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 8

Avocado Feta Salad image

Steps:

Place avocado cubes in a bowl.
Whisk olive oil, lime juice, lemon juice, garlic, salt, and pepper together in a bowl; mix in feta cheese. Pour dressing over avocado cubes; toss to coat.

Nutrition Facts : Calories 352.7 calories, Carbohydrate 13.4 g, Cholesterol 14 mg, Fat 33.4 g, Fiber 7.7 g, Protein 4.9 g, SaturatedFat 6.6 g, Sodium 665.1 mg, Sugar 1.8 g

Ingredients

3 cups cubed avocado
¼ cup olive oil
3 tablespoons lime juice
2 tablespoons lemon juice
6 cloves garlic, crushed
1 teaspoon kosher salt
¼ teaspoon ground black pepper
¼ cup diced feta cheese

CILANTRO, AVOCADO, TOMATO, AND FETA SALAD

This salad is extremely good. It's amazing how the cilantro flavor does not overpower the salad.

Provided by Celeste

Categories Salad Vegetable Salad Recipes Tomato Salad Recipes

Time 25m

Yield 10

Number Of Ingredients 8

Cilantro, Avocado, Tomato, and Feta Salad image

Steps:

Combine the tomatoes, jalapeno peppers, green onion, and feta cheese in a large bowl; toss together. Add the diced avocado; drizzle the lemon juice over the avocado to keep it from turning brown. Stir in the cilantro. Season with salt and pepper. Mix well and serve.

Nutrition Facts : Calories 195.1 calories, Carbohydrate 15.5 g, Cholesterol 8.3 mg, Fat 14.5 g, Fiber 8.7 g, Protein 6 g, SaturatedFat 3.1 g, Sodium 169 mg, Sugar 3.8 g

Ingredients

8 roma (plum) tomatoes, diced
3 jalapeno peppers, seeded and diced
3 bunches green onion, sliced
4 ounces crumbled garlic and herb feta cheese
4 avocados - peeled, pitted and diced
2 tablespoons fresh lemon juice
3 bunches cilantro, chopped
salt and ground black pepper to taste

TOMATO FETA SALAD

Provided by Ina Garten

Categories side-dish

Time 20m

Yield 12 servings

Number Of Ingredients 9

Tomato Feta Salad image

Steps:

Cut the tomatoes in half and place them in a large bowl. Add the onion, vinegar, olive oil, salt, pepper, basil, and parsley and toss well. Dice the feta in 1/2- to 3/4-inch cubes, crumbling it as little as possible. Gently fold it into the salad and serve at room temperature.

Ingredients

4 pints grape tomatoes, red or mixed colors
1 1/2 cups small-diced red onion (2 onions)
1/4 cup good white wine vinegar
6 tablespoons good olive oil
1 tablespoon kosher salt
1 teaspoon freshly ground black pepper
1/4 cup chopped fresh basil leaves
1/4 cup chopped fresh parsley leaves
1 1/2 pounds feta cheese

AVOCADO, FETA AND ROASTED TOMATO SALAD

Make and share this Avocado, Feta and Roasted Tomato Salad recipe from Food.com.

Provided by Rhiannon and Matt

Categories Low Protein

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

Avocado, Feta and Roasted Tomato Salad image

Steps:

Preheat oven to 200°C and line a baking tray with non-stick baking paper.
Combine tomatoes, garlic and 2 tablespoons oil in a bowl and toss gently to coat then spread over tray and season with salt and pepper.
Roast tomatoes for 35 minutes or until tender then set aside for 20 minutes to cool.
Meanwhile, bring a large saucepan of salted water to the boil over high heat and add beans and cook for 3 minutes or until bright green and tender.
Drain and refresh under cold water. Pat dry with paper towel.
Divide beans among 6 bowls and top them with olives, tomatoes, avocado, feta and basil. Drizzle each with 1 teaspoon oil and season with black pepper.

Nutrition Facts : Calories 287.1, Fat 22.5, SaturatedFat 5.2, Cholesterol 14.8, Sodium 269.2, Carbohydrate 19.6, Fiber 9.4, Sugar 6.5, Protein 6.9

Ingredients

1 kg roma tomato, roughly chopped
6 garlic cloves, peeled, thinly sliced lengthways
3 1/2 tablespoons extra virgin olive oil
375 g small green beans, trimmed
1/3 cup jarred olive
2 avocados, halved, stones removed, peeled, roughly chopped
100 g marinated feta cheese, crumbled
1/2 cup tightly-packed small basil leaves

TOMATO SALAD WITH CHICKPEAS AND FETA

Peak summer eating doesn't get much easier than this fresh tomato salad. Ripe, in-season tomatoes are best, but if they are not in their prime, the simple technique of salting them first will draw out maximum flavor. Roasted nuts and seeds are excellent pantry items and make a perfect no-cook, savory-sweet crisp topping. The nut-seed-spice mixture is completely flexible; use what you have on hand, and add aromatic seeds like nigella or fennel if you like. The store-bought granola is optional, but it adds a surprising sweetness and even more crunch. (Opt for one that is as plain as possible and without dried fruits or chocolate.) Make extra topping and keep it in an airtight jar for sprinkling over salads and roasted vegetables.

Provided by Hetty McKinnon

Categories salads and dressings, vegetables

Time 15m

Yield 4 servings

Number Of Ingredients 17

Tomato Salad with Chickpeas and Feta image

Steps:

Place tomatoes into a large bowl and add the garlic and 1 teaspoon salt. Using your hands or a large spoon, gently toss the tomatoes so that everything is evenly coated. Let the tomatoes sit for about 10 minutes. (The salt will draw out flavor from the tomatoes.)
Meanwhile make the topping: Combine the sunflower seeds, pepitas, almonds, pistachios, granola if using, sesame seeds, chile powder and salt. Toss to combine. Season with a few turns of black pepper and stir everything together.
Add the chickpeas, feta, olive oil, 1/2 teaspoon salt and black pepper to the tomatoes and toss to combine. Taste and adjust olive oil, salt and pepper to your liking. Tear up basil leaves and sprinkle on top.
To serve, transfer tomatoes to a serving platter or individual bowls. When you are ready to eat, sprinkle with the crisp topping.

Ingredients

2 1/2 pounds ripe tomatoes (any variety), cut into roughly 1- to 2-inch pieces
1 garlic clove, grated
1 1/2 teaspoons kosher salt (Diamond Crystal)
1 (15-ounce) can chickpeas, drained
1 (7-ounce) block feta cheese, crumbled
2 tablespoons extra-virgin olive oil, plus more to taste
1/4 teaspoon black pepper
Handful of basil leaves
1/4 cup roasted, salted shelled sunflower seeds, roughly chopped (see Tip)
1/4 cup roasted, salted pepitas, roughly chopped
1/4 cup roasted, salted almonds, roughly chopped
1/4 cup roasted, salted pistachios, roughly chopped
1/2 cup plain oat granola (no fruit or chocolate added), roughly chopped (optional)
1 tablespoon toasted sesame seeds
1/4 to 1/2 teaspoon chile powder or red-pepper flakes
1/2 teaspoon kosher salt (Diamond Crystal)
Black pepper

YUMMY TOMATO, AVOCADO & FETA SALAD

I came across this recipe yesterday and made it up as an accompaniment to the baked salmon we had for dinner last night. It was quick and easy to make and absolutely delicious, so I am posting here for others who enjoy fresh, tasty no fuss salads. The combination of creamy avocado, sweet, juicy tomatoes, sharp Feta, slightly pungent red onion and fresh, aromatic herbs combined with the simple, vibrant dressing makes for a salad that is full of flavor and healthy, too. I hope those who try it enjoy it as much as I do.

Provided by Soobeeoz

Categories Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

Yummy Tomato, Avocado & Feta Salad image

Steps:

1.In a medium bowl, combine prepared tomatoes, avocados, onion and cucumber
2.Add crumbled feta cheese, parsley and dill
3.Gently stir in olive oil, lemon juice and vinegar
4.Season to taste with salt and black pepper.
5.Serve and enjoy!

Nutrition Facts : Calories 231.7, Fat 19.8, SaturatedFat 5.1, Cholesterol 16.7, Sodium 219.8, Carbohydrate 11.7, Fiber 5.3, Sugar 4.6, Protein 4.9

Ingredients

1 pint cherry tomatoes, halved
1 large avocado, peeled, pitted and chopped
1/3 red onion, chopped
1/2 English cucumber
1/2 cup feta cheese, crumbled
3/4 tablespoon balsamic vinegar
1 teaspoon fresh lemon juice
salt and black pepper, freshly cracked
1 tablespoon fresh parsley, chopped
1 tablespoon fresh dill, chopped
2 tablespoons olive oil

AVOCADO FETA SALSA

A chunky, savory summer salsa that tastes great with pita or tortilla chips.

Provided by SRICE_53098

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Avocado Salsa Recipes

Time 2h20m

Yield 12

Number Of Ingredients 9

Avocado Feta Salsa image

Steps:

In a bowl, gently stir together tomatoes, avocados, onion, and garlic. Mix in parsley and oregano. Gently stir in olive oil and vinegar. Then stir in feta. Cover, and chill for 2 to 6 hours.

Nutrition Facts : Calories 66.1 calories, Carbohydrate 2.8 g, Cholesterol 8.4 mg, Fat 5.6 g, Fiber 1.3 g, Protein 1.8 g, SaturatedFat 1.9 g, Sodium 107.5 mg, Sugar 0.9 g

Ingredients

2 plum tomatoes, chopped
1 ripe avocado - peeled, pitted and chopped
¼ cup finely chopped red onion
1 clove garlic, minced
1 tablespoon snipped fresh parsley
1 tablespoon chopped fresh oregano
1 tablespoon olive oil
1 tablespoon red or white wine vinegar
4 ounces crumbled feta cheese

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Avocado Feta And Roasted Tomato Salad Recipes

AVOCADO FETA SALAD

A personal favorite. Adjust the feta to personal taste.

CILANTRO, AVOCADO, TOMATO, AND FETA SALAD

This salad is extremely good. It's amazing how the cilantro flavor does not overpower the salad.

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Make and share this Avocado, Feta and Roasted Tomato Salad recipe from Food.com.

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