Avocado Feta Omelet Recipes

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AVOCADO AND GOAT CHEESE OMELET

Provided by Food Network

Yield 4 servings

Number Of Ingredients 8



Avocado and Goat Cheese Omelet image

Steps:

  • In large skillet over medium heat, heat 1 teaspoon of oil. Add peppers; cook and stir until just tender, about 4 minutes; set aside. In a bowl, combine 2 eggs, 2 tablespoons milk and 1/8 teaspoon each of salt and pepper; beat until frothy. Heat 1 teaspoon oil in a medium skillet over medium heat. Add egg mixture; cook, lifting edges to allow mixture to flow under cooked portion until surface looks set and center is firm. On one half of the omelet, arrange 1/4 of the peppers, goat cheese and avocado. Fold uncovered half of omelet over filling; slide onto serving plate. Repeat with remaining ingredients.

5 Tablespoons vegetable oil divided
1 large red bell pepper cut into 1-inch squares
8 large eggs divided
1/2 cup milk divided
1/2 tsp salt divided
1/2 teaspoon ground black pepper divided
2 fully ripened avocados from Mexico halved, pitted, peeled, sliced and cut into thirds
4 ounces goat cheese divided

AVOCADO & FETA OMELET

Make and share this Avocado & Feta Omelet recipe from Food.com.

Provided by FitKimTV

Categories     Breakfast

Time 7m

Yield 1 omelet, 1 serving(s)

Number Of Ingredients 6



Avocado & Feta Omelet image

Steps:

  • Heat 1 tablespoon of olive oil in a small pan over medium heat.
  • Mix the egg whites and paprika together; pour mixture into pan.
  • After one minute, place the basil leaves over the egg whites.
  • Once the egg whites start to form, spread out the sliced avocado on top and sprinkle with feta cheese.
  • Let cook for 3 minutes and then remove from heat.
  • Fold half of omelet over and serve.

Nutrition Facts : Calories 358.9, Fat 28.1, SaturatedFat 7.4, Cholesterol 25.3, Sodium 502.5, Carbohydrate 11.9, Fiber 7.7, Sugar 2.8, Protein 18.2

1/2 tablespoon olive oil
7 tablespoons egg whites
1 teaspoon paprika
3 large basil leaves
1/2 avocado, sliced
2 tablespoons feta cheese, crumbled

AVOCADO OMELET

I got this from an old friend. It is easy and quite good. Just make the omelet as you would normally with the diced avocado in the middle when you fold the omelet. Then pour the sauce over it. YUM! I added shredded pepper jack cheese like you would in a normal omelet. You could also use plain cheddar.

Provided by OceanLuvinGranny

Categories     Breakfast

Time 22m

Yield 1 batch, 6 serving(s)

Number Of Ingredients 14



Avocado Omelet image

Steps:

  • In med. skillet cook onions, tomatoes, salt, pepper and chili powder in butter. Simmer several minutes or until onions are soft.
  • Remove from heat.
  • While onions are simmering, peel avocados and reserve a few slices for garnish.
  • Mash remaining avocados and add to the onion mixture. Simmer a few minutes to unite flavors.
  • Serve the sauce in a small pitcher or gravy boat so that your guests & family can "pour it on.".
  • Make the omelet from the omelet ingredients as you would a normal omelet with the diced avocado in the middle, and the cheese. Pour the sauce over the cooked omelet and enjoy. YUM!

Nutrition Facts : Calories 366.1, Fat 31.9, SaturatedFat 11.4, Cholesterol 244.2, Sodium 684.9, Carbohydrate 14.3, Fiber 7.9, Sugar 3.8, Protein 9.8

6 eggs
6 tablespoons milk
1/2 teaspoon salt (or as desired)
1 dash pepper (or as desired)
6 tablespoons butter
1 avocado, peeled and diced
grated cheese, as desired (I used pepper jack but you could use any you desire)
1 small onion, diced (I used green onions, tops only but you could use regular onion if you prefer)
2 large tomatoes, diced
1/4 teaspoon salt
2 tablespoons bacon bits (or as desired, can also use the imitation bacon bits for vegetarian)
1/4 teaspoon chili powder (can use more if desired)
1 (4 ounce) can diced green chilies (you could also just put these in the omelet instead of the sauce, however you prefer)
2 avocados

AVOCADO AND FETA EGG WHITE OMELET

Number Of Ingredients 1



AVOCADO AND FETA EGG WHITE OMELET image

Steps:

  • Mix egg whites and paprika together in a bowl.

1/2 cup egg whites

POACHED EGGS ON AVOCADO & FETA TOAST

Jamie Cullum's brunch recipe is a moreish combination of creamy avocado, salty feta, a hint of chilli, topped off with a runny poached egg. Worth getting up for!

Provided by Jamie Cullum

Categories     Breakfast, Brunch

Time 10m

Number Of Ingredients 7



Poached eggs on avocado & feta toast image

Steps:

  • Fill a large saucepan with water, add the vinegar and bring to a hard boil over a high heat. Once boiling, reduce the heat so the water is simmering, then use a spoon to swirl the water into a whirlpool. Crack in both eggs and cook for 2 1/2 mins.
  • Meanwhile, in a small bowl, mash the avocado, feta, chilli flakes and lemon juice, and season well with black pepper. Toast the bread.
  • Pile the avocado and feta on the toast, then put a poached egg on top of each.

Nutrition Facts : Calories 517 calories, Fat 31 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 3 grams sugar, Fiber 6 grams fiber, Protein 20 grams protein, Sodium 1.8 milligram of sodium

2 tbsp white wine vinegar
2 large eggs
1 avocado
50g feta
1 tsp chilli flakes
juice ½ lemon
2 slices of sourdough

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