AVOCADO LIME HUMMUS
Avocado, lime, and rosemary flavors combine to form a delightfully different hummus!
Provided by sueb
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 10m
Yield 8
Number Of Ingredients 7
Steps:
- Blend garbanzo beans, avocado, water, sesame seeds, lime zest, lime juice, olive oil, and rosemary in a blender until smooth.
Nutrition Facts : Calories 170.3 calories, Carbohydrate 17.7 g, Fat 10 g, Fiber 5.1 g, Protein 4.3 g, SaturatedFat 1.4 g, Sodium 182.2 mg, Sugar 0.3 g
LIME AVOCADO HUMMUS
My mash-up of guacamole and hummus is light and bright, but also rich and satisfying. Serve with chips and veggies or as a cool sandwich spread. -Andreann Geise, Myrtle Beach, South Carolina
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2-1/2 cups.
Number Of Ingredients 12
Steps:
- Place peppercorns in a food processor; process until ground. Add remaining ingredients; process 2-3 minutes longer or until smooth. Serve with chips.
Nutrition Facts : Calories 174 calories, Fat 15g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 168mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 3g fiber), Protein 3g protein.
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