Avocado Spinach Soup Recipes

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SPINACH AND AVOCADO SOUP

This is a really colourful soup which I serve cold,especially on Hot nights!Also its so quick and easy as it requires no cooking!!!!

Provided by Norahs Girl

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 11



Spinach and Avocado Soup image

Steps:

  • Blanch the spinach in boiling Water for a minute,then drain.
  • Place spinach in a liquidiser with all the other ingredients and whizz together until smooth.
  • Chill til needed To serve pour into bowls and top with a dollop of yogurt and sprinkle with parsley.
  • A sprinkle of cayenne pepper also looks pretty!
  • It serves 4 but I often double it.

8 ounces nice and tender baby spinach leaves
2 tablespoons fresh parsley
1 ripe avocado, peeled and diced
2 tablespoons fresh lemon juice
2 cups home made chicken stock
3 dashes hot pepper sauce (use your favourite and to taste)
1 teaspoon salt
freshly ground black pepper
1/4 cup plain yogurt
yogurt (to garnish)
parsley (to garnish)

AVOCADO SPINACH SOUP

Wonderful flavor, fun for a picnic. You can swirl the cream through the soup at the last minute to have a nice white green pattern

Provided by Bergy

Categories     Vegetable

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 10



Avocado Spinach Soup image

Steps:

  • Puree the spinach and avocados together.
  • Blend with the remaining ingredients.
  • Cover and chill.
  • Garnish with a slice of lemon and sprinkled with hard boiled egg (sieved).

Nutrition Facts : Calories 298.2, Fat 26.9, SaturatedFat 11.3, Cholesterol 124.8, Sodium 241.2, Carbohydrate 12, Fiber 7, Sugar 1.4, Protein 7.6

2 avocados
1 (10 ounce) package frozen spinach, cooked and squeezed
1 1/4 cups chicken broth or 1 1/4 cups vegetable broth
1 cup heavy cream
1/2 teaspoon onion salt
salt & pepper
1/4 teaspoon lemon, rind of, grated
3 tablespoons fresh lemon juice
1 lemon, sliced
2 hard-boiled eggs, sieved

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