Bahraini Prawns Recipes

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BAHRAINI PRAWNS / SHRIMP IN TOMATO SAUCE

Bahrainis love seafood & prawns are no exception - here is a typical way of cooking them in Bahrain. This dish is also nice with the addition of a little minced garlic.

Provided by Um Safia

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8



Bahraini Prawns / Shrimp in Tomato Sauce image

Steps:

  • Put the prawns, tomatoes and capsicum into a covered saucepan and boil for about 10 minutes.
  • Add the salt, prawn masala, turmeric, tomato paste and oil.
  • Decrease heat and simmer, covered, for about 20 minutes.
  • Serve with basmati rice.

Nutrition Facts : Calories 199.6, Fat 8.7, SaturatedFat 1.1, Cholesterol 210, Sodium 1397.8, Carbohydrate 6.2, Fiber 1.3, Sugar 2.9, Protein 23.7

1 kg fresh prawns, shelled and de-veined
2 cups chopped tomatoes
1/2 cup green capsicum, chopped
1 teaspoon salt
1 teaspoon prawn garam masala powder
1 teaspoon turmeric
3 tablespoons tomato paste
3 tablespoons oil

BAHRAINI PRAWN BALLS (CHEBEH RUBYAN)

Posted for FLAVOR of the Month - Tamarind in NA*ME forum. I can imagine this would be very good served with Recipe#443553 . From The Complete Middle East Cookbook, by Tess Mallos.

Provided by UmmBinat

Categories     Stew

Time 1h40m

Yield 4-6 , 4-6 serving(s)

Number Of Ingredients 20



Bahraini Prawn Balls (Chebeh Rubyan) image

Steps:

  • Shell & devein prawns, rinse and dry well.
  • Mix prawns with coriander leaves and pass through food grinder using fine screen, or process to a paste in food processor.
  • Combine prawn mixture with turmeric, ground loomi if available and ground rice. Add salt and mix well with until thoroughly blended. Cover and refrigerate until required.
  • In a pan gently fry onion in ghee until transparent, stir in bahrat and loomi or lemon rind and remove from heat. Keep aside.
  • Soak tamarind in 1 cup water for 10 minutes and rub with fingers. Pass through a sieve, pressing pulp through with the back of a spoon. Reserve tamarind liquid.
  • In a large, wide-based pot gently fry small chopped onion in ghee until transparent. Add tamarind liquid, remaining water, tomato, spices, salt to taste & sugar. cover and simmer gently for 15-20 minutes.
  • While sauce is simmering make chebeh. Take about a tbs of prawn paste and flatten in moistened palm. Place and tsp of onion filling in center and close up, shaping into a ball. Keep hands moist during shaping. Repeat until ingredients are used.
  • Drop completed chebeh into simmering sauce. Cover and simmer gently for 35-40 minutes. Chebeh will swell during cooking. Serve hot with Recipe #405300 and garnish with a few cooked prawns and coriander springs if desired.

Nutrition Facts : Calories 434.6, Fat 13.4, SaturatedFat 6.7, Cholesterol 356.8, Sodium 1892, Carbohydrate 40.5, Fiber 2.1, Sugar 5.8, Protein 36

2 lbs uncooked prawns (1 kg)
1/4 cup coriander leaves (cilantro)
1/2 teaspoon turmeric
1/2 teaspoon dried limes (loomi) (optional)
3/4 cup rice, ground up (I don't think it means rice flour)
1 teaspoon salt
1 large onion, finely chopped
2 tablespoons ghee (butter could probably be subbed)
1 teaspoon baharat mixed spice (Baharat Aka Middle East Mixed Spices - the Real Mix)
1/2 teaspoon ground dried limes (loomi, or grated rind of 1/2 lemon)
1 piece of tamarind the size of a small egg
2 cups warm water
1 small onion, finely chopped
1 tablespoon ghee (butter could probably be subbed here)
1 large tomatoes, peeled and chopped
1 teaspoon bahrat mixed spice (Baharat Aka Middle East Mixed Spices - the Real Mix)
1/4-1/2 teaspoon hot chili pepper
salt
2 teaspoons sugar
cooked prawns and coriander sprig (to garnish, cilantro)

BAHIA-STYLE MOQUECA PRAWN STEW

A Brazilian-inspired seafood casserole with creamy coconut sauce, coriander garnish and plenty of sunshine spice

Provided by Jennifer Joyce

Categories     Main course

Time 40m

Number Of Ingredients 13



Bahia-style Moqueca prawn stew image

Steps:

  • Place the prawns in a bowl with 2 tbsp of the lime juice, 1 tsp of salt and 1 tbsp of the chopped garlic. Chill for 1 hr.
  • Heat the coconut oil in a large saucepan. Add the spring onion and onion and fry for 5 mins, then add the red pepper, chilli flakes, paprika and remaining garlic.
  • Pour in the tomatoes, coconut milk and a little salt. Bring to a simmer and let reduce for 10 mins. Add the prawns, all the marinade and remaining lime juice. Gently simmer until the prawns turn white, about 3 mins. Serve with the fresh coriander and rice.

Nutrition Facts : Calories 398 calories, Fat 28 grams fat, SaturatedFat 22 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 23 grams protein, Sodium 0.6 milligram of sodium

450g large, raw, peeled prawn
75ml lime juice
3 garlic cloves , finely chopped
3 tbsp coconut oil
4 spring onions , chopped
1 onion , sliced into half moons
1 red pepper , thinly sliced
1 tsp chilli flakes
2 tsp paprika
3 plum tomatoes , deseeded and chopped
400ml coconut milk
2 tbsp chopped coriander
steamed rice , to serve

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