CHICKEN CHOW MEIN
When we go out for Chinese food, my husband always orders chicken chow mein. I created this recipe using richer-flavored tamari sauce rather than soy. -Beth Dauenhauer, Pueblo, Colorado
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 15
Steps:
- In a small bowl, combine the cornstarch, broth, soy sauce, salt and ginger until smooth; set aside., In a large skillet or wok, stir-fry the mushrooms, celery, onion, pepper and carrot in oil for 5 minutes. Add garlic; stir-fry 1-2 minutes longer or until vegetables are crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add chicken; heat through. Serve with rice; sprinkle with chow mein noodles.
Nutrition Facts : Calories 307 calories, Fat 7g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 984mg sodium, Carbohydrate 35g carbohydrate (4g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges
OVEN BAKED CHOW MEIN
Make and share this Oven Baked Chow Mein recipe from Food.com.
Provided by Charlotte J
Categories One Dish Meal
Time 1h40m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Brown hamburger and drain.
- Mix it all together and bake covered for 1 1/2 hours at 350 degrees or 1 hour at 425 degrees (or until the rice is cooked).
Nutrition Facts : Calories 292.8, Fat 11.8, SaturatedFat 4, Cholesterol 50.7, Sodium 827.9, Carbohydrate 26.2, Fiber 1.6, Sugar 2.6, Protein 19.3
BAKED CHICKEN CHOW MEIN
This casserole is easy to assemble, and a great use for leftover chicken. It is even good when my mom forgets to put the chicken in! This recipe calls for Minute Rice as the liquids included in the recipe and cooking time will not work with traditional rice. Prep time does not include time to cook chicken.
Provided by RyGuy
Categories < 60 Mins
Time 1h
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients except broth and noodles in a casserole dish.
- Pour broth over mixture.
- Bake 35 minutes unvcovered at 375 degrees.
- Sprinkle top with desired amount of noodles.
- Bake 10 more minutes.
- Celery will be crunchy.
- Refrigerate leftovers for up to one week.
Nutrition Facts : Calories 179.8, Fat 6.2, SaturatedFat 1.7, Cholesterol 42.4, Sodium 1057.4, Carbohydrate 13, Fiber 0.9, Sugar 1.7, Protein 16.8
BAKED AMERICAN CHOW MEIN
This recipe is over 30 years old. It has one disadvantage though, when you start to eat it, you can not stop. I have made it for many years and it was loved by every one. Just make sure you have enough for seconds.
Provided by W ee Maci
Categories One Dish Meal
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Brown ground beef (drain) Preheat oven to 350F Heat 1/3 cup oil in sauce pan, add next five ingredients and cook gently for 2-3 minutes until soft Pour mushroom soup and boiling water into ovenproof dish (stir together) Add all other ingredients to soup, stirring well.
- Cover dish and bake in oven for 1 hour.
Nutrition Facts : Calories 441.2, Fat 22.9, SaturatedFat 5.6, Cholesterol 49.1, Sodium 1060.5, Carbohydrate 37.5, Fiber 3.1, Sugar 4.6, Protein 21.5
CHOW MEIN
Provided by Ree Drummond : Food Network
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Bring a pot of water to a boil and cook the noodles according to the package directions. Drain and set aside.
- Heat a skillet over medium-high heat and add the peanut oil. Add the carrots, cabbage and onions and cook for 1 minute. Add the chicken broth, soy sauce and sesame oil, then toss in the noodles. Top with sliced green onions.
BEEF CHOW MEIN
THIS IS my basic recipe for stir-fry. I've tried others but always come back to this one. I have also substituted chicken and chicken broth for the beef and beef broth and found it just as good. -Margery Bryan, Royal City, Washington
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first four ingredients. Add beef; toss to coat. In a large skillet or wok, stir-fry beef in oil until no longer pink; remove and keep warm. , Reduce heat to medium. Add vegetables and broth; stir-fry for 4 minutes. Return beef to the pan; cook and stir for 2 minutes or until heated through. Serve with chow mein noodles or rice.
Nutrition Facts : Calories 296 calories, Fat 16g fat (4g saturated fat), Cholesterol 70mg cholesterol, Sodium 0 sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges
HAMBURGER CHOW MEIN
This has been a long time family and kid friendly favorite for 40 plus years. I never knew what brown gravy sauce was or could I find it so have always used molasses. The recipe also works well on a camping menu. I have made this many, many times on a Coleman stove. Prep time is approximate. ENJOY..!! :)
Provided by LtlPhyl 2
Categories One Dish Meal
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Saute meat and onion in a small amount of butter or vegetable oil until meat is brown and no longer pink.
- Add salt, pepper, celery and water; cover and simmer for 20 minutes. Add bean sprouts.
- Blend cornstarch with 2 tablespoons water and add soy sauce, sugar and brown gravy sauce.
- Stir into meat mixture and heat until thickened.
- Serve over Chow Mein Noodles.
- VARIATION: Omit hamburger and use leftover pork roast cut into bite size pieces along with leftover gravy. Canned sliced water chestnuts and/or a can of baby corn is a lovely addition as well.
- NOTE: This may also be served over linguine instead of Chow Mein Noodles as in Lo Mein.
Nutrition Facts : Calories 318.6, Fat 13.5, SaturatedFat 5.1, Cholesterol 76.2, Sodium 1565.2, Carbohydrate 21.2, Fiber 4.9, Sugar 11.4, Protein 30.7
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