Baked Bitter Melon With Baby Red Potatoes Recipes

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ROASTED BABY POTATOES

Quick and easy recipe for roasted baby potatoes. Bake them at the same time as you cook your main dish! Can also be used as a quick appetizer! These were so good you don't even need butter or salt to taste. Made the mistake of having them done before the main dish and they were almost all gone by the time dinner started!

Provided by Jenny

Categories     Side Dish     Potato Side Dish Recipes     Roasted Potato Recipes

Time 25m

Yield 4

Number Of Ingredients 5



Roasted Baby Potatoes image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Combine potatoes, olive oil, garlic, rosemary, sea salt, and pepper in a bowl. Toss until potatoes are covered and garlic is evenly distributed. Transfer to a rimmed baking sheet.
  • Bake on the bottom rack of the preheated oven, shaking every 5 minutes to prevent burning, until fork-tender, about 20 minutes.

Nutrition Facts : Calories 193 calories, Carbohydrate 30.2 g, Fat 6.9 g, Fiber 3.8 g, Protein 3.5 g, SaturatedFat 1 g, Sodium 90.6 mg, Sugar 1.3 g

1 (24 ounce) bag unpeeled golden baby potatoes
2 tablespoons olive oil
2 cloves garlic, minced
1 teaspoon chopped fresh rosemary, or to taste
sea salt and freshly ground black pepper to taste

BAKED BITTER MELON WITH BABY RED POTATOES

Number Of Ingredients 15



Baked Bitter Melon with Baby Red Potatoes image

Steps:

  • 1. Boil the potatoes in water to cover until tender, about 15 minutes. Drain, let cool, then cut into thin wedges. Preheat the oven to 500°F. Lightly grease a baking tray. Wash the bitter melons and cut them into 1/3 inch thick round slices. Add 1 teaspoon oil and the turmeric and toss with the bitter melon slices to mix well. Place on the baking tray in a single layer and bake until golden, 15 to 20 minutes. Turn over and reposition the slices on the tray for even cooking, and remove the pieces as they turn golden, after about 5 minutes.2. Heat the remaining oil in a large nonstick wok or skillet over medium-high heat and add the cumin and fennel seeds they should sizzle upon contact with the hot oil., Quickly add the onion and cook, stirring, until medium brown, about 7 minutes. Transfer to a bowl.3. To the pan, add the potatoes and garlic and cook, stirring occasionally, about 5 minutes. Mix in the baked bitter melons and the cooked onions, then add all the remaining spices and the salt. Cook over medium heat, turning gently, about 10 minutes. Transfer to a plate.4. To the pan, add the tomato wedges and chopped cilantro and stir about 2 minutes. Add the bitter melon platter as a garnish and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

4 small baby red potatoes
8 to 10 small bitter melons (about 1 1/4 pounds total)
3 tablespoons mustard or vegetable oil
1/4 teaspoon ground turmeric
1 teaspoon cumin seeds
1 teaspoon fennel seeds
2 small onions, cut in half lengthwise and thinly sliced
1 clove fresh garlic (large), minced
1 tablespoon ground coriander
1 teaspoon mango powder
1/2 teaspoon ground cumin
1/4 teaspoon cayenne pepper, or to taste
1 teaspoon salt, or to taste
2 small tomatoes, cut into wedges
1/4 cup finely chopped fresh cilantro

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