Baked Cereal Squares Gluten Free Recipes
BAKED CEREAL SQUARES (GLUTEN FREE)
Finally, a gluten free cereal that is high in fiber, tasty and doesn't cost you $5 a box! This is wonderfully satisfying, similar to All-Bran or Fiber-One cereals, and very easy to make! I created this recipe by modifying a bran flakes recipe I found online so that it would be gluten free (original recipe by Homemaking booket, Mormon Church, 1978 - found at astray.com). Be warned, you don't need to eat much to be full with this cereal (roll it as thin as you can)! NOTE: I am still working on perfecting this recipe (so there may be updates), but just had to share with my fellow celiacs!
Provided by Emily Elizabeth
Categories Yeast Breads
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Mix dry ingredients and make a well in the center of the bowl.
- Mix wet ingredients in the well, then stir everything together, using your hands to form a ball.
- Place ball of dough on a greased cookie sheet and roll out as thin as possible (I don't recommend air-bake cookie sheets). Optional: At this point you can score the dough with a pizza cutter or knife so that it will easily break apart into uniform shapes when done.
- Bake for 12-15 minutes or until edges are browned and cereal feels slightly crisp and dry. If not dry, turn oven off and leave in longer.
- Remove from oven and break into small pieces. Store in an airtight container.
Nutrition Facts : Calories 142.3, Fat 7, SaturatedFat 0.6, Cholesterol 0.8, Sodium 171.5, Carbohydrate 16.5, Fiber 3.1, Sugar 3.1, Protein 4.4
DATE SQUARES (GLUTEN FREE)
Make and share this Date Squares (Gluten Free) recipe from Food.com.
Provided by UmmBinat
Categories Dessert
Time 1h
Yield 1 pan, 20 serving(s)
Number Of Ingredients 10
Steps:
- Preheat Oven to 350°F.
- Mix and cook filling ingredients over low heat until semi thick.
- Cool.
- Mix all dough ingredients together and press ¾ of mixture into bottom of greased 9x9inch pan.
- Spread the filling over top.
- Sprinkle the rest of the dough mixture over filling.
- Bake in preheated oven until top is golden (approx. 25 minutes).
- Cool & cut into squares.
- Enjoy.
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