Baked Fish In Spaghetti Sauce Recipes

SPAGHETTI FISH SUPPER

"This colorful blend of fish, vegetables and pasta is so satisfying," relates Charolette Westfall of Houston, Texas. "I've also substituted cooked chicken for the fish, and it's just as good."

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 15

Spaghetti Fish Supper image

Steps:

In a large skillet, saute onions in oil until tender. Add garlic; cook 1 minute longer. Stir in the broth, parsley, salt, pepper and cumin. Cover and simmer for 2 minutes. Combine cornstarch and apple juice until smooth; gradually pour into the skillet. Cook and stir for 1-2 minutes or until thickened., Stir in the fish, tomato and broccoli. Cover and cook for 2 minutes or until fish easily flakes with a fork. Meanwhile, cook spaghetti according to package directions; drain and toss with olives. Serve with fish mixture.

Nutrition Facts : Calories 761 calories, Fat 19g fat (2g saturated fat), Cholesterol 23mg cholesterol, Sodium 1688mg sodium, Carbohydrate 112g carbohydrate (16g sugars, Fiber 7g fiber), Protein 36g protein.

Ingredients

4 green onions, chopped
2 tablespoons olive oil
5 garlic cloves, minced
1 can (14-1/2 ounces) chicken broth
2 tablespoons dried parsley flakes
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon ground cumin
2 tablespoons cornstarch
1/2 cup apple juice
1/2 pound orange roughy, haddock or red snapper fillets, cut into 1-inch pieces
1 medium tomato, seeded and chopped
1 cup chopped fresh broccoli florets
8 ounces uncooked thin spaghetti
1/4 cup sliced ripe olives

BAKED PARMESAN FISH WITH PASTA

I made this for dinner tonight and it was really good! I used tilapia for the fish. There is really no "sauce" for the pasta so I tossed the noodles with melted butter for some extra flavor, then topped them with the fish and mushroom mixture.

Provided by CarrieB.

Categories < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

Baked Parmesan Fish With Pasta image

Steps:

Combine cheese, flour and thyme in a shallow bowl. Gently coat each piece of fish on all sides in the mixture.
Place fillets in a baking pan with rack. Bake in a 350 degree oven for 20 minutes, or until fish flakes easily when tested with a fork.
Cook pasta as directed on package; drain. Keep warm.
Heat large nonstick skillet over medium-high heat. Add onion, mushrooms, green onions and garlic. Cook, stirring frequently, until onions are tender. Season with salt and pepper to taste.
Place cooked pasta on oven-warmed plates. Place fish over pasta. Top with mushroom mixture. Garnish with thyme if desired.

Ingredients

1/3 cup grated nonfat parmesan cheese
1 teaspoon all-purpose flour
3 fresh thyme sprigs, leaves removed and crushed
4 white fish fillets (6 oz. each)
8 ounces angel hair pasta
1 medium onion, chopped
1 cup mushroom cap, halved
1/2 cup green onion, finely sliced
2 garlic cloves, crushed

BAKED FISH FILLETS

Baking fish fillets is the easiest way to ensure a tender, flaky entrée that maintains its flavor and doesn't dry out. Mix up a lemon-butter mixture, drizzle it on, and pop into the oven. You'll be enjoying baked fish in just half an hour.

Provided by Betty Crocker Kitchens

Categories Entree

Time 25m

Yield 4

Number Of Ingredients 5

Baked Fish Fillets image

Steps:

Heat oven to 375°F. Grease bottom of rectangular pan, 11x7x1 1/2 inches.
Cut fish fillets into 4 serving pieces if needed. Place pieces, skin sides down, in the pan, folding thin ends under if necessary for even thickness.
Mix remaining ingredients; drizzle over fish.
Bake uncovered 15 to 20 minutes or until fish flakes easily with fork.

Nutrition Facts : Calories 235, Carbohydrate 0 g, Cholesterol 110 mg, Fat 1 1/2, Fiber 0 g, Protein 23 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 270 mg

Ingredients

1 pound mild-flavored fish fillet, about 3/4 inch thick
3 tablespoons butter, melted
1 tablespoon lemon juice
1/4 teaspoon salt
1/4 teaspoon paprika