Baked Fish Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FAST BAKED FISH

We always have a good supply of fresh fish, so I make fish recipes often. This recipe is my favorite because it is moist, tender and flavorful. -Judie Anglen, Riverton, Wyoming

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 5



Fast Baked Fish image

Steps:

  • Preheat oven to 400°. Place fish in a greased 11x7-in. baking dish. Sprinkle with seasoned salt, pepper and paprika if desired. Drizzle with butter. , Cover and bake until fish just begins to flake easily with a fork, 15-20 minutes.

Nutrition Facts : Calories 270 calories, Fat 17g fat (7g saturated fat), Cholesterol 110mg cholesterol, Sodium 540mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein.

1-1/4 pounds fish fillets
1 teaspoon seasoned salt
Pepper to taste
Paprika, optional
3 tablespoons butter, melted

PERFECT TEN BAKED COD

Simple, fast, and delicious describes this baked cod recipe. Bake for two sets of 10 minutes each and you have the perfect ten dinner! This recipe was a favorite request from a local restaurant. They closed after years in business and we are happy to share a version of their most requested recipe. I serve this with rice pilaf and fresh spinach that has been lightly seared in olive oil and garlic. Yummy!

Provided by Pam

Categories     Seafood     Fish

Time 35m

Yield 4

Number Of Ingredients 9



Perfect Ten Baked Cod image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place 2 tablespoons butter in a microwave-safe bowl; melt in microwave on high, about 30 seconds. Stir buttery round crackers into melted butter.
  • Place remaining 2 tablespoons butter in a 7x11-inch baking dish. Melt in the preheated oven, 1 to 3 minutes. Remove dish from oven.
  • Coat both sides of cod in melted butter in the baking dish.
  • Bake cod in the preheated oven for 10 minutes. Remove from oven; top with lemon juice, wine, and cracker mixture. Place back in oven and bake until fish is opaque and flakes easily with a fork, about 10 more minutes.
  • Garnish baked cod with parsley and green onion. Serve with lemon wedges.

Nutrition Facts : Calories 279.9 calories, Carbohydrate 9.3 g, Cholesterol 71.5 mg, Fat 16.1 g, Fiber 0.4 g, Protein 20.9 g, SaturatedFat 8.2 g, Sodium 282.3 mg, Sugar 1.2 g

2 tablespoons butter
½ sleeve buttery round crackers (such as Ritz®), crushed
2 tablespoons butter
1 pound thick-cut cod loin
½ lemon, juiced
¼ cup dry white wine
1 tablespoon chopped fresh parsley
1 tablespoon chopped green onion
1 lemon, cut into wedges

BAKED FISH FILLETS

Baking fish fillets is the easiest way to ensure a tender, flaky entrée that maintains its flavor and doesn't dry out. Mix up a lemon-butter mixture, drizzle it on, and pop into the oven. You'll be enjoying baked fish in just half an hour.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 5



Baked Fish Fillets image

Steps:

  • Heat oven to 375°F. Grease bottom of rectangular pan, 11x7x1 1/2 inches.
  • Cut fish fillets into 4 serving pieces if needed. Place pieces, skin sides down, in the pan, folding thin ends under if necessary for even thickness.
  • Mix remaining ingredients; drizzle over fish.
  • Bake uncovered 15 to 20 minutes or until fish flakes easily with fork.

Nutrition Facts : Calories 235, Carbohydrate 0 g, Cholesterol 110 mg, Fat 1 1/2, Fiber 0 g, Protein 23 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 270 mg

1 pound mild-flavored fish fillet, about 3/4 inch thick
3 tablespoons butter, melted
1 tablespoon lemon juice
1/4 teaspoon salt
1/4 teaspoon paprika

BAKED FISH

Cooking fish for 10 minutes per inch of thickness is an old rule of thumb that works perfectly when roasting fillets or steaks. It's just enough time to cook the flesh through so that it's opaque, but not so much that it flakes. The only hitch comes with fillets that are uneven. Use your judgment but err on the side of less is more. You can always put any undercooked parts back in the oven, but you can't undo overdone. Serve these as is in their purist form, or add your favorite sauce on the side. A pesto, aioli or vinaigrette would work well.

Provided by Melissa Clark

Categories     easy, quick, main course

Time 15m

Yield 4 servings

Number Of Ingredients 5



Baked Fish image

Steps:

  • Heat oven to 400 degrees. Measure fish fillets at the thickest part. Drizzle fish with olive oil, sprinkle with salt and pepper and place on a rimmed baking sheet, skin side down if you've left the skin on.
  • Roast fish for 10 minutes per inch of thickness, until the fish is opaque and tender when pierced with a fork but before it starts to flake. Serve with lemon wedges, drizzled with more good olive oil.

Nutrition Facts : @context http, Calories 126, UnsaturatedFat 2 grams, Carbohydrate 0 grams, Fat 4 grams, Fiber 0 grams, Protein 23 grams, SaturatedFat 1 gram, Sodium 274 milligrams, Sugar 0 grams

4 fish fillets or steaks of any kind of fish, skin on or off to taste
Extra-virgin olive oil
Fine sea salt
Black pepper
Lemon wedges, for serving

CRISPY BAKED FISH WITH TARTAR SAUCE

Charming fish shacks and salty sea air aren't a weeknight possibility for most of us, but thankfully, this recipe is. It features a clever technique from recipe developer Molly Kreuger: Creamy tartar sauce is spread on the fish to add flavor, keep the fillets moist during cooking and help the bread crumbs adhere to the fish. (Feel free to use your favorite tartar sauce in place of the one below.) The fish is baked until nearly cooked through, then broiled to toast the breadcrumb topping. The end result is crispy, creamy, tangy and moist, all of which is achieved without having to deal with a big pot of oil. Eat with more tartar sauce and a squeeze of lemon.

Provided by Ali Slagle

Categories     dinner, weekday, seafood, main course

Time 25m

Yield 4 servings

Number Of Ingredients 11



Crispy Baked Fish With Tartar Sauce image

Steps:

  • Heat the oven to 400 degrees and set a rack in the upper part. In a medium bowl, stir together the mayonnaise, capers, pickles, herbs and Worcestershire sauce. Using a Microplane, finely grate the garlic into the bowl, then grate in the zest of the lemon. (Hold onto the lemon; you'll use the juice later.) Stir to combine and season the tartar sauce to taste with salt and lots of pepper.
  • In a small bowl, stir together the panko and olive oil; season with salt and pepper.
  • Pat the fish dry on all sides and season lightly all over with salt and pepper. Transfer to a lightly greased or foil-lined sheet pan. Coat the top with a thin layer of the tartar sauce (a scant tablespoon per fillet). Sprinkle the panko evenly on top (about 2 tablespoons per fillet), pressing gently to adhere.
  • Bake the fish on the top rack until almost cooked through, 10 to 15 minutes for fillets between ½- and ¾-inch-thick (though you should check earlier, if using a thinner fish). An instant-read thermometer should read somewhere between 125 and 130 degrees when inserted into the thickest part of the fish.
  • Meanwhile, add 1 tablespoon juice from the lemon to the tartar sauce and cut the remaining lemon into 4 wedges for serving.
  • When the fish is nearly cooked through, switch the oven to broil. Broil the fish on the top rack until the bread crumbs are golden and the fish flakes easily and registers 140 degrees in the thickest part, 2 to 3 minutes. Eat with a spoonful of tartar sauce, more black pepper and a squeeze of lemon. (Any extra tartar sauce will keep for up to a week in the fridge.)

1 cup mayonnaise
5 tablespoons capers, drained and coarsely chopped
1/4 cup finely chopped pickles (such as cornichons or half sour)
2 tablespoons finely chopped tarragon, dill or parsley
1 teaspoon Worcestershire or soy sauce
1 small garlic clove
1 large lemon
Kosher salt and black pepper
1/2 cup panko bread crumbs
2 tablespoons extra-virgin olive oil, plus more for greasing
4 (6-ounce) thick white fish fillets, such as halibut or cod (skin on or off)

More about "baked fish recipes"

CRISPY OVEN-BAKED FISH RECIPE - PILLSBURY.COM
Web Jun 13, 2023 Heat oven to 400°F. Line cookie sheet with foil; generously spray foil with cooking spray. In shallow bowl or dish, beat egg and water …
From pillsbury.com
4/5 (22)
Category Entree
Servings 2
Total Time 30 mins
  • Heat oven to 400°F. Line cookie sheet with foil; generously spray foil with cooking spray. In shallow bowl or dish, beat egg and water with wire whisk until well blended. In another shallow bowl or dish, mix bread crumbs, lemon-pepper seasoning and garlic salt.
  • Dip fish into egg mixture; coat with bread crumb mixture. Place on cookie sheet. Spray fish with cooking spray.
  • Bake 10 minutes. Turn fillets; bake 5 to 10 minutes longer or until fish flakes easily with fork. Place fillets on serving platter; garnish with lemon wedges.
crispy-oven-baked-fish-recipe-pillsburycom image


BAKED FISH WITH LEMON GARLIC BUTTER - THE ENDLESS MEAL®
Web Dec 1, 2020 How to bake fish This is a very easy recipe. Here's what you're going to do: Lay some lemon slices in a baking dish. Season the …
From theendlessmeal.com
4.7/5 (199)
Calories 275 per serving
Category Seafood
  • Melt the butter in a small frying pan over medium heat. Add the garlic and let it cook for 1 minute. Zest the lemon (preferably with a Microplane) and add it to the butter.
  • Thinly slice the zested lemon and place the slices in the bottom of a baking dish. If there are extras, save them for the top of the fish.
  • Dry the fish with paper towels, season both sides with salt and pepper, then lay the fish on top of the lemon slices. Spoon or brush the garlic butter over the fish.
baked-fish-with-lemon-garlic-butter-the-endless-meal image


CRISPY BAKED FISH (5 INGREDIENTS!) - SLENDER KITCHEN
Web Key Ingredients for To bring this Crispy Baked Fish to life, you will need the following key ingredients: Cod: Although this recipe calls for cod, you can really use any kind of white fish. I recommend using fresh fish if …
From slenderkitchen.com
crispy-baked-fish-5-ingredients-slender-kitchen image


BAKED FISH WITH LEMON CREAM SAUCE | RECIPETIN EATS
Web Jul 8, 2019 Place butter, cream, garlic, mustard, lemon juice, salt and pepper in a microwave proof jug or bowl. Microwave in 2 x 30 sec bursts, stirring in between, until melted and smooth. Sprinkle fish with shallots, …
From recipetineats.com
baked-fish-with-lemon-cream-sauce-recipetin-eats image


HOW TO BAKE FISH TO FLAKY PERFECTION IN JUST MINUTES
Web Sep 28, 2022 Garden Trees, Shrubs & Vines Recipes Recipes and Cooking For a quick, healthy dinner, use this guide to transform fresh or frozen filets into a delicious baked fish entree in as little as 4 to 6 …
From bhg.com
how-to-bake-fish-to-flaky-perfection-in-just-minutes image


EASY OVEN-BAKED FISH - MY FORKING LIFE
Web Aug 2, 2021 Preheat oven to 375 degrees Fahrenheit. Dry fish filets with a paper towel or a clean kitchen towel. Place on a large sheet pan and rub the oil over the fish filets, covering both sides. Sprinkle the filets with the …
From myforkinglife.com
easy-oven-baked-fish-my-forking-life image


12 HEALTHY BAKED FISH RECIPES FOR BUSY WEEKNIGHTS
Web Aug 3, 2021 1. Sheet-Pan Chili-Lime Tilapia with Veggies eatwell101.com 12 Healthy Baked Fish Recipes for Busy Weeknights This sheet-pan tilapia recipe with vegetables …
From eatwell101.com


EASY LEMON BUTTER BAKED FISH - SIMPLY DELICIOUS
Web Mar 6, 2023 Bake the fish: Line a sheet pan or baking dish with parchment paper. Place fish fillets and asparagus (green beans, sugar snap peas or broccoli can be substituted). …
From simply-delicious-food.com


MEDITERRANEAN BAKED WHITE FISH (EASY & BRIGHT) | THE ...
Web Jan 22, 2021 There really are three main steps to making this Mediterranean fish recipe: season the fish fillet, add the tomato and olives mixture, and bake! Here is how it goes, …
From themediterraneandish.com


WHOLE BAKED FISH – SNAPPER WITH GARLIC & DILL BUTTER SAUCE
Web Apr 21, 2021 77 Comments Recipe v Video v Dozer v The easiest and best way to cook a fish is to make a Whole Baked Fish. The flesh is at its juiciest and most tender, and it’s …
From recipetineats.com


BAKED FISH RECIPES : FOOD NETWORK | FOOD NETWORK
Web 2 days ago Article Here's how to pan-fry, bake and grill salmon from frozen. Salmon Baked in Foil Recipe | Courtesy of Giada De Laurentiis Total Time: 40 minutes 700 Reviews …
From foodnetwork.com


HEALTHY BAKED FISH RECIPES - EATINGWELL
Web Oven-Poached Salmon Fillets. 30 mins. Roasted Salmon with Smoky Chickpeas & Greens. 40 mins. Sheet-Pan Chili-Lime Salmon with Potatoes & Peppers. 25 mins. Provençal …
From eatingwell.com


BAKED FISH RECIPES - BETTYCROCKER.COM
Web Key Lime Coconut Angel Cake. Confetti Creamed Corn. Slab Strawberry Shortcake. Impossibly Easy Cheeseburger Pie.
From bettycrocker.com


BAKED FISH | READY IN 30 MINUTES! - THE ANTHONY KITCHEN
Web Feb 22, 2023 Dip each fish fillet fully into the mayo mixture, and then gently press all sides of the filet into the panko mixture. Transfer to the rack and bake for 25 minutes, or until …
From theanthonykitchen.com


EASY BAKED FISH WITH GARLIC AND BASIL - THE MEDITERRANEAN DISH
Web Mar 13, 2020 Suzy Karadsheh Published: Mar 13, 2020 Updated: May 7, 2021 This post may contain affiliate links. Easy, tender baked fish infused with garlic and basil. The …
From themediterraneandish.com


50 BEST BAKED FISH RECIPES: EASY DINNER IDEAS - PARADE
Web Mar 15, 2023 The 50 best baked fish recipes to try, from baked cod and tilapia, to baked flounder, salmon other whitefish recipes.
From parade.com


EASY BAKED FISH – A COUPLE COOKS
Web Sep 26, 2022 Cod Grouper Snapper Pollock Bass Ingredients in this baked fish recipe This baked fish recipe uses a simple Mediterranean preparation to bring big flavors to …
From acouplecooks.com


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #for-1-or-2     #very-low-carbs     #lunch     #main-dish     #seafood     #oven     #easy     #beginner-cook     #dinner-party     #fish     #dietary     #low-sodium     #high-protein     #low-carb     #inexpensive     #high-in-something     #low-in-something     #taste-mood     #savory     #equipment     #number-of-servings     #presentation     #served-hot

Related Search