Baked Haddock With Spinach Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAKED HADDOCK

Haddock (or other white fish) is lightly breaded and baked. Parmesan adds a nice flavor. Quick and easy to prepare, it's a nice alternative to deep frying.

Provided by linda

Categories     Seafood     Fish

Time 25m

Yield 4

Number Of Ingredients 7



Baked Haddock image

Steps:

  • Preheat oven to 500 degrees F (260 degrees C).
  • In a small bowl, combine the milk and salt. In a separate bowl, mix together the bread crumbs, Parmesan cheese, and thyme. Dip the haddock fillets in the milk, then press into the crumb mixture to coat. Place haddock fillets in a glass baking dish, and drizzle with melted butter.
  • Bake on the top rack of the preheated oven until the fish flakes easily, about 15 minutes.

Nutrition Facts : Calories 325.2 calories, Carbohydrate 17 g, Cholesterol 103.3 mg, Fat 15.7 g, Fiber 0.9 g, Protein 27.7 g, SaturatedFat 9.1 g, Sodium 1565.2 mg, Sugar 3.5 g

¾ cup milk
2 teaspoons salt
¾ cup bread crumbs
¼ cup grated Parmesan cheese
¼ teaspoon ground dried thyme
4 haddock fillets
¼ cup butter, melted

HADDOCK BUBBLY BAKE

This is really great served with mashed potatoes and peas or veggie of your choice. This dish is a favorite of Nova Scotia, Canada.

Provided by Susan

Categories     Seafood     Fish

Time 50m

Yield 6

Number Of Ingredients 5



Haddock Bubbly Bake image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly butter a 2 quart casserole dish.
  • Arrange fish fillets in the bottom of the prepared casserole dish, and sprinkle with salt and pepper to taste. Layer onion slices over fish. Spread cream of mushroom soup over all, and top with shredded cheese.
  • Bake in preheated oven for about 40 minutes, or until bubbly and fish flakes easily with a fork.

Nutrition Facts : Calories 257.6 calories, Carbohydrate 5.4 g, Cholesterol 105.7 mg, Fat 10.3 g, Fiber 0.3 g, Protein 34.2 g, SaturatedFat 4.9 g, Sodium 537.8 mg, Sugar 1.6 g

2 pounds haddock fillets
salt and pepper to taste
1 (10.75 ounce) can condensed cream of mushroom soup
1 onion, thinly sliced
1 cup shredded mild Cheddar cheese

BAKED HADDOCK WITH SPINACH

Make and share this Baked Haddock With Spinach recipe from Food.com.

Provided by mermaidmagic

Categories     Egg Free

Time 50m

Yield 4 serving(s)

Number Of Ingredients 12



Baked Haddock With Spinach image

Steps:

  • Cook frozen spinach in a small amount of boiling water with 1 teaspoon salt, for about 5 minutes.
  • Drain well, squeezing out excess water.
  • In a medium skillet, melt butter or margarine over medium low heat.
  • Add onions and sauté for about 5 minutes, or until onions are tender.
  • Add spinach and nutmeg; cook for 3 minutes, stirring frequently.
  • In a shallow, lightly buttered 2-quart casserole, arrange fish fillets in a single layer.
  • Place a spoonfuls of spinach between haddock fillets.
  • Place tomatoes around haddock fillets; sprinkle with herbs and remaining 1 teaspoon salt.
  • Bake, uncovered, at 375° for 20 to 25 minutes.
  • Fish should flake easily with a fork when done.
  • In a small saucepan, melt 1 tablespoon butter or margarine.
  • Saute 1 tablespoon finely chopped onion until tender.
  • Add 3/4 cup reserved tomato juice and bring to a boil.
  • Stir cornstarch into remaining 1/4 cup tomato juice then stir into boiling mixture.
  • Continue cooking and stirring until mixture returns to a boil.
  • Pour sauce over haddock fillets.
  • Serve and enjoy!

3 cups frozen chopped spinach (about 2 packages 10 ounces each)
2 teaspoons salt
1 tablespoon butter or 1 tablespoon margarine
1 cup sliced onion
1/4 teaspoon nutmeg, freshly grated if possible
1 1/2 lbs haddock fillets
1 (14 1/2 ounce) can diced tomatoes, undrained
1/2 teaspoon dried leaf thyme
1/4 teaspoon dried tarragon leaves
1 tablespoon butter or 1 tablespoon margarine
1 tablespoon finely chopped onion
1 teaspoon cornstarch

BAKED HADDOCK WITH SPINACH AND TOMATOES

Delicious baked haddock with spinach, diced tomatoes, smothered in a rich, tangy tomato sauce.

Provided by Mia

Categories     Seafood     Fish

Time 1h

Yield 6

Number Of Ingredients 12



Baked Haddock with Spinach and Tomatoes image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly butter a 2-quart casserole or baking dish large enough to hold haddock fillets in a single layer.
  • Melt 1 tablespoon of the butter in a skillet over medium heat and cook the onion slices, stirring occasionally, until soft, about 5 minutes. Stir in spinach and nutmeg and cook for about 3 minutes.
  • Arrange haddock fillets in baking dish. Spoon equal portions of the spinach mixture between the fillets. Spoon drained tomatoes around fillets and sprinkle with the thyme, tarragon and salt.
  • Bake, uncovered, for 20 to 25 minutes or until fish flakes easily with a fork.
  • While fish is baking, make the sauce. If necessary add enough water to reserved tomato liquid to make 1 cup. In the skillet, melt the remaining 1 tablespoon butter over medium heat. Stir in the minced onion and cook until soft, about 5 minutes. Add 3/4 cup of the tomato juice to the onions. Bring mixture to a boil. Whisk the cornstarch into the remaining 1/4 cup juice, then add to the skillet. Reduce heat and simmer, stirring, until sauce thickens slightly. Pour sauce over baked fillets and serve.

Nutrition Facts : Calories 183.4 calories, Carbohydrate 9.2 g, Cholesterol 75.8 mg, Fat 5.4 g, Fiber 3.9 g, Protein 25.8 g, SaturatedFat 2.7 g, Sodium 466 mg, Sugar 3.1 g

1 tablespoon butter
1 cup thinly sliced onion
2 (10 ounce) packages chopped frozen spinach, thawed and squeezed dry
¼ teaspoon freshly grated nutmeg
½ teaspoon salt
1 ½ pounds haddock fillets
1 (14.5 ounce) can diced Italian plum tomatoes, juices reserved
½ teaspoon dried thyme
¼ teaspoon dried tarragon
1 tablespoon butter
1 tablespoon minced onion
1 teaspoon cornstarch

HADDOCK & SPINACH CHEESE MELT

A low-fat, hearty fish supper that uses just five ingredients. Try serving with creamy mashed potatoes

Provided by Good Food team

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 5



Haddock & spinach cheese melt image

Steps:

  • Heat oven to 200C/180C fan/gas 6. Pile the spinach into a large pan over a medium heat, turning it over and over until wilted. Remove from the heat and drain off the excess liquid.
  • Mix spinach with the soft cheese, then place in the bottom of a small baking dish and sit haddock pieces on top. Lay sliced tomatoes on top of the fish and sprinkle with the Parmesan. Bake for 15-20 mins (depending on thickness of the haddock), or until the fish flakes easily.

Nutrition Facts : Calories 251 calories, Fat 9 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 36 grams protein, Sodium 1.2 milligram of sodium

200g baby spinach
85g low-fat soft cheese
2 x 140g/5oz pieces skinless haddock
1 large tomato , sliced
2 tbsp grated parmesan

HADDOCK AND SPINACH BAKE (OR COD)

From a little book from Sainsbury's Recipe Library. Cod could also be used in place of the haddock.

Provided by CulinaryQueen

Categories     < 4 Hours

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 12



Haddock and Spinach Bake (Or Cod) image

Steps:

  • Grease a 9 X 13 baking dish with olive oil and set aside.
  • Place the spinach in a large saucepan with only the water clinging to the leaves after washing. Cover and cook for about 5 minutes, until just wilted. Drain well.
  • Chop the spinach and season with salt and pepper. Spread over the bottom of the oiled baking dish.
  • Cut the haddock into serving pieces and place on the spinach.
  • Preheat oven to 190C/375°F.
  • Heat the oil in a large frying pan, add the onion and celery and fry until softened.
  • Add the green pepper and tomatoes and stir well.
  • Add the tomato puree, wine and stock, bring to the boil, then simmer for 5 minutes. Season with salt and pepper.
  • Pour the vegetables over the fish.
  • Arrange the sliced potatoes on top.
  • Bake for 30 minutes or until the potatoes are golden brown.
  • Serve and enjoy!

500 g fresh spinach, washed
500 g haddock fillets, skinned
2 tablespoons olive oil
1 onion, chopped
2 celery ribs, chopped
1 green pepper, seeded and chopped
350 g tomatoes, skinned and roughly chopped
1 tablespoon tomato puree (paste)
150 ml white wine
5 tablespoons vegetable stock
500 g potatoes, cooked and sliced thin
salt and pepper

POLLOCK OR HADDOCK WITH SPINACH

Provided by Florence Fabricant

Categories     dinner, main course

Time 1h

Yield 6 servings

Number Of Ingredients 10



Pollock or Haddock With Spinach image

Steps:

  • Melt two tablespoons of the butter in a large skillet. Add the onion and saute until soft but not brown. Finely chop spinach and add to skillet, cooking over medium heat until the spinach has wilted and most of the liquid in the pan has evaporated.
  • In a separate sauce pan melt the remaining three tablespoons of butter. Add the flour and cook for a minute or two. Add the milk and continue cooking over medium heat, stirring constantly, until the sauce comes to a boil, is thickened and smooth. Remove from heat. Add two-thirds cup of the sauce to the spinach. Add parsley, salt and pepper to taste to the spinach.
  • Preheat oven to 350 degrees. Lightly butter a shallow baking pan. Season fish with salt and pepper, arrange in the baking pan and spread the spinach over the fillets.
  • Add the cream to the remaining sauce in the saucepan and heat it through. Season with salt and pepper, spread it over the spinach and fish, sprinkle with grated cheese and bake 35 to 40 minutes.

Nutrition Facts : @context http, Calories 337, UnsaturatedFat 6 grams, Carbohydrate 8 grams, Fat 21 grams, Fiber 1 gram, Protein 31 grams, SaturatedFat 13 grams, Sodium 645 milligrams, Sugar 4 grams, TransFat 0 grams

5 tablespoons butter
2 tablespoons chopped onion
4 cups fresh spinach, washed and well-drained
3 tablespoons flour
1 1/2 cups milk
1 tablespoon minced parsley
Salt and freshly ground pepper
2 pounds pollock or haddock fillets
1/2 cup heavy cream
2 tablespoons freshly grated Parmesan cheese

More about "baked haddock with spinach recipes"

FISH FLORENTINE – THE BEST FISH RECIPE! - SKINNYTASTE
Web Jan 20, 2019 Instructions. In a large skillet over medium heat add 1/2 tablespoon of olive oil and 1/2 tablespoon of butter, red bell pepper and garlic and cook for about 4 minutes. Add spinach season with a pinch of …
From skinnytaste.com
fish-florentine-the-best-fish-recipe-skinnytaste image


BAKED HADDOCK WITH SPINACH AND TOMATOES | WHAT'S …
Web Jun 7, 2010 In a large frypan saute fresh or frozen spinach in 2 tablespoons of olive oil. Add minced garlic. Saute until 2 minutes do not brown. In a large pie plate add spinach. Put a layer of sliced tomatoes. …
From whatscookinitalianstylecuisine.com
baked-haddock-with-spinach-and-tomatoes-whats image


PANKO-CRUSTED OVEN-FRIED HADDOCK RECIPE - THE …
Web Jul 18, 2022 Gather the ingredients. The Spruce Eats / Cara Cormack. Preheat the oven to 425 F / 220 C / Gas Mark 7. Line a rimmed baking sheet with foil. Spray the foil with nonstick cooking spray or brush lightly …
From thespruceeats.com
panko-crusted-oven-fried-haddock-recipe-the image


LEMON & SPINACH FISH BAKE RECIPE | LAND O’LAKES
Web Place fish fillets into prepared baking dish. Bake 10 minutes. STEP 3. Melt butter in skillet until sizzling. Add spinach, parsley and lemon zest; cook 1 minute or just until spinach is wilted. STEP 4. Top fish evenly with …
From landolakes.com
lemon-spinach-fish-bake-recipe-land-olakes image


WINE CAN CHICKEN RECIPE | FOOD NETWORK
Web Directions. Arrange your oven rack to the bottom third of the oven and heat it to 425 degrees F. Set out a cast-iron skillet or small flat-bottomed roasting pan. Using a can …
From foodnetwork.com
Author Mary Berg
Steps 7
Difficulty Easy


NEW ENGLAND BAKED HADDOCK (OR COD) - BOWL OF DELICIOUS
Web Mar 21, 2019 1-1.5 lbs. haddock patted dry (or cod) 1 cup plain breadcrumbs or seasoned, see note 6 tablespoons salted butter melted (see notes) kosher salt and black …
From bowlofdelicious.com


TOP 48 BAKED HADDOCK RECIPE IDEAS RECIPES
Web New England Baked Haddock (or Cod) - Bowl of Delicious . 1 week ago bowlofdelicious.com Show details . Recipe Instructions Preheat oven to 350 degrees.Put …
From alhikmahfm.dixiesewing.com


HADDOCK FLORENTINE | RECIPES | DELIA ONLINE
Web Now mix the Parmesan with the breadcrumbs and parsley and scatter this over the sauce. Next place the dish in a pre-heated oven, one shelf above centre, and bake for 25-30 …
From deliaonline.com


BAKED HADDOCK WITH SPINACH CREAM SAUCE AND EGGS
Web Peel the shallot and garlic and chop finely. Melt the butter in a large pan and sauté the shallot and garlic until softened. Add the spinach and cook until wilted. Stir in the heavy …
From eatsmarter.com


TOP 41 BAKED HADDOCK RECIPE IDEAS RECIPES
Web 10 Baked Haddock Recipes That Make Simple Dinners . 2 weeks ago allrecipes.com Show details . Web Mar 2, 2022 · Baked Haddock with Spinach and Tomatoes View Recipe …
From exnavalcadet.qualitypoolsboulder.com


BAKED COD WITH SPINACH, FETA AND TOMATOES - A FAMILY FEAST®
Web Jan 21, 2023 8 ounces baby spinach 8 ounces feta cheese, crumbled 1 lemon, cut into six wedges for serving Copy Ingredients Instructions Preheat oven to 350 degrees F. Spray …
From afamilyfeast.com


CHEESY HADDOCK AND SPINACH BAKE | DINNER RECIPES | GOODTO
Web Jul 20, 2019 Wash the spinach and cook for 1-2 mins, squeeze out any excess liquid using a sieve and the back of a spoon. Divide the spinach between two small crockery …
From goodto.com


PARMESAN CRUSTED HADDOCK | EASY BAKED HADDOCK RECIPE
Web Sep 29, 2021 Add the breadcrumbs, mayonnaise, parmesan cheese, Old Bay Seasoning, garlic powder and parsley to a bowl and mix to combine. Spread mixture on top of fish, …
From mantitlement.com


MEDITERRANEAN LEMON-GARLIC HADDOCK RECIPE L THE MEDITERRANEAN …
Web Nov 5, 2021 In a small bowl, combine the oregano, Aleppo pepper, coriander, and paprika. Stir to mix. Pat the fish dry and season with kosher salt and black pepper on both sides, …
From themediterraneandish.com


10 BAKED HADDOCK RECIPES THAT MAKE SIMPLE DINNERS
Web Mar 2, 2022 Baked Haddock with Spinach and Tomatoes View Recipe Haddock fillets are cooked with tarragon- and thyme-seasoned spinach and tomatoes, baked, then …
From allrecipes.com


10 BEST HADDOCK WITH SPINACH RECIPES | YUMMLY
Web Jan 5, 2023 Baked Haddock with Spinach and Tomatoes AllRecipes haddock fillets, onion, dried tarragon, cornstarch, minced onion and 7 more Haddock Over Beet Puree …
From yummly.com


    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #seafood     #oven     #stove-top     #dietary     #egg-free     #free-of-something     #equipment

Related Search