FRUIT & NUT BAKED OATMEAL
Steps:
- Preheat oven to 400°. In a bowl, mix oats, baking powder and cinnamon. In another bowl, whisk eggs, milk, brown sugar and oil until blended; stir into oat mixture. Fold in apple, cranberries and walnuts., Transfer to a greased 13x9-in. baking dish. Bake, uncovered, until set and the edges are lightly browned, 35-40 minutes. Slice and serve with milk., Freeze option: Freeze cooled individual pieces on waxed paper-lined baking sheets until firm. Transfer pieces to airtight freezer containers; return to the freezer. To use, microwave each piece on high until heated through, 1-2 minutes.
Nutrition Facts : Calories 816 calories, Fat 41g fat (5g saturated fat), Cholesterol 98mg cholesterol, Sodium 319mg sodium, Carbohydrate 106g carbohydrate (61g sugars, Fiber 8g fiber), Protein 15g protein.
FRUITY BAKED OATMEAL
Steps:
- Preheat oven to 350°. In a large bowl, combine oats, brown sugar, baking powder, salt and cinnamon. Combine eggs, milk and butter; add to the dry ingredients. Stir in apple, peaches and blueberries. , Pour into an 8-in. square baking dish coated with cooking spray. Bake, uncovered, until a knife inserted in center comes out clean, 35-40 minutes. Cut into squares. Serve with milk if desired.
Nutrition Facts : Calories 322 calories, Fat 13g fat (7g saturated fat), Cholesterol 75mg cholesterol, Sodium 492mg sodium, Carbohydrate 46g carbohydrate (27g sugars, Fiber 3g fiber), Protein 7g protein.
BAKED OATMEAL
A baked oatmeal recipe using fruit, rolled oats, nuts, and spices.
Provided by Heidi Swanson
Categories Berry Fruit Nut Breakfast Brunch Bake Fourth of July Vegetarian Blueberry Tree Nut Walnut Oat Summer Party Potluck Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Serves 6 generously, or 12 as part of a larger brunch spread
Number Of Ingredients 12
Steps:
- Preheat the oven to 375°F/190°C with a rack in the top third of the oven. Generously butter the inside of an 8-inch/20cm square baking dish.
- In a bowl, mix together the oats, half the walnuts, the sugar, if using, the baking powder, cinnamon, and salt.
- In another bowl, whisk together the maple syrup, if using, the milk, egg, half of the butter, and the vanilla.
- Arrange the bananas in a single layer in the bottom of the prepared baking dish. Sprinkle two-thirds of the berries over the top. Cover the fruit with the oat mixture. Slowly drizzle the milk mixture over the oats. Gently give the baking dish a couple thwacks on the countertop to make sure the milk moves through the oats. Scatter the remaining berries and remaining walnuts across the top.
- Bake for 35 to 45 minutes, until the top is nicely golden and the oat mixture has set. Remove from the oven and let cool for a few minutes. Drizzle the remaining melted butter on the top and serve. Sprinkle with a bit more sugar or drizzle with maple syrup if you want it a bit sweeter.
BAKED OATMEAL WITH DRIED FRUIT
I modified this recipe from www.eatright.org/kids/ 's kid recipe site. I was looking for a healthy oatmeal recipe I could cut and eat a few days.
Provided by Sweeteacakes
Categories Breakfast
Time 35m
Yield 9 squares, 9 serving(s)
Number Of Ingredients 9
Steps:
- Directions.
- Preheat oven to 350°F.
- In a small bowl mix the milk, agave syrup, egg substitute, coconut oil and cinnamon together.
- In a larger bowl combine the oats, (chopped)dried fruit, (chopped)walnuts and the baking powder.
- Pour the wet mixture into the bowl with the oats and mix well.
- Spoon the mixture into a 8 x 8 inch pan coated with cooking spray and bake for 30-40 minutes, until top is firm and a toothpick comes out clean in the center.
Nutrition Facts : Calories 151.1, Fat 7.7, SaturatedFat 2.4, Cholesterol 3.2, Sodium 87.2, Carbohydrate 15.5, Fiber 2.3, Sugar 2.7, Protein 6
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