SPICY PORK CHOPS WITH BLACK BEANS
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat a large grill pan or grill over medium-high heat. Rub the pork chops with 3/4 teaspoon salt and a few grinds of pepper in a large bowl. Add 1/4 cup enchilada sauce, the chile powder and 2 teaspoons olive oil. Rub all over the pork and set aside at room temperature. Toss the sliced red onion with the lime juice and a pinch of salt in a medium bowl; set aside.
- Heat the remaining 5 teaspoons olive oil in a saucepan over medium heat. Add the chopped red onion and cook, stirring, until softened, 3 to 4 minutes. Add the cilantro stems and remaining 2 tablespoons enchilada sauce and cook, stirring, until mostly dry, 2 minutes. Add the beans and their liquid along with 1/2 cup water; bring to a simmer. Mash about one-third of the beans against the side of the pan with a spoon. Cook until the sauce coats the beans, 10 minutes; season with salt and pepper.
- Meanwhile, lightly char the tortillas on the grill pan, about 1 minute per side. Stack and wrap in a kitchen towel to keep warm.
- Lightly oil the grill pan. Grill the pork chops until marked and cooked through, about 2 minutes per side. Divide the pork chops, beans, tortillas and avocado among plates. Season the avocado with salt and pepper. Toss the cilantro leaves with the sliced red onion, then add to the plates.
SKINNY SALSA, PORK, AND BLACK BEAN CASSEROLE
75% less sat fat • 44% less sodium than the original recipe. Serve this hearty casserole with a fresh green salad. You'll feel like you've gone to healthified heaven!
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h
Yield 6
Number Of Ingredients 10
Steps:
- Preheat oven to 350° F. Cut pork into 1/2-inch cubes. In a large skillet, brown pork, half at a time, in hot oil. Drain off fat. Return pork to skillet.
- Stir in black beans, tomatoes, condensed soup, chile peppers, brown rice, water, and salsa. Bring mixture to boiling. Carefully pour mixture into a 2-quart rectangular baking dish. Bake, uncovered, for 30 minutes. Sprinkle with cheese; let stand for 10 minutes before serving.
Nutrition Facts : Calories 320, Carbohydrate 32 g, Cholesterol 85 mg, Fat 1/2, Fiber 6 g, Protein 34 g, SaturatedFat 2 1/2 g, ServingSize 1 Cup, Sodium 770 mg, Sugar 4 g, TransFat 0 g
OVEN-ROASTED CORN AND BLACK BEAN SALSA
This is a great oven-roasted salsa recipe that utilizes fresh tomatoes and sweet corn. Great for that end-of-the- summer overabundance of tomatoes! My family is a big fan of salsa so this recipe makes a large batch.
Provided by Stephanie Ferguson
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Tomato Salsa Recipes
Time 2h50m
Yield 16
Number Of Ingredients 9
Steps:
- Preheat the oven to 450 degrees F (230 degrees C).
- Slice corn off of cobs and toss with olive oil. Spread across a rimmed baking sheet.
- Roast in the preheated oven, checking frequently, for 20 to 25 minutes.
- Meanwhile, combine tomatoes, black beans, onion, jalapeno peppers, cilantro, lime juice, and garlic in a large bowl. Stir to combine.
- Remove corn from the oven and stir into salsa. Cover and refrigerate for at least 2 hours before serving.
Nutrition Facts : Calories 101.2 calories, Carbohydrate 17.3 g, Fat 2.3 g, Fiber 5.4 g, Protein 4.7 g, SaturatedFat 0.3 g, Sodium 211.8 mg, Sugar 3.1 g
SALSA SKILLET PORK CHOPS
There's nothing better than turning out a super-quick skillet supper that totally delivers on a meal that'll please the whole family on a busy weeknight. It's a keeper. - Deanna Ellett, Boynton Beach, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Sprinkle pork chops with salt and pepper. Heat a large nonstick skillet coated with cooking spray over medium heat. Brown chops on both sides in batches., Return all chops to pan. Add remaining ingredients; bring to a boil. Reduce heat; simmer, covered, 6-8 minutes or until thermometer inserted in pork reads 145°. Let stand 5 minutes before serving.
Nutrition Facts : Calories 366 calories, Fat 11g fat (4g saturated fat), Cholesterol 82mg cholesterol, Sodium 548mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 4g fiber), Protein 38g protein. Diabetic Exchanges
BLACK BEANS AND PORK CHOPS
A hearty dinner, great with rice! It is one of family's favorite dinners given to me by my sister. You may adjust amounts of beans and salsa to your preference. I always seem to add more!
Provided by lovebeingamom
Categories Main Dish Recipes Pork Pork Chop Recipes Braised
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Season pork chops with pepper.
- Heat oil in a large skillet over medium-high heat. Cook pork chops in hot oil until browned, 3 to 5 minutes per side.
- Pour beans and salsa over pork chops and season with cilantro. Bring to a boil, reduce heat to medium-low, cover the skillet, and simmer until pork chops are cooked no longer pink in the center, 20 to 35 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutrition Facts : Calories 391.7 calories, Carbohydrate 21.8 g, Cholesterol 72.1 mg, Fat 18.7 g, Fiber 8.5 g, Protein 33.8 g, SaturatedFat 6.3 g, Sodium 836.5 mg, Sugar 2 g
BAKED PORK CHOPS WITH CORN DRESSING
"MY MOTHER'S wonderful corn dressing recipe goes so well with pork chops, making them especially moist and tender. This main dish takes very little time to prepare, and it's a winner every time."
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 4-6 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the eggs, corn, butter, celery, pimiento, bread cubes, paprika, salt and pepper. Spoon into a greased 13x9-in. baking pan. , Arrange pork chops over dressing. Sprinkle with additional paprika and salt. Cover and bake at 350° for 30 minutes. Uncover and bake 30 minutes longer or until a thermometer reads 160°.
Nutrition Facts :
PORK CHOPS WITH CORN SALSA
this is a simple grilled chop with a corn relish served on top. I love the combo of flavors for yet another simple summer dish.
Provided by mommyoffour
Categories Pork
Time 22m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat grill.
- Make corn salsa by combining corn relish, green onions, cilantro and 2 teaspoons taco seasoning mix.
- Set aside.
- Remove excess fat from pork.
- Mix oil and taco seasoning; brush on pork.
- Cover and grill pork 4 to 6 inches from heat 10 to 12 minutes, turning frequently, until slightly pink in center.
- Serve with corn salsa.
Nutrition Facts : Calories 288.4, Fat 23.3, SaturatedFat 7.9, Cholesterol 68.8, Sodium 57.5, Carbohydrate 0.6, Fiber 0.2, Sugar 0.2, Protein 18.1
SAUCY SALSA BAKED PORK CHOPS - WITH A TWIST !
Tender, juicy and a bit sweet and spicy ! I looked for a recipe here that would incorporate what I had on hand for my pork chops but couldn't find one. So I came up with this! I made this in about 50 minutes (including prep time) so it was as fast as it was tasty ! The marmalade is a bit different but it really did add a nice sweetness to offset the spicy salsa. Hope you enjoy it as much as we did !
Provided by cfletcher
Categories Pork
Time 50m
Yield 2 chops, 2 serving(s)
Number Of Ingredients 8
Steps:
- Heat your oven to 375°F.
- Heat your frying pan to medium.
- Add the oil to the pan.
- Add the pork chops. Season with salt, pepper and garlic powder.
- Lightly brown for about 2 minutes per side.
- In a separate bowl, combine the salsa (I used mild but you can choose the heat that you like) and marmalade.
- Remove the pork chops and place into an oven proof dish. (I used a glass pyrex pie plate).
- Smother the chops with the salsa mixture and chopped onions.
- Put into the oven for approximately 40 minutes.
- Turn the chops 1/2 way and baste with the sauce.
- Serve with the extra sauce over the chops!
More about "baked pork chops with corn and black bean salsa recipes"
BLACK BEAN AND CORN SALSA RECIPE | SOUTHERN LIVING
From southernliving.com
BLACK BEAN & ROASTED CORN SALSA WITH CHIPOTLE CITRUS …
From welcometogreenvalley.com
PORK CHOPS AND BAKED BEANS - THE FARMWIFE COOKS
From farmwifecooks.com
SOUTHWEST PORK CHOP FOIL PACKS RECIPE - PILLSBURY.COM
From pillsbury.com
PORK CHOPS WITH BLACK BEANS AND RICE RECIPES - YUMMLY
From yummly.com
CHICKEN WITH BLACK BEAN AND CORN SALSA RECIPE
From pillsbury.com
BLACK BEANS AND RICE WITH PORK CHOPS - THE LATIN MEAL
From ethnicspoon.com
BLACK BEAN-AND-CORN SALSA PORK CHOPS - MEXICAN RECIPES
From fooddiez.com
MEXICALI PORK CHOPS WITH BLACK BEANS | BEAN INSTITUTE
From beaninstitute.com
BLACK BEAN AND CORN SALSA RECIPE - MOMSDISH
From momsdish.com
CAYENNE GLAZED PORK CHOPS WITH BLACK BEAN SALSA
From domesticallycreative.com
PORK CHOPS WITH BLACK BEANS - BIGOVEN.COM
From bigoven.com
PORK CHOPS WITH SALSA BEANS - MEXICAN RECIPES - OLD EL PASO
From oldelpaso.com
GRILLED THICK CUT PORK CHOPS WITH BLACK BEAN CORN SALSA
From billyparisi.com
PAN SEARED PORK CHOPS WITH CORN SALSA · EASY FAMILY RECIPES
From easyfamilyrecipes.com
BLACK BEAN AND CORN SALSA - MOM ON TIMEOUT
From momontimeout.com
BAKED SALSA PORK CHOPS - MYFREEZEASY
From myfreezeasy.com
PORK CHOPS IN CREAMED CORN | ENCHARTED COOK
From enchartedcook.com
CORN AND BLACK BEAN SALSA - THE PIONEER WOMAN
From thepioneerwoman.com
SMOKED PORK CHOPS WITH CORN AND BLACK BEAN STUFFING RECIPE
From theblackpeppercorn.com
RECIPE: BAKED STUFFED PORK CHOPS (USING STUFFING CROUTONS, …
From recipelink.com
BLACK BEAN AND CORN SALSA - SPEND WITH PENNIES
From spendwithpennies.com
CROCKPOT BLACK BEANS AND PORK CHOPS * MY HOT SOUTHERN MESS
From myhotsouthernmess.com
BLACK BEAN AND CORN SALSA · EASY FAMILY RECIPES
From easyfamilyrecipes.com
BLACK BEAN AND CORN SALSA - FED & FIT
From fedandfit.com
RECIPETHING - BLACK BEAN-AND-CORN SALSA PORK CHOPS
From recipething.com
CHIPOTLE PORK CHOPS WITH MANGO BLACK BEAN SALSA RECIPE
From recipegraze.com
BLACK BEAN & CORN SALSA RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
CHICKEN BAKE WITH BLACK BEANS, CORN, AND SALSA RECIPE - THE …
From thespruceeats.com
TEX-MEX PORK CHOPS WITH BLACK BEAN CORN SALSA - THAT'S MY HOME
From thatsmyhome.recipesfoodandcooking.com
BLACK BEAN CORN SALSA RECIPE - RECIPESCLUB.NET
From recipesclub.net
PAN SEARED PORK CHOPS WITH BLACK BEAN SALSA - BIGOVEN.COM
From bigoven.com
BAKED SALSA CHICKEN WITH CORN & BLACK BEANS RECIPE
From recipes.sparkpeople.com
BAKED PORK CHOPS WITH CORN AND BLACK BEAN SALSA RECIPES
From tfrecipes.com
You'll also love