Baked Salmon With Green Onion Garnish Recipes

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BEST SALMON BAKE

Salmon fillets topped with chopped tomato and green onion, and baked in the oven to perfection for a deliciously quick and simple dinner for any occasion.

Provided by MAGGIE1205

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 35m

Yield 2

Number Of Ingredients 5



Best Salmon Bake image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place salmon on a lightly oiled sheet pan or in a shallow baking dish, folding under thin outer edges of fillets for even cooking. Top salmon with chopped tomatoes and green onions, and season with salt and pepper.
  • Cook salmon in the preheated oven, uncovered, for approximately 20 minutes. Fish is done when easily flaked with a fork.

Nutrition Facts : Calories 385.5 calories, Carbohydrate 4.7 g, Cholesterol 111.5 mg, Fat 22 g, Fiber 1.6 g, Protein 40.2 g, SaturatedFat 4.5 g, Sodium 407 mg, Sugar 2.1 g

1 pound salmon fillet, halved
1 small tomato, chopped
5 green onions, chopped
¼ teaspoon salt
¼ teaspoon pepper

SALMON WITH GINGER & GREEN ONIONS

Found this in a Good Housekeeping magazine under "good health". We love Salmon and thought this sounded good. Haven't tried it yet, but will once the Salmon start to run again. It sounds pretty simple and quick, yet a nice blend of flavors. Edited to say I fnally got around to making this. Wonderful blend of flavors, but must say I could not bring myself to nuke DH's fresh caught salmon so grilled it on a cedar plank and brushed the marinade over it. The left over marinade we poured over the salmon and noodles when serving a turned out great.

Provided by Bonnie G 2

Categories     Healthy

Time 12m

Yield 4 serving(s)

Number Of Ingredients 7



Salmon With Ginger & Green Onions image

Steps:

  • Prepare noodles as label directs.
  • Thinly slice dark-green tops from green oinions and reserve for garnish; cut remaining white and light-green parts into 1/2 inch pieces.
  • In 9 inch glass pie plate, toss green onion pieces with sesame oil. Cover and cook in microwave oven on high 2-3 minutes or until green onions are tender.
  • Stir soy sauce, water and ginger into green onions in pie plate; top with salmon, skin side up, with thinner ends toward center. Cook, covered, 2 minutes.
  • To serve, divid noodles among 4 shallow bowls; tow with salmon, liquid from pie plate and reserved green onion tops for garnish.

8 ounces rice noodles, vermicelli style, thin
4 green onions
1 teaspoon sesame oil
2 tablespoons low sodium soy sauce
2 tablespoons water
2 teaspoons fresh ginger, peeled & grated
4 (6 ounce) salmon fillets

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