BAKED SALMON WITH MANGO SALSA
Fresh tropical and southwestern flavors mingle in a sensational three-ingredient mango salsa.
Categories Entree
Time 30m
Yield 8
Number Of Ingredients 5
Steps:
- Heat oven to 400°F. Spray 13x9-inch pan with cooking spray.
- Cut salmon fillet into 8 serving pieces. Place salmon in pan. Drizzle 1/4 cup of the lemon juice over salmon.
- Bake 15 to 20 minutes or until salmon flakes easily with a fork.
- Meanwhile, in medium glass or plastic bowl, mix mangoes, chile, cilantro and remaining 1/4 cup lemon juice. Serve over salmon.
Nutrition Facts : Calories 240, Carbohydrate 14 g, Cholesterol 65 mg, Fat 1/2, Fiber 1 g, Protein 25 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 55 mg, Sugar 12 g, TransFat 0 g
SALMON WITH MANGO SALSA
Add flair to simply cooked salmon with toppings like this fresh mango salsa.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 20m
Number Of Ingredients 8
Steps:
- In a medium bowl, combine salsa ingredients, season with coarse salt and ground pepper.
- Heat broiler. Season salmon fillets with salt and pepper. Arrange salmon on a rimmed baking sheet, broil 4 inches from heat source until filets are opaque throughout, 8 to 10 minutes.
- To serve, place fillets on serving plates, and spoon salsa over fish. Garnish with cilantro sprigs, if desired.
Nutrition Facts : Calories 294 g, Fat 11 g, Fiber 1 g, Protein 34 g
MANGO SALSA SALMON
This is a delicious and colorful recipe! It's very easy to make and has a nice sweet flavor.
Provided by KASIAN
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Steak Recipes
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven broiler. Line a broiler pan with foil.
- Broil salmon steaks on the prepared pan 12 minutes, or until easily flaked with a fork.
- Heat olive oil in a medium saucepan over medium heat, and saute onion until tender. Stir in garlic, tomatoes, and cilantro. Cook until heated through, 1 to 2 minutes, and remove from heat. Mix in the mangos. Serve over the salmon steaks.
Nutrition Facts : Calories 492.7 calories, Carbohydrate 24 g, Cholesterol 99.1 mg, Fat 28.8 g, Fiber 3.3 g, Protein 35 g, SaturatedFat 5.2 g, Sodium 106.5 mg, Sugar 18.5 g
BAKED SALMON WITH MANGO SALSA
I found this in World Jewish Digest by Rachel Burstyn as part of her article "The 411 on an Easy Fast". This was really yummy. Even with a store bought salsa it was still great.
Provided by baezus
Categories Kosher
Time 22m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- To make the mango salsa: combine all ingredients in a small bowl, and refrigerate for about 20 minutes.
- For the baked salmon: preheat oven to 400 degrees.
- Place fillets on a baking sheet lined with parchment paper.
- Season each fillet with a pinch of salt, pepper, and a large pinch of garlic powder.
- Cover with seasame seeds.
- Bake for 10-12 minutes.
- Serve with mango Salsa.
More about "baked salmon with mango salsa recipes"
EASY BAKED CHIPOTLE SALMON WITH MANGO SALSA (VIDEO!)
From carlsbadcravings.com
Reviews 14Total Time 30 minsCategory Main Course
- Line a large jelly roll pan with foil that extends 2” past the pan edge on each long side (so you can fold the sides up). Lightly spray foil with nonstick cooking spray. Place salmon in the center of the foil skin side down.
- Whisk all the Wet Rub ingredient together in a medium bowl. Pour rub on salmon and evenly rub all over the top. Fold up all the sides of the foil snugly around the salmon (but don’t cover salmon). Let salmon rest 15-30 minutes to come to room temperature (you can make the mango salsa during this time).
- Bake salmon uncovered at 400 degrees F for 12-15 minutes (depending salmon thickness), then broil 3 minutes.
BAKED SALMON WITH MANGO SALSA - GYPSYPLATE
From gypsyplate.com
4.6/5 (61)Total Time 30 minsCategory Main CoursesCalories 563 per serving
- Preheat the oven to 350°F. Line the baking sheet with aluminium foil. Fold the foil at the edges to create a pouch so the liquid will not spill over during baking. Spray with cooking spray. Place salmon in middle of sheet.
- In one bowl, mix all dry rub ingredients. In another bowl, stir melted butter together with honey and lemon juice.
- Coat salmon with dry rub, then pour over the butter sauce. Let rest for 15 minutes so salmon can come to room temperature before baking.
- Place salmon in oven and bake 15-20 minutes, depending upon thickness of fillet (ours took 18 minutes). Switch oven to broil and cook 3-5 minutes to brown top. Remove from oven and rest 5 minutes.
THE BEST BAKED SALMON WITH MANGO SALSA - HOUSE OF …
From houseofnasheats.com
5/5 (4)Total Time 46 minsCategory DinnerCalories 290 per serving
BAKED SALMON WITH AVOCADO MANGO SALSA RECIPE - SIMPLY …
From simplyrecipes.com
CILANTRO LIME SALMON WITH MANGO SALSA. - HALF BAKED …
From halfbakedharvest.com
BAKED BBQ SALMON WITH MANGO SALSA RECIPE - SWEETPHI
From sweetphi.com
SLOW ROASTED CITRUS SALMON – SENA SEA
From senasea.com
THE EASIEST TERIYAKI SALMON BOWLS - FED & FIT
From fedandfit.com
BAKED SALMON WITH MANGO SALSA RECIPE - THE TIMES GROUP
From recipes.timesofindia.com
BAKED SALMON WITH MANGO SALSA | RECIPES | ¡YO QUIERO!™️ BRANDS
From yoquierobrands.com
BBQ SALMON BOWLS WITH MANGO SALSA: DIRECTIONS, CALORIES, NUTRITION ...
From fooducate.com
RECIPE: BAKED SALMON WITH WARM MANGO SALSA | WHOLE FOODS …
From wholefoodsmarket.com
SALMON WITH MANGO SALSA - DELICIOUS MEETS HEALTHY
From deliciousmeetshealthy.com
ROASTED POTATO AND VEG SALAD RECIPE - ALDI.COM.AU
From aldi.com.au
GRILLED SALMON RECIPE WITH MANGO SALSA - THE MEDITERRANEAN DISH
From themediterraneandish.com
QUICK AND EASY GRILLED SALMON WITH MANGO SALSA RECIPE
From wholefully.com
BAKED SALMON WITH SPICY MANGO AVOCADO SALSA, BECAUSE SUMMER!
From foodnetwork.ca
SALMON WITH MANGO SALSA (BAKED OR GRILLED) | NEIGHBORFOOD
From neighborfoodblog.com
TOP 43 MANGO SALSA FOR SALMON RECIPE RECIPES
From hola.churchrez.org
HONEY LIME SALMON WITH MANGO SALSA - CREME DE LA CRUMB
From lecremedelacrumb.com
TOP 47 BAKED COD WITH SALSA RECIPE RECIPES
From danastasianne.churchrez.org
THE BEST 20-MINUTE DINNER RECIPES | MARTHA STEWART
From marthastewart.com
TOP 40 BAKED PINEAPPLE SALMON RECIPE DELISH RECIPES
From exnavalcadet.qualitypoolsboulder.com
SPICY BROWN SUGAR SALMON (W/ MANGO SALSA!) - MAE'S MENU
From maesmenu.com
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #seafood #easy #kosher #salmon #fish #dietary #saltwater-fish
You'll also love