Red Pepper Bean Medley Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FRESH GREEN BEAN MEDLEY

Looking for a way to dress up fresh green beans in a flash? Try the tasty medley of flavors in this easy recipe. If you don't have sherry vinegar for the tangy sauce, try using cider or wine vinegar instead. -Judy Ferril, Shorewood, Minnesota

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 5 servings.

Number Of Ingredients 10



Fresh Green Bean Medley image

Steps:

  • Place beans in a large saucepan and cover with water. Bring to a boil. Cover and cook for 4-7 minutes or until crisp-tender., Meanwhile, in a large nonstick skillet, saute the red pepper, onions and mushrooms in oil until tender. Add garlic; cook 1 minute longer. Drain beans; stir into vegetable mixture. Add the vinegar, basil, salt and pepper; heat through.

Nutrition Facts : Calories 59 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 126mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

1 pound fresh green beans, trimmed
1 small sweet red pepper, finely chopped
4 green onions, chopped
1/4 cup sliced fresh mushrooms
1 tablespoon olive oil
1 garlic clove, minced
1 tablespoon sherry vinegar
1/2 teaspoon dried basil
1/4 teaspoon salt
1/4 teaspoon pepper

RED PEPPER BEAN MEDLEY

Can be served hot as a side, or cold as a salad. From Light & Tasty magazine. I haven't tried it yet, but it sounds good.

Provided by Halcyon Eve

Categories     Peppers

Time 20m

Yield 8 serving(s)

Number Of Ingredients 8



Red Pepper Bean Medley image

Steps:

  • Steam beans for 5 minutes.
  • Add pepper strips; steam 5-6 minutes longer or until vegetables are tender-crisp.
  • Combine remaining ingredients in a small bowl.
  • Transfer beans and peppers to a serving dish. Pour dressing over and toss to combine.
  • Serve immediately, or chill to serve as a salad.

Nutrition Facts : Calories 60.6, Fat 3.6, SaturatedFat 0.5, Sodium 150.3, Carbohydrate 7.2, Fiber 2.9, Sugar 2.7, Protein 1.5

1 lb fresh green beans, trimmed
2 large sweet red peppers, cut into thin strips
2 green onions, sliced
2 tablespoons lemon juice
2 tablespoons olive oil
2 teaspoons lemon zest
1/2 teaspoon salt
1/8 teaspoon pepper

ROASTED GREEN VEGETABLE MEDLEY

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 11



Roasted Green Vegetable Medley image

Steps:

  • Quarter the zucchini lengthwise and then cut in half. Place in a gallon resealable plastic bag along with the trimmed asparagus and green beans.
  • Add in the olive oil, garlic, thyme, oregano, salt, pepper and crushed red pepper. Seal and toss to completely coat the vegetables. Release any extra air from the bag and store in the refrigerator, along with the Parmesan, until ready to roast.
  • When ready to roast, preheat the oven to 425 degrees F. Remove the vegetable mix from the bag and spread it onto a sheet pan. Roast until the vegetables are tender and beginning to brown, 18 to 20 minutes, turning them halfway through the cooking time. Remove the vegetables from the oven and sprinkle the Parmesan over the top.

1 zucchini
1 bunch asparagus, trimmed
1/2 pound green beans, trimmed
2 tablespoons olive oil
1 clove garlic, minced
1 teaspoon fresh thyme leaves, minced
1 teaspoon fresh oregano leaves, minced
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/2 teaspoon crushed red pepper
1/2 cup grated Parmesan

CORN 'N' RED PEPPER MEDLEY

This fresh-tasting side dish is a fun treatment for corn. It's colorful, comes together quickly on the stovetop and goes well with just about any main course, particularly grilled items.-Lily Julow, Lawrenceville, Georgia

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 9



Corn 'n' Red Pepper Medley image

Steps:

  • In a large nonstick skillet, cook corn in oil for 2 minutes. Add the red peppers, onion and garlic; cook and stir for 4-6 minutes or until peppers are crisp-tender. Stir in the parsley, chili powder, salt and pepper; cook 1-2 minutes longer.

Nutrition Facts : Calories 130 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 314mg sodium, Carbohydrate 22g carbohydrate (8g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

2 cups fresh corn
1 tablespoon olive oil
2 large sweet red peppers, chopped
1/2 cup chopped onion
1 garlic clove, minced
1/4 cup minced fresh parsley
1/2 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon pepper

BEAN MEDLEY SALAD

A nice, tangy bean salad great for picnics. I never add salt to anything I make, so add it if you like it. Lasts about 5 days in the fridge.

Provided by C and Ds Mommy

Categories     Beans

Time 10m

Yield 6 serving(s)

Number Of Ingredients 10



Bean Medley Salad image

Steps:

  • Open can of beans and pour into a strainer. Rinse off the beans. Pour into a large mixing bowl.
  • Repeat first step with the corn, and add to the beans.
  • Add remaining ingredients and mix together.
  • This recipe works best if allowed to sit for 24 hours for the flavours to blend.

1 (540 ml) can six- bean medley (or 5 bean medley if that's all you can find)
1 (340 ml) can peaches and cream corn (or sweet corn works)
1 small red onion, minced
3 green onions, chopped
3 tablespoons fresh parsley, chopped (can also use dried parsley)
3 tablespoons olive oil
3 tablespoons red wine vinegar
1 tablespoon white vinegar
1/2-1 teaspoon sugar
1 pinch fresh ground black pepper

RAINBOW PEPPER MEDLEY

"This colorful, crunchy salad is a delicious way to use your summer harvest of peppers. It's handy because it is prepared ahead of time." -Margaret Allen, Abingdon, Virginia

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings (1/2 cup each).

Number Of Ingredients 15



Rainbow Pepper Medley image

Steps:

  • In a large bowl, combine the first five ingredients. In a small bowl, whisk the vinaigrette ingredients. Pour over vegetables and toss to coat. Cover and refrigerate for at least 3 hours before serving.

Nutrition Facts : Calories 75 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 229mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

2 medium green peppers, julienned
2 medium sweet red peppers, julienned
1 medium sweet yellow pepper, julienned
1 small red onion, chopped
1 jalapeno pepper, seeded, finely chopped
VINAIGRETTE:
1/3 cup canola oil
2 tablespoons tarragon vinegar
1 tablespoon Dijon mustard
2 teaspoons sugar
2 teaspoons caraway seeds
1 teaspoon salt
1 teaspoon grated lime zest
1/4 teaspoon pepper
1/4 teaspoon Louisiana-style hot sauce

ROASTED RED PEPPER GREEN BEANS

This recipe showcases a creamy sauce with shallot-and-chive cheese. The toasted pine nuts add crunch. Just a few ingredients-so easy! -Becky Ellis, Roanoke, Virginia

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 10 servings.

Number Of Ingredients 6



Roasted Red Pepper Green Beans image

Steps:

  • In a pot of boiling water, cook green beans until tender, 6-8 minutes., Meanwhile, in a large skillet, melt butter over medium heat. Add pine nuts; cook and stir until lightly browned, 3-4 minutes. Remove from heat; sprinkle with salt., Drain beans; return to pot. Place cheese over warm beans to soften; toss to coat. Add red peppers; toss to combine. Sprinkle with pine nuts. Serve immediately.

Nutrition Facts : Calories 152 calories, Fat 12g fat (5g saturated fat), Cholesterol 18mg cholesterol, Sodium 341mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 3g fiber), Protein 4g protein.

2 pounds fresh green beans, trimmed
1 tablespoon butter
1/2 cup pine nuts
Dash salt
1 package (5.2 ounces) shallot-chive spreadable cheese
1 jar (8 ounces) roasted sweet red peppers, drained and chopped

SAVORY SQUASH & RED PEPPER MEDLEY

Adding a dollop of hummus (I like the variety with roasted peppers and garlic) to any sautéed vegetable gives a delightful twist on flavor.

Provided by My Food Coach

Categories     Vegetable

Time 8m

Yield 6

Number Of Ingredients 8



Savory Squash & Red Pepper Medley image

Steps:

  • Sautee the first 4 ingredients in olive oil.
  • Add fresh basil and dried oregano.
  • Remove from heat. Add hummus - should very lightly coat squash mixture.

1 zucchini, cut in coins and halved
1 summer squash, cut in coins and halved
1 red bell pepper, cut in medium-long strips
1/2 onion
2 teaspoons olive oil
fresh basil
1/2 teaspoon dried oregano
1 -3 tablespoon hummus

PEPPER MEDLEY

I made up this recipe one day when I went a little overboard at the market and brought home too many peppers.

Provided by Mirj2338

Categories     Vegetable

Time 15m

Yield 8 serving(s)

Number Of Ingredients 11



Pepper Medley image

Steps:

  • Cut the peppers into strips.
  • Peel the carrot and cut into very thin strips.
  • Stir-fry in oil with the onion until the onion becomes translucent.
  • Add the garlic and fry 1 minute longer.
  • Add the brown sugar, sesame seeds and seasonings.
  • Stir-fry for one minute longer.
  • Remove from heat and serve.

1 large green pepper
1 large orange bell pepper
1 large yellow pepper
1 large red pepper
1 large purple bell pepper (great if you can find it)
1 large carrot
1 onion, coarsely chopped
2 cloves garlic, finely sliced
1 cup brown sugar
1 cup sesame seeds
salt, black and red pepper to taste

GREEN BEANS WITH RED PEPPERS

"Balsamic vinegar adds zing to these colorful sauteed veggies that cook in a flash," says Chris Kallies of Oldsmar, Florida. "Trim the beans and julienne the pepper ahead to make this dish in a snap at the last minute."

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 2 servings.

Number Of Ingredients 6



Green Beans with Red Peppers image

Steps:

  • In a nonstick skillet coated with cooking spray, saute beans and red pepper in oil for 4 minutes or until crisp-tender. Stir in the vinegar, basil and pepper.

Nutrition Facts : Calories 79 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

1/4 pound fresh green beans, trimmed
1/2 cup julienned sweet red pepper
1/2 teaspoon olive oil
1 teaspoon balsamic vinegar
1/8 to 1/4 teaspoon dried basil
1/8 teaspoon pepper

GREEN BEANS IN RED PEPPER SAUCE

For easy veggies, I make a simple sauce of sweet red peppers, almonds and parsley. We also like this sauce with zucchini or roasted cauliflower. -Elisabeth Larsen, Pleasant Grove, Utah

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 8



Green Beans in Red Pepper Sauce image

Steps:

  • Place beans in a large saucepan; add water to cover. Bring to a boil. Cook, covered, until crisp-tender, 2-4 minutes. Drain. Pulse remaining ingredients in a food processor until smooth. Toss with beans.

Nutrition Facts : Calories 95 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 276mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

1 pound fresh green beans, trimmed
1/2 cup roasted sweet red peppers
1/4 cup sliced almonds
2 tablespoons olive oil
2 tablespoons minced fresh parsley
2 tablespoons lemon juice
2 garlic cloves, halved
1/2 teaspoon salt

THREE-BEAN MEDLEY

This recipe has many of my favorite ingredients including pinto, lima, and white beans along with dijon mustard. I havent made it yet but when I saw it in the emailed newsletter from My Daily Moment I knew I had to save it to try later.

Provided by lauralie41

Categories     Beans

Time 50m

Yield 8-10 serving(s)

Number Of Ingredients 7



Three-Bean Medley image

Steps:

  • Preheat your oven to 350 degrees.
  • In a 1 1/2 quart casserole dish add the brown sugar, ketchup, dijon mustard, and black pepper stirring until well combined.
  • Gently stir in the beans and cover casserole dish. Bake for 40 minutes are until beans are heated through.

Nutrition Facts : Calories 229.9, Fat 0.8, SaturatedFat 0.1, Sodium 271, Carbohydrate 45.6, Fiber 9.9, Sugar 10.8, Protein 11.7

1/3 cup brown sugar, packed
1/4 cup ketchup
2 tablespoons Dijon mustard
1/8 teaspoon black pepper
16 ounces white beans
16 ounces pinto beans, drained
15 1/2 ounces lima beans, drained

More about "red pepper bean medley recipes"

BEAN MEDLEY CHILI - EATINGWELL
Web Mar 13, 2018 Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas …
From eatingwell.com
Servings 8
Total Time 4 hrs 15 mins
Author Eatingwell Test Kitchen
Calories 191 per serving
  • In 4- to 5-quart slow cooker, combine black beans, kidney beans, garbanzo beans, onion, red and green sweet peppers, chili powder, garlic, chipotle chile pepper, cumin, and salt. Add tomatoes and broth.
  • Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours. Stir in cilantro. If desired, serve bean mixture with rice. Makes 8 (1 1/4-cup) servings.
bean-medley-chili-eatingwell image

10 BEST BEAN MEDLEY RECIPES | YUMMLY
Web May 7, 2023 The Best Bean Medley Recipes on Yummly | Baked Bean Medley(vegetarian Style), Cajun Pork Paella, Spiral Ham Steaks, Shelling Beans And Charred Herb Vinaigrette ... red bell peppers, rice and 18 …
From yummly.com
10-best-bean-medley-recipes-yummly image

COLOURFUL BEAN MEDLEY - CHATELAINE
Web Ingredients 250 g green beans 540-mL can bean medley 2 garlic cloves 1 red or green bell pepper 2 tbsp red-wine vinegar 2 tbsp olive oil 1/2 tsp dried oregano leaves 1/2 tsp basil...
From chatelaine.com
colourful-bean-medley-chatelaine image

WHITE BEAN-ROASTED RED PEPPER SALAD - AN EDIBLE …
Web May 4, 2012 White Bean-Roasted Red Pepper Salad. Prep time: 8 mins. Total time: 8 mins. Yield: 4 side dish-sized servings or 2 lunch-sized servings on top of a bed of salad greens. Ingredients. 1½ tablespoons …
From anediblemosaic.com
white-bean-roasted-red-pepper-salad-an-edible image

HEALTHY RED BEANS & BROWN RICE MEDLEY - FIT MEN COOK
Web Feb 24, 2022 Step 1 Place beans in a large bowl and cover with cold water. Allow to let stand for at least 8 hours or overnight, then drain and rinse the beans. Step 2 Cook rice …
From fitmencook.com

RED PEPPER BEAN MEDLEY- WIKIFOODHUB
Web Steps: Place green beans in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 5 minutes. Add red peppers; cover and steam 5-6 …
From wikifoodhub.com

RED PEPPER BEAN MEDLEY RECIPE: HOW TO MAKE IT - TASTE …
Web “It’s nice to eat light now that spring is in the air,” notes Louise Watkins in Long Key, Florida. Her bright and breezy veggie side dish features a splash of lemony flavor and also …
From stage.tasteofhome.com

LEMONY WHITE BEAN QUINOA SALAD - MINIMALIST BAKER RECIPES
Web May 9, 2023 Meanwhile, to a medium mixing bowl, add drained and rinsed white beans, parsley, lemon juice, olive oil, onion, garlic, salt (starting with the lesser amount), black …
From minimalistbaker.com

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #salads     #side-dishes     #vegetables     #easy     #steam     #diabetic     #summer     #vegan     #vegetarian     #dietary     #seasonal     #inexpensive     #green-yellow-beans     #peppers     #technique

You'll also love

Classic Vanilla Buttercream_image Classic Vanilla Buttercream

Angel Hair Pasta With Chicken and Garlic_image Angel Hair Pasta With Chicken and Garlic

Raspberry Bread & Butter Pudding_image Raspberry Bread & Butter Pudding

Butternut Squash and Sausage Stuffed Shells_image Butternut Squash and Sausage Stuffed Shells

Teriyaki Pork Tenderloin/ Weight Watchers Recipe - (4/5)_image Teriyaki Pork Tenderloin/ Weight Watchers Recipe (4/5)

Beets in Orange sauce_image Beets in Orange sauce

Corn Spoon Bread_image Corn Spoon Bread

Ann's Cranberry-Pear Cake_image Ann's Cranberry Pear Cake

Lentil and Rice Stuffed Peppers_image Lentil and Rice Stuffed Peppers

Pepperoni Breadsticks_image Pepperoni Breadsticks

Mini Taco Salad Appetizers_image Mini Taco Salad Appetizers

Potato Gnocchi With Lobster And Walnut Butter_image Potato Gnocchi With Lobster And Walnut Butter

CAMPARI CITRUS POPSICLES_image CAMPARI CITRUS POPSICLES

CREAMY STRAW AND HAY FETTUCCINE_image CREAMY STRAW AND HAY FETTUCCINE

German Oktoberfest Pizza_image German Oktoberfest Pizza

SWEET POTATO SOUP_image SWEET POTATO SOUP

Lazy Sunday Mimosa_image Lazy Sunday Mimosa

Carrot Cake Made with Mayonnaise_image Carrot Cake Made with Mayonnaise

Spaghetti and Turkey Meatballs with Marinara_image Spaghetti and Turkey Meatballs with Marinara

Double the Luck Ribs With Sauerkraut & Cabbage_image Double the Luck Ribs With Sauerkraut & Cabbage

Related Search

Agave Maple Syrup Substitute (vegan)

Creamy Carrot Potato Boats

Delicious Meatloaf With Vegetables

Falafel Chicken Burgers With Lemon Sauce

Iraqi Stuffed Zucchini Cousa Mashi

Luby's Cafeteria Hawaiian Delight Pie

Momma's Two Egg Treasure Cake

Santa Fe Salmon With Fresh Spinach Wild Rice

Twice Baked Potato Casserole With Bacon