BAKED SWEET POTATOES
Very healthy and tasty sweet potatoes that will be a great addition to any meal. Very easy!
Provided by JENNCOOK
Categories Side Dish Casseroles Sweet Potato Casserole Recipes
Time 1h15m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Coat the bottom of a glass or non-stick baking dish with olive oil, just enough to coat.
- Wash and peel the sweet potatoes. Cut them into medium size pieces. Place the cut sweet potatoes in the baking dish and turn them so that they are coated with the olive oil. Sprinkle moderately with oregano, and salt and pepper (to taste).
- Bake in a preheated 350 degrees F (175 degrees C) oven for 60 minutes or until soft.
Nutrition Facts : Calories 321.3 calories, Carbohydrate 61 g, Fat 7.3 g, Fiber 8.9 g, Protein 4.8 g, SaturatedFat 1.1 g, Sodium 92.4 mg, Sugar 19.6 g
BAKED SWEET POTATOES
Sweet potatoes are in the same family as other potatoes but cooking them requires a different approach to get the fluffy interior and sweet caramelized flavor we all love. After testing several techniques-wrapping in foil, pricking and not pricking, using a roasting pan-we found the following method delivered on all fronts, with minimal effort. Pricking with a fork allows steam to release and the potato flesh to separate from the skin, something that didn't always happen otherwise. Baking the potatoes on a wire rack nested in a baking sheet also helped the potatoes cook more evenly (and made cleaning up much easier). Lastly, allowing the potatoes to rest in the turned-off oven for 30 minutes after baking allowed the flavors to develop even further, though you can skip this step if you are short on time.
Provided by Food Network Kitchen
Categories side-dish
Time 1h35m
Yield 2 servings
Number Of Ingredients 3
Steps:
- Position an oven rack in the center of the oven and preheat to 400 degrees F. Line a rimmed baking sheet with foil, then set a wire rack inside the baking sheet.
- Prick each of the sweet potatoes 5 times with a fork and place on top of the prepared rack, keeping space between potatoes to allow heat to circulate. Bake the sweet potatoes until a paring knife can easily go through without resistance, about 1 hour. Turn the oven off and let the potatoes rest inside for 30 minutes more. Remove from the oven and cut each potato in half lengthwise. Season with salt and pepper and top with butter if using.
BAKED SWEET POTATOES WITH BITTERS
Make and share this Baked Sweet Potatoes With Bitters recipe from Food.com.
Provided by Chef Regina V. Smith
Categories Yam/Sweet Potato
Time 1h25m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Put oven rack in middle position and preheat oven to 450°F.
- Generously butter a 13 by 9 inch glass baking dish.
- Heat marmalade and orange juice in a 1-quart heavy saucepan over moderately low heat, stirring, until marmalade melts. Stir in Angostura bitters, salt and pepper and remove from heat.
- Pour marmalade mixture over potatoes in a large bowl and toss gently to coat, then spread in 1 layer in the baking dish. Bake, uncovered, turning potatoes over once or twice, 30 minutes, then continue baking without turning until the potatoes are tender and the tops are slightly caramelized, about 30 minutes more.
- Let stand 10 minutes before serving to allow glaze to thicken.
Nutrition Facts : Calories 345.5, Fat 0.2, SaturatedFat 0.1, Sodium 542.8, Carbohydrate 85.4, Fiber 7.3, Sugar 45, Protein 4
BAKED SWEET POTATOES WITH BITTERS
Categories Potato Side Bake Thanksgiving
Number Of Ingredients 7
Steps:
- > Put oven rack into middle position and preheat oven to 450 F. >Generously butter a 13-by-9 inch glass baking dish. >Heat marmalade and organe juice in a 1-quart heavy saucepan over moderately low heat, stirring, until marmalade melts. Stir in bitters, salt, and pepper and remove from heat. >Poor Marmalade mixture over potatoes in a large bowl and toss gently to coat, then spread in 1 layer in baking dish. Bake uncovered, turning potatoes over once or twice, 30 min. then continue baking with turning until potatoes are tender and tops are slightly caramelized, about 30 minutes more. >Let stand 10 minutes before serving to allow glaze to thicken.
BAKED SWEET POTATO
Enjoy a baked sweet potato for an easy lunch or supper. Serve as a side dish with butter, or top with your favourite filling - chilli or tuna mayo work well
Provided by Adam Bush
Categories Side dish
Time 1h5m
Number Of Ingredients 4
Steps:
- Heat the oven to 180C/160C fan/gas 4. Scrub the sweet potatoes clean, put on a baking tray and prick all over with a fork. Drizzle each with a little oil and sprinkle with a pinch of sea salt flakes. Put in the oven for 45 mins to 1 hr, depending on their size, until crisp on the outside, and they're pierced easily with a small knife. Serve as a side with butter, or add a filling of your choice.
Nutrition Facts : Calories 169 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 16 grams sugar, Fiber 5 grams fiber, Protein 2 grams protein, Sodium 0.64 milligram of sodium
BAKED SWEET POTATOES
Making baked sweet potatoes is an easy, healthy way to add some nutrients to any meal.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 4
Steps:
- Preheat oven to 375 degrees with rack in center position.
- Scrub and pat potatoes dry. Pierce potatoes all over with the tines of a fork and bake in oven, directly on rack, until soft and caramelizing, 1 1/2 hours.
- Slash the tops of potatoes open with the tip of a sharp knife and push ends of each potato toward each other to open. Divide butter, salt, and pepper among potatoes and serve.
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