Baked Trout With Caper Stuffing Recipes

Steps:

• Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
• Toss bread crumbs with onion, dill, lemon zest, garlic, and half of the olive oil. Season with salt and pepper to taste. Press stuffing into the trout, then brush the trout with the remaining olive oil, and season with salt and pepper. Place trout onto prepared baking sheet.
• Roast in the preheated oven until the skin of the fish begins to brown, and the flesh flakes easily with a fork, about 20 minutes.

Steps:

• Cook and stir onions and pepper in butter until tender.
• Removed from heat and add gread crumbs, parsley, lemon juice and basil.
• Rub cavities of trout with salt then stuff each with approx 1/4 cup of stuffing.
• Place fish in baking dish
• Cook uncovered in 350 degree oven until fish flakes easily. approximately 30 - 35 minutes.
• Garnish with cherry tomatoes and parsley if desired.

Steps:

• 1. Preheat the oven to 350 degrees F.
• 2. Heat the butter in a large skillet until foamy. Add the mushrooms and saute, stirring occasionally, until soft and they have released their liquid, about 4 minutes.
• 3. Add the shallots, garlic, thyme, salt and pepper and cook, stirring frequently, until most of the liquid has evaporated and shallots are soft, 2 to 3 minutes.
• 4. Add the lemon juice and fish stock and cook until almost evaporated, 2 minutes.
• 5. Add the heavy cream and artichoke hearts and cook until heated through and the cream has evaporated a bit, 2 to 3 minutes.
• 6. Remove from the heat and add the parsley, chives, and enough bread crumbs to tighten mixture.
• 7. Season the inside cavity of the trout well with salt and freshly ground black pepper
• 8. Stuff the cavity of the trout with the stuffing and place on a foil-lined baking sheet.
• 9. Arrange half of the lemon slices on top of the stuffing mixture, in the cavity. Drizzle the outside of the trout with the extra-virgin olive oil and season the fish on the outside with salt and pepper,to taste. Arrange the remaining lemon slices on top of the fish.
• 10. Bake for about 30 minutes or until the fish flakes easily and the stuffing is cooked through.

Steps:

• Preheat oven to 400 degrees F (200 degrees C). Line a baking dish with aluminum foil.
• Place trout in the middle of the aluminum foil; top with butter, lemon pepper, capers, and paprika. Pour cooking wine over trout. Close foil around the trout.
• Bake in the preheated oven until fish flakes easily with a fork, about 30 minutes. Garnish trout with parsley.

Steps:

• Pre-heat the oven to gas mark 7/425F/220°C.
• To make the stuffing, mix parsley, lemon zest and juice, capers, grated garlic and finely sliced onion together in a bowl.
• Season with salt and freshly milled black pepper and give it a good mix.
• Open each trout and in the gut cavity, spread the stuffing then fold back to its original shape.
• Place the fish in a buttered baking dish.
• Put a knob of butter on each fish and bake on the top shelf of the oven for 15 minutes, basting once with the juice.
• To serve, place the fish on a serving plate and pour over the fish the remaining juices from the tray.

Steps:

• Heat oven to 220C/200C fan/gas 7. Lay the trout over a lightly oiled baking tray and stuff the fish cavity with slices of lemon and herbs. Season generously all over and drizzle with the remaining oil.
• Bake in the oven for 20 mins until the fish is cooked through - the eyes will have turned white and the flesh will be soft to touch. The trout can be served as they are with your favourite seasonal vegetables, but for an added extra touch, peel away the top layer of skin and grate over fresh horseradish before serving.

Steps:

• To prepare the trout: Preheat the oven to 400°F Coat a large baking sheet with oil.
• With a tweezer or pin-nosed pliers, remove any tiny bones from the fillets, skin side down, on the baking sheet.
• In a large sauté pan, heat the oil over medium heat.
• Pour half into a cup; set aside.
• Add the scallions and carrot to the pan.
• Cook for about 3 minutes, or until soft.
• Add the bread cubes, broth, egg, 1/4 teaspoon salt, and the pepper.
• Toss to moisten.
• Spoon oval mounds of the stuffing on the fillets.
• Press lightly to pack.
• Drizzle with the reserved oil.
• Bake for 18 to 20 minutes, or until the stuffing is golden.
• With a panckae turner, transfer the stuffed fillets to plates.
• Note: This dish may be put together several hours in advance.
• Allow the stuffing to cool to room temperature before mounding the fillets.
• Cover with plastic wrap and refrigerate.
• The baking time may increase by 5 minutes.

Steps:

• Pour the stock over the couscous in a bowl, cover with cling film and leave until the couscous has soaked up the liquid. Stir the toasted pine nuts into the couscous along with parsley, lemon zest and juice. Add salt and pepper to taste.
• Heat oven to 200C/180C fan/gas 6. Lightly oil 2 sheets of foil. Season the trout, then make 2 'sandwiches' of 2 fillets with the couscous in the middle. Repeat with the rest of the trout and the couscous. Wrap the 'sandwiches' individually in foil, then bake for 15-20 mins. Serve with potatoes and salad.

Steps:

• Heat oven to 200C/fan 180C/gas 6. Rinse the fish, then pat dry with kitchen paper. Put in a roasting tray, season, then dot with a third of the butter. Roast for 10-12 mins.
• When the fish is almost ready, melt the remaining butter in a frying pan. Turn up the heat until it turns brown. Take off the heat, then add lemon juice, parsley and capers. Pour over the fish, then serve with green beans.