BAKED VEGETABLE WONTONS WITH SOY-GINGER DIPPING SAUCE
A healthy and delicious appetizer/finger food adapted from Andrew Weil and Rosie Daley's The Heatlhy Kitchen. For the mushrooms, you can use shiitake, oyster or button. Other dried fruit could be substituted for the mango.
Provided by echo echo
Categories Lunch/Snacks
Time 47m
Yield 10 serving(s)
Number Of Ingredients 16
Steps:
- Start making dipping sauce first: Boil 1 cup water, pour over mango and let sit about 30 minutes until mango softens. Strain and reserve 1/2 cup of the fruit-infused water, to which add the tamari through chili paste.
- Make the filling: In large pan over medium heat, saute carrots through cabbage in 2 Tbs oil about 5 min until limp.Stir in scallions through tamari and remove from heat.
- Lay out about 10 wonton wrappers at a time and lightly brush the edges of each with some of the oil. Drop 1 Tbs of the filling slightly off the center of the diagonal of each wrapper, then fold 1 corner of wrapper over to the opposite corner and press sides with a fork to seal. Brush tops with oil. Repeat for all 30.
- Place stuffed wontons on a lightly greased baking sheet and bake at 375F 6 minutes, then turn and bake about 6 minutes more until browned.
- Serve wontons with dipping sauce.
Nutrition Facts : Calories 155.8, Fat 8.6, SaturatedFat 1.2, Cholesterol 2.2, Sodium 375.1, Carbohydrate 16.4, Fiber 1.1, Sugar 0.9, Protein 3.2
SOY GINGER DIPPING SAUCE
Provided by Alton Brown
Time 10m
Yield 1 cup
Number Of Ingredients 7
Steps:
- Add all of the ingredients to a lidded jar and shake well to combine. Serve as a dipping sauce for tempura or dumplings.
EASY ASIAN DIPPING SAUCE
This easy dipping sauce tastes great with chicken balls, spring rolls, or dumplings.
Provided by gregoryz
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 15m
Yield 12
Number Of Ingredients 7
Steps:
- Whisk together the soy sauce, vinegar, honey, garlic, ginger, sesame seeds, sesame oil in a bowl.
Nutrition Facts : Calories 28.1 calories, Carbohydrate 4.2 g, Fat 1.1 g, Fiber 0.2 g, Protein 0.8 g, SaturatedFat 0.2 g, Sodium 601.7 mg, Sugar 3.1 g
JADE DUMPLINGS WITH SOY-SESAME DIPPING SAUCE
The dumplings can be assembled and chilled up to eight hours before steaming.
Categories Ginger Onion Appetizer Steam Vegetarian Asparagus Vegan Chestnut Soy Sauce Bon Appétit Sugar Conscious Kidney Friendly Pescatarian Dairy Free Peanut Free Kosher
Yield Makes 36
Number Of Ingredients 17
Steps:
- For dipping sauce:
- Stir all ingredients in small bowl to blend.
- For dumplings:
- Finely mince ginger and garlic in food processor. Add asparagus and next 5 ingredients; using on/off turns, process until asparagus is finely chopped but not pureed.
- Sprinkle baking sheet with flour. Place 1 wonton wrapper on work surface. Spoon 2 teaspoons asparagus mixture into center. Moisten edges of wrapper with water; gather corners together over filling. Twist edges of wrapper together, enclosing filling completely. Place dumpling on baking sheet. Repeat with remaining wrappers and filling. (Sauce and dumplings can be made 8 hours ahead. Cover separately and chill.)
- Place steamer rack in large pot. Pour enough water into pot to reach depth of 1/2 inch. Line steamer rack with lettuce leaves. Bring water to simmer. Working in batches, arrange dumplings side by side (but not touching) on rack. Cover and steam 15 minutes.
- Serve dumplings with dipping sauce.
CRISPY WONTONS WITH ASIAN DIPPING SAUCE
Baked wonton wrappers hold a savory filling of pork, flavored cream cheese spread, ginger and sesame oil. The appetizers are served with a soy and rice wine sauce.
Provided by My Food and Family
Categories Asian
Time 37m
Yield 16 servngs
Number Of Ingredients 9
Steps:
- Heat oven to 425°F.
- Mix first 4 ingredients until blended.
- Spoon 1 Tbsp. meat mixture onto center of each wonton wrapper. Bring corners together over meat mixture, then twist to enclose filling. Place on rimmed baking sheet sprayed with cooking spray; press gently to flatten bottoms slightly. Brush evenly with 3 Tbsp. water; sprinkle with sesame seed.
- Bake 10 to 12 min. or until golden brown. Remove from pan; drain on paper towels.
- Mix soy sauce, rice wine and remaining water until blended; serve with wontons.
Nutrition Facts : Calories 120, Fat 6 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 20 mg, Sodium 300 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 5 g
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- Heat the oil in a large skillet over medium-high heat. Add the mushrooms, green onions, garlic, and ginger and cook until the mushrooms have released their juices and the liquid has evaporated, 8-10 minutes. Stir in the tamari, mirin, and white pepper and cook until the sauce has thickened, about 2 minutes more. Remove from heat.
- Preheat oven to 400ºF. Use an oil mister to spray a large baking sheet with oil (or line a baking sheet with parchment paper if you don't have a mister).
- Fill a small bowl with water. On a dry work surface, lay one wonton wrapper with a corner pointing towards you. Drop 3/4 tablespoon of mushroom filling on the bottom half of the wrapper. Dip your finger in the water and brush the edges of the bottom half of the wrapper to dampen slightly. Fold the top half down onto the bottom half to form a triangle and press to seal. Place the finished wonton on the baking sheet and repeat until you've used all of the filling (you should have enough for 25-30).
- Spray or brush the tops of the wontons with additional oil and bake for 8-10 minutes, until lightly browned and crisp. While the wontons are baking, whisk together all of the dipping sauce ingredients in a small bowl. Serve the wontons with the sauce.
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