ZUCCHINI CARROT FRITTERS RECIPE BY TASTY
Here's what you need: chickpeas, zucchini, carrot, eggs, whole wheat panko, fresh basil, garlic powder, salt, pepper, olive oil, plain greek yogurt, green onion
Provided by Mercedes Sandoval
Categories Snacks
Yield 8 fritters
Number Of Ingredients 12
Steps:
- Mash chickpeas with a fork in a large bowl. Set aside.
- Grate zucchini. Place in a clean dish towel or cloth.
- Grate carrots. Place in a clean dish towel or cloth with zucchini.
- Squeeze out as much moisture as possible.
- Add veggies, panko, egg, basil, garlic powder, salt, and pepper to the bowl with the mashed chickpeas.
- Stir until completely combined.
- Heat olive oil in a large skillet on medium heat.
- Scoop 2 tablespoons of mixture into your hand press to compress it into a patty.
- Cook for about 1-2 minutes, until the underside is golden brown then flip and repeat.
- Serve with a dollop of plain greek yogurt and diced green onion.
- Enjoy!
Nutrition Facts : Calories 100 calories, Carbohydrate 9 grams, Fat 5 grams, Fiber 1 gram, Protein 4 grams, Sugar 1 gram
CARROT ZUCCHINI FRITTERS
I'm always looking for flavorful recipes that increase my veggie intake without being saturated in cheese or cream sauces. This one fills the bill. The crispy fritters are delicious and fun to eat with or without the dipping sauces. -Laura Mize Waco, Kentucky
Provided by Taste of Home
Time 25m
Yield 1-1/2 dozen fritters, 2/3 cup basil sauce and 1-1/2 cups horseradish sauce.
Number Of Ingredients 18
Steps:
- In a blender, place 2/3 cup sour cream, basil, lemon juice, salt and pepper; cover and process until blended. Transfer to a small bowl. In another bowl, combine the mayonnaise, horseradish sauce and remaining sour cream. Cover and refrigerate for both sauces., Place onion and butter in a microwave-safe dish. Cover; microwave on high until onion is tender. Add the egg, zucchini and carrot. In a small bowl, combine the flour, cheese, cornmeal, salt and pepper; stir in vegetable mixture just until combined., In an electric skillet, heat 2 in. of oil to 375°. Drop batter by rounded tablespoonfuls, a few at a time, into hot oil. Fry until golden brown, about 1-1/2 minutes on each side. Drain on paper towels.
Nutrition Facts :
BAKED ZUCCHINI CARROT FRITTERS
This can be dropped by spoonfuls and fried in the traditional manner, but baking makes this much lower in fat.
Provided by chia2160
Categories Onions
Time 55m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Mix zucchini and 1/2 tsp salt.
- Let it sit 15 minutes, drain.
- Preheat oven to 350°F.
- Spray a 13x9-inch baking pan with cooking spray.
- Heat butter in a saute pan.
- Add carrots,onions and garlic, saute 10 minutes, remove from heat.
- Add zucchini, parmesan, flour, eggs, herbs salt and pepper.
- Spread in greased pan and bake 25 minutes.
- Remove and brush top with oil.
- Place under broiler and cook until lightly browned.
- Cut into squares or use a cookie cutter to cut into rounds.
- Serve with extra butter.
Nutrition Facts : Calories 166.2, Fat 9.7, SaturatedFat 4.8, Cholesterol 110.5, Sodium 420.5, Carbohydrate 12.1, Fiber 1.9, Sugar 3.4, Protein 8.2
EASY ZUCCHINI FRITTERS
These fritters are unbelievably easy to make, low in calories, and the perfect way to sneak in some veggies!
Provided by Amy Gonzalez
Categories Side Dish Vegetables Squash Zucchini Fried Zucchini Recipes
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Toss zucchini and salt together in a large colander and place in sink to drain for 10 minutes.
- Put zucchini in the middle of a piece of cheesecloth; wrap cheesecloth around zucchini and squeeze to drain as much moisture from zucchini as possible.
- Mix flour, Parmesan cheese, egg, garlic, kosher salt, and pepper together in a large bowl. Stir in zucchini.
- Heat olive oil in a large skillet over medium-high heat.
- Scoop batter by the tablespoon into the hot skillet and fry until golden brown, about 2 minutes per side.
Nutrition Facts : Calories 157 calories, Carbohydrate 12.5 g, Cholesterol 50.9 mg, Fat 9.8 g, Fiber 2.1 g, Protein 6.5 g, SaturatedFat 2.3 g, Sodium 792.9 mg, Sugar 3.1 g
More about "baked zucchini carrot fritters recipes"
BAKED ZUCCHINI CARROT FRITTERS – SMALL EATS
From small-eats.com
Estimated Reading Time 2 mins
BAKED ZUCCHINI FRITTERS - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
BAKED ZUCCHINI FRITTERS - GROW A GOOD LIFE
From growagoodlife.com
CARROT AND ZUCCHINI FRITTERS - THE BEST EASY SIDE DISH …
From realfoodrealdeals.com
ZUCCHINI FRITTERS {BAKED OR FRIED} - IFOODREAL.COM
From ifoodreal.com
CARROT AND ZUCCHINI FRITTERS RECIPE - CHATELAINE
From chatelaine.com
CRISPY ZUCCHINI AND CARROT FRITTERS - I HEART UMAMI®
From iheartumami.com
CRISPY ZUCCHINI FRITTERS | RECIPETIN EATS
From recipetineats.com
BAKED ZUCCHINI CARROT FRITTERS - THE RECIPE WELL
From therecipewell.com
5/5 (1)Total Time 50 minsCategory Side DishPublished Jan 10, 2020
ITALIAN BAKED ZUCCHINI FRITTERS - RECIPES FROM ITALY
From recipesfromitaly.com
11 ZUCCHINI FRITTERS RECIPES
From allrecipes.com
BAKED ZUCCHINI FRITTERS WITH BREADCRUMBS - FOOLPROOF LIVING
From foolproofliving.com
BAKED CARROT FRITTERS - FOOD WINE AND LOVE
From foodwineandlove.com
HOW TO MAKE ZUCCHINI CARROT FRITTERS - EASY APPETIZER RECIPE!
From youtube.com
BAKED ZUCCHINI AND CARROT FRITTERS | OUR RECIPES
From doctorsfornutrition.org
BAKED ZUCCHINI & CARROT FRITTERS - VEGAN RECIPE - VEGKIT.COM
From vegkit.com
BAKED ZUCCHINI FRITTERS - THE BUSY BAKER
From thebusybaker.ca
VEGETABLE PATTIES - PLANTYOU
From plantyou.com
BAKED ZUCCHINI & CARROT FRITTERS (PLANT-BASED) - LUPINS FOR LIFE
From lupinsforlife.com.au
ZUCCHINI CARROT FRITTERS - CHEF JULIE HARRINGTON, RD
From chefjulierd.com
QUICK AND CRISPY VEGETABLE FRITTERS - JUST A TASTE
From justataste.com
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #side-dishes #vegetables #oven #kosher #vegetarian #dietary #low-carb #low-in-something #carrots #onions #squash #equipment
You'll also love