Baked Zucchini Fries With Homemade Ranch Dressing Recipe 55

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RANCH ZUCCHINI FRIES

These round "fries" are breaded and baked for an addicting crunch. Plus, the easy homemade ranch seasoning makes them super-zesty.

Provided by Food Network Kitchen

Categories     side-dish

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 13



Ranch Zucchini Fries image

Steps:

  • For the ranch seasoning: Mix together the parsley and/or dill, chives, garlic powder, onion powder, 2 teaspoons salt and 1/4 teaspoon pepper in a small bowl. Set aside.
  • For the zucchini fries: Adjust 2 oven racks to the top and bottom thirds of the oven and preheat oven to 425 degrees F. Put the wire racks in the baking sheets and coat each generously with cooking spray.
  • Combine the flour with half of the ranch seasoning in a large re-sealable plastic bag. Put the eggs in another large plastic bag; put the breadcrumbs in a third large plastic bag.
  • Add about a half of the zucchini rounds to the flour, and use a combination of your hands and shaking the bag to coat the zucchini. Remove the zucchini and shake off any excess flour. Transfer to the egg wash and repeat until coated. (It's less messy if you use only one hand for the dry ingredients and the other for the wet.) Let any excess egg drip off before transferring to the breadcrumb mixture; repeat until fully coated (you'll still see some green and white of the zucchini peeking through the breading). Transfer to the prepared baking sheets and coat the breaded zucchini generously with cooking spray (there's no need to turn them). Repeat with the remaining zucchini.
  • Bake, rotating the baking sheets from top to bottom about halfway through, until golden brown and tender, 25 to 30 minutes.
  • Make the ranch dressing: Whisk together the remaining ranch seasoning with the buttermilk, mayonnaise and vinegar. Serve with the Ranch Fries.

1/4 cup chopped fresh parsley and/or dill
1 tablespoon chopped fresh chives
2 teaspoons garlic powder
2 teaspoons onion powder
Kosher salt and freshly ground black pepper
Nonstick cooking spray
1/2 cup all-purpose flour
2 large eggs, beaten
2 1/2 cups plain panko breadcrumbs (See Cook's Note)
1 pound zucchini (2 to 3 small to medium zucchini) cut into 1/4-inch-thick rounds
1/2 cup buttermilk
2 tablespoons mayonnaise
1 tablespoon white vinegar

BAKED ZUCCHINI FRIES WITH HOMEMADE RANCH DRESSING RECIPE - (5/5)

Provided by Lynxa

Number Of Ingredients 17



Baked Zucchini Fries with Homemade Ranch Dressing Recipe - (5/5) image

Steps:

  • Preheat the oven to 400F. Lightly spray a baking sheet with cooking spray. In a shallow bowl, combine the breadcrumbs, cheese, dried herbs, garlic powder, and a pinch of salt and pepper. Coat the zucchini in the egg/milk mixture, then in the breadcrumb mixture. Arrange the zucchini in a single layer on a baking sheet and bake for about 15 minutes, flipping the zucchini once. For the dressing, whisk together all ingredients. Serve the zucchini alongside the dressing for dipping. *refrigerate extra dressing

Zucchini Fries:
1 medium zucchini, cut into long, thin pieces
¼ c Italian-style dry breadcrumbs
2 Tbsp fresh grated Parmesan cheese
2 tsp dried herbs (any combination of parsley, basil, oregano, thyme, etc.)
½ tsp garlic powder
Pinch salt and pepper
1 egg beaten with 2 TB milk
Cooking spray
Buttermilk-Yogurt Ranch Dressing:
½ c buttermilk
5 Tbsp Greek plain low-fat yogurt
1 Tbsp dried parsley
½ tsp dried dill
½ tsp garlic powder
½ tsp onion powder
Salt and pepper to taste

BAKED ZUCCHINI FRIES

This recipe is easy and delicious! Can be used for appetizers or part of the main course!

Provided by Tralayna

Categories     Appetizers and Snacks     Vegetable     Zucchini Appetizer Recipes

Time 35m

Yield 4

Number Of Ingredients 5



Baked Zucchini Fries image

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
  • Stir bread crumbs and Parmesan cheese together in a shallow bowl. Whisk eggs in a separate shallow bowl.
  • Working in batches, dip zucchini strips into egg mixture, shake to remove any excess, and roll strips in bread crumb mixture to coat. Transfer coated zucchini strips to the prepared baking sheet.
  • Bake zucchini fries in the preheated oven, turning once, until golden and crisp, 20 to 24 minutes.

Nutrition Facts : Calories 134.7 calories, Carbohydrate 15 g, Cholesterol 97.4 mg, Fat 5 g, Fiber 2.2 g, Protein 8.6 g, SaturatedFat 1.9 g, Sodium 225 mg, Sugar 3.6 g

cooking spray
½ cup bread crumbs
¼ cup grated Parmesan cheese
2 eggs, beaten
3 zucchinis - ends trimmed, halved, and cut into 1/2-inch strips

CRISPY RANCH FRIES

Would you like fries with that? Coming right up is an express recipe for Crispy Ranch Fries with a creamy, not-so-secret sauce. -Phyllis Schmalz, Kansas City, Kansas

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 4



Crispy Ranch Fries image

Steps:

  • Preheat oven to 450°. Arrange french fries in a single layer in a greased 15x10x1-in. baking pan. Sprinkle with 2 tablespoons dip mix; toss lightly to coat. Bake 15-20 minutes or until lightly browned., Meanwhile, in a small bowl, combine mayonnaise, ketchup and remaining dip mix. Serve with fries.

Nutrition Facts : Calories 393 calories, Fat 25g fat (3g saturated fat), Cholesterol 7mg cholesterol, Sodium 1014mg sodium, Carbohydrate 40g carbohydrate (6g sugars, Fiber 3g fiber), Protein 3g protein.

1 package (26 ounces) frozen French-fried potatoes
1 envelope ranch dip mix, divided
1/2 cup mayonnaise
1/2 cup ketchup

OVEN-BAKED SWEET POTATO FRIES WITH HOMEMADE RANCH DRESSING

Provided by Food Network

Categories     side-dish

Time 50m

Yield 4 servings

Number Of Ingredients 18



Oven-Baked Sweet Potato Fries with Homemade Ranch Dressing image

Steps:

  • Preheat the oven to 450 degrees F.
  • Put the sweet potatoes in a large bowl. Add the olive oil and toss to coat. Stir together the cornstarch, paprika, garlic powder, cayenne, 3/4 teaspoon salt and a few grinds of black pepper in a small bowl. Sprinkle the spice mixture over the sweet potatoes and toss to coat.
  • Arrange the sweet potatoes on a baking sheet in a single layer, leaving as much space between the fries as possible. Bake, turning once about three-quarters of the way through, until the edges are browned and crispy, 20 to 25 minutes. Cool 5 minutes before serving.
  • Serve the warm fries with the Ranch Dressing.
  • Add the buttermilk, mayonnaise, sour cream, vinegar, onion powder, garlic, 1 teaspoon salt, 1/4 teaspoon black pepper and hot sauce to a food processor. Pulse to combine until smooth. Add the parsley and dill and pulse to incorporate, 4 to 5 times. Season to taste with salt and pepper. Pour into a serving bowl.

2 medium sweet potatoes, peeled and cut into even French fry shapes (slightly larger than 1/4-inch batons)
2 tablespoons olive oil
1 tablespoon cornstarch
1/2 teaspoon paprika
1/4 teaspoon garlic powder
1/8 teaspoon cayenne
Kosher salt and freshly ground black pepper
Ranch Dressing, recipe follows
3 tablespoons buttermilk
2 tablespoons mayonnaise
2 tablespoons sour cream
1/2 teaspoon white wine vinegar
1/4 teaspoon onion powder
1 clove garlic, minced
Kosher salt and freshly ground black pepper
Dash of hot sauce
2 tablespoons chopped fresh parsley
1 tablespoon chopped fresh dill

OVEN BAKED ZUCCHINI FRIES

Golden, crunchy, seasoned way to serve zucchini that is quite flavorful!

Provided by Terry Ann Brandt

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 30m

Yield 4

Number Of Ingredients 5



Oven Baked Zucchini Fries image

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper or aluminum foil lightly greased with cooking spray.
  • Cut the peeled zucchini in half lengthwise and remove the seeds. Slice the zucchini ito 1/2 x 1/2 x 4 inch pieces.
  • Combine the bread crumbs, cheese, and seasoned salt in a pie plate. Dip the zucchini fries into the melted margarine, then press into bread crumbs. Gently toss between your hands so any bread crumbs that haven't stuck can fall away. Place the breaded zucchini onto the prepared baking sheet.
  • Bake the zucchini in the preheated oven until the fries are golden and tender, about 15 minutes.

Nutrition Facts : Calories 217.3 calories, Carbohydrate 17.7 g, Cholesterol 4.6 mg, Fat 14 g, Fiber 1.7 g, Protein 5.9 g, SaturatedFat 3.2 g, Sodium 666.7 mg, Sugar 2.4 g

¾ cup Italian seasoned bread crumbs
¼ cup grated Parmesan cheese
¼ teaspoon seasoned salt
1 (9 inch) zucchini, peeled
¼ cup margarine or butter, melted

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