Balilah Chickpea Salad Recipes
BALILAH (CHICKPEA SALAD)
Chickpeas are a staple of the Palestinian diet. In this salad they are seasoned with a blend of cumin, olive oil, and lemon juice. To make the salad more substantial, add some crumbled feta cheese and several seeded and diced vine-ripened tomatoes. From the food section of the Houston Chronicle. The recipe was adapted from Christiane Dabdoub Nasser's "Classic Palestinian Cookery".
Provided by Leslie in Texas
Categories Beans
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In a medium bowl, combine the chickpeas, scallions, and parsley; toss to combine.
- In a small bowl, whisk together the remaining ingredients, then pour over the chickpeas and toss to coat evenly.
- Let sit 10 minutes for the flavors to develop.
Nutrition Facts : Calories 347.1, Fat 15.8, SaturatedFat 2.1, Sodium 1418.1, Carbohydrate 43.8, Fiber 8.7, Sugar 0.7, Protein 9.6
CHICKPEA SALAD WITH FRESH HERBS AND SCALLIONS
A lighter, easier take on classic American potato salad, this version uses canned chickpeas in place of potatoes and favors Greek yogurt over mayonnaise. The trick to achieving the creamy texture of traditional potato salad is to mash some of the chickpeas lightly with a fork. It travels well, so it deserves a spot at your next picnic or desk lunch.
Provided by Lidey Heuck
Categories dinner, easy, lunch, weekday, beans, salads and dressings, appetizer, side dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- In a small bowl, combine the yogurt, mayonnaise, lemon juice, mustard, salt and pepper. Whisk until smooth, then add the dill and parsley and stir to combine. Set aside.
- Place the chickpeas in a large bowl and using a fork, lightly mash about 1/3 of them. Add the celery and scallions and toss.
- Pour the dressing over the salad, toss well, and set aside at room temperature for at least 30 minutes before serving. Sprinkle with more dill and parsley and serve. (If you're not serving the dish immediately, you can store it in the refrigerator for up to 2 days. Let sit at room temperature for 30 minutes before serving.)
CHICKPEA SALAD - BALILA
I love this salad, the ingredients and the flavors are great. It is a fresh yet flavorful salad that can be used as a side dish or main dish lunch as I usually make it. I found this recipe in The Arab Table by: May Bsisu http://www.amazon.com/Arab-Table-Recipes-Culinary-Traditions/dp/0060586141 a few years back and have been making it ever since.
Provided by Leahs Kitchen
Categories Beans
Time 15m
Yield 18 cups, 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Drain and rinse chickpeas(if using canned) and place in a medium sized bowl.
- Add the onions and jalapeno.
- Whisk together the garlic, salt, cumin, lemon juice, and olive oil.
- Pour the dressing over the chickpeas and onions and stir gently to coat the salad.
- Spoon out into a serving dish and garnish with tomato, parsley, cayenne and feta cheese.
- Enjoy!
Nutrition Facts : Calories 302.2, Fat 13.9, SaturatedFat 1.9, Sodium 1037, Carbohydrate 38, Fiber 7.3, Sugar 1.4, Protein 8.1
More about "balilah chickpea salad recipes"
BALELA SALAD RECIPE | THE MEDITERRANEAN DISH
Web Dec 18, 2017 In a large bowl, mix together the salad ingredients: chickpeas, vegetables, sun-dried tomatoes, olives, and fresh …
From themediterraneandish.com
Reviews 24Calories 267 per servingCategory Salad
From themediterraneandish.com
Reviews 24Calories 267 per servingCategory Salad
- In a large bowl, mix together the salad ingredients: chickpeas, vegetables, sun-dried tomatoes, olives, and fresh herbs.
- In a separate smaller bowl or jar, mix together the dressing ingredients: extra virgin olive oil, white wine vinegar, lemon juice, minced garlic, salt and pepper, and spices.
- Drizzle the dressing over the salad and mix gentle to coat. Leave aside for 30 minutes before serving, or cover and refrigerate until ready to serve.
- When ready to serve, give the salad a quick mix and taste to adjust seasoning if at all needed. Enjoy!
BALELA SALAD RECIPE - THE SIMPLE VEGANISTA
Web Sep 8, 2016 Balela Salad Ingredients 2 cans (14 oz.) chickpeas (garbanzo beans) 1 can (14 oz.) black beans 2 firm roma tomatoes 1/2 …
From simple-veganista.com
5/5 (7)Total Time 10 minsCategory SaladCalories 281 per serving
From simple-veganista.com
5/5 (7)Total Time 10 minsCategory SaladCalories 281 per serving
MIDDLE EASTERN CHICKPEA SALAD (BALELA) - THE VIEW FROM …
Web Mar 13, 2019 15 ounce can of chickpeas, drained and well rinsed 7 ounces canned black beans, drained and rinsed 1/2 cup finely chopped tomatoes 1/3 cup minced red onion 1/3 cup finely chopped bell peppers, …
From theviewfromgreatisland.com
From theviewfromgreatisland.com
CHICKPEA SALAD RECIPE - NATASHASKITCHEN.COM
Web Feb 26, 2019 Instructions. Combine the dressing ingredients in a small bowl: 3 Tbsp olive oil, 3 Tbsp lemon juice, 1 pressed garlic clove, 1/2 tsp salt and 1/8 tsp pepper and whisk to combine (or shake them together in a …
From natashaskitchen.com
From natashaskitchen.com
20 CHICKPEA SALAD RECIPES TO TRY ASAP
Web Jan 24, 2022 Kale Salad with Chickpeas in a Jar View Recipe This perfect meal-prep chickpea salad comes together quickly with just five ingredients: carrots, chickpeas, bottled dressing, kale, and crumbled …
From allrecipes.com
From allrecipes.com
MEDITERRANEAN CHICKPEA SALAD - BALELA SALAD - VEGAN …
Web Sep 22, 2020 How to make Mediterranean Balela Chickpea Salad Chop up all your veggies, add the washed and drained chickpeas, garlic, cherry tomatoes, bell pepper to a bowl and toss. Add the mint and parsley, and …
From veganricha.com
From veganricha.com
LEMON CHICKPEA SALAD (BALILAH) – BON APPETIT BABY!
Web Jan 3, 2021 Rinse and drain the chickpeas. Place them in a pot, covered in water. Bring to a boil and then lower to a simmer. Cook for ~10 minutes. Meanwhile, zest both lemons …
From bonappetitbabyblog.com
Estimated Reading Time 2 mins
From bonappetitbabyblog.com
Estimated Reading Time 2 mins
RIHANNA'S HEALTHY CHICKPEA SALAD RECIPE IS EASY AND VEGAN
Web May 5, 2023 2 cups cooked garbanzo beans. ¼ red onion, sliced thinly. Salt and freshly ground black pepper. 4 Tbsp extra virgin olive oil. 4 large basil leaves, chiffonade-style. …
From katiecouric.com
From katiecouric.com
BALILAH WITH PRESERVED LEMONS AND POMEGRANATES - FOOD52
Web Nov 26, 2012 Directions. Rinse the plumped up chickpeas and cover with enough water in a large pot. Add a pinch of baking soda and bring to boil. Cover and simmer for about 45 …
From food52.com
From food52.com
EASY BALELA SALAD - LEBANESE CHICKPEA SALAD - YOUTUBE
Web Easy Balela Salad - Lebanese Chickpea Salad Plant Based Folk 2.38K subscribers Subscribe 532 views 1 year ago #plantbasedfolk This video is about how to make balela …
From youtube.com
From youtube.com
BALILAH - CHICKPEA SALAD RECIPE... - A PLACE FOR RECIPES
Web A Place For Recipes January 23, 2021 · Balilah - ChickPea Salad Recipe # APFR # APlaceForRecipes # Recipes # Cooking # CookingWithAPlaceForRecipes # …
From facebook.com
From facebook.com
DOUBLE ROASTED FREEKEH SALAD WITH ASPARAGUS, CHICKPEAS, HERBS …
Web 2 days ago Add 2 cups water and salt. Bring to a boil, then lower to a simmer. Cover and cook until water is absorbed, about 20 minutes or so. About 5 minutes before freekeh is …
From cincinnati.com
From cincinnati.com
STEPH'S CHICKPEA CURRY WITH SPINACH AND RICE RECIPE - PINCH OF YUM
Web May 1, 2023 Heat the olive oil over medium heat. Add the garlic and curry paste; sauté until softened and fragrant, about 1-2 minutes. Add the brown sugar, coconut milk, and …
From pinchofyum.com
From pinchofyum.com
ADD THIS ONE INGREDIENT TO YOUR POTATO SALAD FOR A BOOST OF FLAVOR …
Web May 3, 2023 The salad must have soft but not mushy potatoes, something oniony, some chopped celery, hard-boiled eggs, Duke’s mayonnaise, and a little bit of mustard. To that …
From thekitchn.com
From thekitchn.com
HOLLY WHITE'S KALE CAESAR SALAD WITH CHICKPEAS - RTE.IE
Web 2 days ago Ingredients. 70g of soaked cashew nuts (pre-soaked weight) soaked for a minimum of 8 hours; 1 clove of pressed garlic; 1 teaspoon of Tamari; 1 tablespoon of …
From rte.ie
From rte.ie
CHICKPEA SALAD (BALILAH) | PUNCHFORK
Web 35 mins · 10 ingredients · Serves 6 · Recipe from Better Homes & Gardens
From punchfork.com
From punchfork.com
BALELA SALAD RECIPE FOR A WARM CHICKPEA SALAD FROM THE MIDDLE EAST
Web Use a mortar and pestle to lightly pound the garlic cloves until almost at a paste-like consistency, then in a medium-sized pot over medium-high, heat 2 tablespoons of olive …
From grantourismotravels.com
From grantourismotravels.com
BALELA (EASY LEBANESE WARMED CHICKPEA SALAD) - PLANT BASED FOLK
Web Mar 6, 2021 Step 1 - Over medium heat, add chickpeas with water, cumin, garlic, salt & pepper. Once warmed, turn off the heat. Step 2 - Add all ingredients except fresh lemon …
From plantbasedfolk.com
From plantbasedfolk.com
BALELA SALAD | FEASTING AT HOME
Web May 17, 2016 This Middle Eastern Chickpea Salad called Balela Salad, is vegan and healthy! Made w/ finely chopped veggies, fresh herbs, lemon & olive oil. Serve it in a pita …
From feastingathome.com
From feastingathome.com
FAVORITE CHICKPEA SALAD RECIPE - COOKIE AND KATE
Web Sep 27, 2021 1 medium red bell pepper, chopped. 1 ½ cups chopped fresh flat-leaf parsley (about 1 bunch) ½ cup chopped red onion (about ½ small) ½ cup chopped celery (about …
From cookieandkate.com
From cookieandkate.com
CHICKPEA SALAD - SPEND WITH PENNIES
Web Mar 21, 2022 Cut a ripe avocado and toss with fresh lemon juice per the recipe below. Add remaining ingredients, including rinsed chickpeas. Whisk dressing ingredients in a small …
From spendwithpennies.com
From spendwithpennies.com
CRISPY ROASTED CHICKPEAS IN THE OVEN | TASTE OF HOME
Web Apr 20, 2023 Orange curry: Prepare the chickpeas according to steps 1 and 2. Whisk 2 tablespoons of extra virgin olive oil, 1 tablespoon of curry powder and 1 teaspoon of …
From tasteofhome.com
From tasteofhome.com
MIDDLE EASTERN VEGAN CHICKPEA SALAD (BALELA SALAD)
Web Jul 23, 2021 Combine all the chopped ingredients and the chickpeas into a large serving bowl. Then top with the sumac and olive oil dressing and gently toss to combine. You …
From alphafoodie.com
From alphafoodie.com
VEGAN CHICKPEA SALAD SANDOS RECIPE | HELLOFRESH
Web Instructions. 1. • Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. • Cut potatoes into ½-inch-thick wedges. Toss on a baking sheet with a large …
From hellofresh.com
From hellofresh.com
MIDDLE EASTERN VEGAN CHICKPEA SALAD (BALELA SALAD) [VIDEO]
Web Salad Recipes Healthy Lunch. Best Salad Recipes. Chickpea Recipes. Chickpea Salad. Diy Food Recipes. Delicious Salads. Veggie Recipes. Indian Food Recipes. Diet …
From pinterest.com
From pinterest.com
FRIED CHEESE AND CHICKPEAS IN SPICY TOMATO GRAVY RECIPE
Web Apr 27, 2023 Step 1. Heat a large (12-inch skillet) on medium-high until very hot, 2 to 3 minutes. Add 1 to 2 tablespoons of olive oil or ghee and swirl it around to coat the base. …
From cooking.nytimes.com
From cooking.nytimes.com
BEST COPYCAT CPK ITALIAN CHOPPED SALAD RECIPE - HOW TO MAKE
Web May 1, 2023 Salad. Step 1 Place a rack in middle of oven; preheat to 425°. Line a baking sheet with foil. Rub chicken on both sides with oil; season with salt and pepper. Place on …
From delish.com
From delish.com
BALILAH: WARM CHICKPEA SALAD WITH ROASTED PINE NUTS - BISTRO BADIA
Web Put crushed garlic in a large salad bowl. Add a quarter of the chickpeas and mash. Add the rest of the chickpeas with all the ingredients and mix well. Season with cumin, salt and …
From bistrobadia.de
From bistrobadia.de
EASY AVOCADO SALAD RECIPE - HOW TO MAKE AVOCADO SALAD
Web May 3, 2023 Step 1 In a medium bowl, whisk together the salsa verde and 1 tablespoon of lime juice. Whisking constantly, stream in the olive oil until well combined. Step 2 In a …
From thepioneerwoman.com
From thepioneerwoman.com
MEDITERRANEAN CHICKPEA SALAD. A HEALTHY RECEPIE | BY BALVES
Web Dev Ashish Deval Ingredients. 2 cans chickpeas, drained and rinsed; 1 English cucumber, chopped; 1 pint cherry tomatoes, halved; 1 red onion, chopped; 1/2 cup Kalamata olives, …
From medium.com
From medium.com
You'll also love