Balsamic Chicken And Peach Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BALSAMIC CHICKEN & PEACH SALAD

Low-fat yet full of flavour

Provided by Mary Cadogan

Categories     Buffet, Dinner, Lunch, Side dish, Snack, Starter, Supper

Time 35m

Number Of Ingredients 5



Balsamic chicken & peach salad image

Steps:

  • Preheat the grill to medium and line the rack with foil. Measure 1 tbsp of the vinegar into a shallow dish with 1 tbsp olive oil and a good shake of salt and pepper. Add the chicken fillets and turn them in the dressing until they are well coated. Put the chicken in one layer on the foil-lined rack and grill for 10-12 minutes, then turn them and grill for a further 10-12 minutes until the chicken is cooked through, glossy and deep brown in colour.
  • Halve the peaches, remove the stones and slice fairly thickly. Spread the spinach leaves over a serving platter. Slice the cooked chicken and scatter it over the spinach leaves along with the peaches and half the basil leaves. Shred the remaining basil and mix in a small bowl with the remaining balsamic vinegar, 2 tbsp olive oil and some salt and pepper. Drizzle over the salad and serve.

Nutrition Facts : Calories 162 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 6 grams carbohydrates, Fiber 1 grams fiber, Protein 31 grams protein, Sodium 0.28 milligram of sodium

2 tbsp balsamic vinegar
4 skinless, boneless chicken breasts fillets (about 500g/1lb 2oz total weight)
2 ripe peaches
100g baby spinach leaves
handful basil leaves

PEACH SALAD WITH BALSAMIC DRESSING

Recipe is from Smart Balance and sounds so incredibly good! Feel free to increase the ingredients and/or add other fruits that pair well with balsamic.

Provided by DailyInspiration

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7



Peach Salad With Balsamic Dressing image

Steps:

  • Combine vinegar, oil, salt and pepper. Cover peaches and onion with dressing mixture. Dress salad greens with peach mixture and serve immediately.

Nutrition Facts : Calories 72.5, Fat 1.6, SaturatedFat 0.2, Sodium 78.6, Carbohydrate 13.8, Fiber 3.4, Sugar 8.7, Protein 2.9

2 tablespoons balsamic vinegar
1 teaspoon oil (your choice)
8 cups salad greens
2 peaches, sliced
1 tablespoon red onion, chopped
1/16 teaspoon salt
2 dashes black pepper (or to taste)

GRILLED CHICKEN, PEACH, AND ARUGULA SALAD

Yummy salad!

Provided by trisha1985

Categories     Salad     Green Salad Recipes     Arugula Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 8



Grilled Chicken, Peach, and Arugula Salad image

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Whisk 1/4 cup olive oil, balsamic vinegar, shallot, Dijon mustard, and 1/2 teaspoon salt together in a bowl until dressing is well mixed.
  • Brush 1 teaspoon oil onto cut-side of peaches.
  • Place peaches, cut-side down, onto grill and cook until heated through, about 4 minutes. Transfer peaches to a plate.
  • Brush remaining oil onto both sides of chicken breasts and season with salt.
  • Cook chicken on grill until no longer pink in the center, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Slice chicken into thin pieces and cut peaches into 1/2-inch thick pieces.
  • Toss arugula and dressing together in a bowl. Divide dressed arugula among plates; top with peaches and chicken.

Nutrition Facts : Calories 209.9 calories, Carbohydrate 5.8 g, Cholesterol 43.1 mg, Fat 13.2 g, Fiber 0.4 g, Protein 16.5 g, SaturatedFat 2.1 g, Sodium 263 mg, Sugar 4.9 g

5 tablespoons olive oil, divided
1 tablespoon balsamic vinegar
1 tablespoon chopped shallot
1 teaspoon Dijon mustard
½ teaspoon salt, or more to taste
4 peaches, halved and pitted
4 skinless, boneless chicken breast halves
8 cups baby arugula

BALSAMIC CHICKEN AND PEACH SALAD

A summery salad that's ready to be enjoyed warm or at room temperature at a moment's notice. Low-fat, yet full of flavour.

Provided by MarieRynr

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7



Balsamic Chicken and Peach Salad image

Steps:

  • Preheat the grill to medium and line the rack with foil.
  • Measure 1 TBS of the vinegar into a shallow dish with 1 TBS olive oil and a good shake of salt and pepper.
  • Add the chicken breasts and turn them in the dressing until they are well coated.
  • Put the chicken in one layer on teh foil-lined rack and grill for 10 to 12 minutes, then turn them and grill for a further 10 to 12 minutes until the chicken is cooked through, glossy and deep brown in colour.
  • Halve the peaches, remove the stones and slice fairly thickly.
  • Spread the spinach leaves over a serving platter.
  • Slice the cooked chicken and scatter it over the spinach leaves along with the peaches and half the basil leaves.
  • Shred the remaining basil and mix in a small bowl with the remaining balsamic vinegar, 2 TBS olive oil and some salt and pepper.
  • Drizzle over the salad and serve.

Nutrition Facts : Calories 271.8, Fat 13.6, SaturatedFat 2.1, Cholesterol 75.5, Sodium 162.2, Carbohydrate 10.1, Fiber 2.1, Sugar 7.7, Protein 27.3

2 tablespoons balsamic vinegar
3 tablespoons olive oil
salt and pepper
4 boneless skinless chicken breasts
2 ripe peaches
4 ounces baby spinach leaves
1 cup loosely packed basil leaves

More about "balsamic chicken and peach salad recipes"

PEACH CHICKEN {WITH BALSAMIC} - COOKING …
Web Aug 24, 2015 Chicken breasts are pan seared and finished with a sweet and tangy balsamic peach sauce. Servings: 4 Prep 15 …
From cookingclassy.com
4.6/5 (11)
Category Main Course
Cuisine American
Total Time 40 mins
  • Heat olive oil in a large skillet over medium-high heat. Add onion and saute 3 minutes then push far to the side.
  • Remove chicken from skillet and transfer to a plate, while leaving oil and onions in skillet (if you don't have much oil left you can add another 1/2 Tbsp). Add garlic to skillet and saute 20 seconds.
  • Add balsamic vinegar and cook and stir until reduced by half, about 1 minute. Stir in honey then add in peaches and tomatoes and toss, season lightly with salt and pepper.
peach-chicken-with-balsamic-cooking image


BALSAMIC PEACH BASIL CHICKEN SALAD WITH …
Web Aug 10, 2016 Balsamic Vinaigrette 1/4 cup olive oil 1/4 cup balsamic vinegar 2 tablespoons fresh chopped basil 2 teaspoons …
From halfbakedharvest.com
4.4/5 (35)
Total Time 30 mins
Category Salad
Calories 665 per serving
  • Remove the peaches from the balsamic mix and grill the for 2-3 minutes or until light char marks appear, flip and grill another 2-3 minutes. Remove from the grill. Reserve any remaining balsamic mix for the vinaigrette.
balsamic-peach-basil-chicken-salad-with image


PEACH SALAD {WITH CHICKEN & WHITE …
Web Aug 23, 2015 Grilled Chicken and Peach Salad Ingredients For the grilled basil chicken, you’ll need: Chicken breasts Olive oil Fresh …
From cookingclassy.com
5/5 (19)
Category Salad
Cuisine American
Total Time 30 mins
  • In a small mixing bowl whisk together olive oil, basil, garlic, and lemon juice and season with salt and pepper (about 1/2 tsp of each). Using the back of a spoon, press basil against sides and bottom of bowl (to help extract flavor from basil). Place chicken in a resealable bag and pound thicker parts of chicken to even thickness with a meat mallet, then pour basil mixture over chicken and evenly distribute basil over chicken. Seal bag while pressing excess air out, rub marinade over chicken and transfer to refrigerator and marinate 2 - 5 hours.
  • Whisk together all ingredients until well blended and season with salt and pepper to taste. Store in refrigerator until ready to use, stir again before pouring over salad.
  • In a large salad bowl gently toss together lettuce, peaches, corn, pecans, onions, and grilled chicken. Sprinkle goat cheese over top and drizzle with vinaigrette. Serve immediately after adding dressing.
peach-salad-with-chicken-white image


EASY GRILLED PEACH CHICKEN SALAD | A PERFECT …
Web Jul 23, 2019 How to Make Peach Grilled Chicken Salad Preheat grill to medium high heat. Season chicken with salt and pepper on both sides. Lightly brush peach flesh with grape seed oil. Place chicken …
From joyfulhealthyeats.com
easy-grilled-peach-chicken-salad-a-perfect image


BALSAMIC BASIL PEACH CHICKEN RECIPE - SHE WEARS …
Web Sep 14, 2021 1/4 cup balsamic vinegar 4 large ripe peaches, peeled and sliced into 1/2-inch thick pieces 1/4 cup chopped fresh basil Instructions Preheat oven to 350-degrees. Sprinkle both sides of …
From shewearsmanyhats.com
balsamic-basil-peach-chicken-recipe-she-wears image


BALSAMIC CHICKEN WITH BARBECUED PEACH SALAD
Web 1 tablespoon Pams Olive Oil; 1 garlic clove, crushed; Zest and juice of 1 lemon; 1 teaspoon smoked paprika; 400g skinless chicken breasts; 2 peaches, cut into 8 wedges
From newworld.co.nz
balsamic-chicken-with-barbecued-peach-salad image


SUMMER PEACH SALAD WITH BALSAMIC …
Web Ingredients 6 cups spring mix lettuce ¾ cup red onions, fresh, sliced thin 6 breasts Balsamic Garlic Chicken (recipe below), sliced ½ pound peaches, fresh, sliced 3 tablespoons sliced blanched …
From mindful.sodexo.com
summer-peach-salad-with-balsamic image


GRILLED BALSAMIC CHICKEN AND PEACH SALAD
Web Jul 8, 2021 Balsamic Marinade and Dressing 1/3 cup balsamic vinegar 1/3 cup extra-virgin olive oil 1 1/2 tablespoons honey 3 garlic cloves, minced Kosher salt and freshly ground black pepper …
From sugarsunshineandflowers.com
grilled-balsamic-chicken-and-peach-salad image


BEST PEACH BALSAMIC CHICKEN RECIPE - HOW …
Web Jun 21, 2016 Season chicken with salt and pepper and cook until golden and no longer pink, 8 minutes per side. Transfer to a plate. Step 2 Add garlic and shallot to skillet and cook 2 minutes. Add …
From delish.com
best-peach-balsamic-chicken-recipe-how image


ROSEMARY CHICKEN AND PEACH SALAD - DAMN DELICIOUS
Web Jul 29, 2019 1 ½ pounds boneless, skinless chicken thighs 2 ears corn 6 slices bacon, cut into thirds 1 head romaine, roughly chopped 2 peaches, sliced 1 avocado, halved, …
From damndelicious.net
5/5 (22)
Estimated Reading Time 2 mins
Servings 4
Total Time 2 hrs 35 mins


RECIPES SUMMER PEACH WHITE BARREL AGED BALSAMIC
Web Like sinking your teeth into a freshly picked, sweet, juicy peach! This Summer Peach White Barrel Aged Balsamic will amaze you with its ability to add fresh flavor to everything …
From olivelle.com


SUMMER PEACH SALAD WITH BALSAMIC VINAIGRETTE - THE TRAVELING SPICE
Web Aug 6, 2020 Combine the peaches, tomatoes, and onion in a large bowl. Pour on half the vinaigrette, reserving some of the dressing for the lettuce. Allow the mixture to sit on the …
From travelingspiceco.com


PROSCIUTTO BALSAMIC PEACH CHICKEN WITH BURRATA AND BASIL.
Web Aug 10, 2020 Add the balsamic vinegar and wine. Bring to a boil over high heat. Boil 3-5 minutes, until reduced by half. Slide the chicken and peaches back into the skillet, …
From halfbakedharvest.com


BALSAMIC CHICKEN & PEACH SALAD – ORGANIXX
Web Aug 1, 2021 Preheat oven to 400F. Add chicken to a baking dish and toss in balsamic vinegar, garlic, and maple syrup. Let marinate for around 20 minutes at room …
From organixx.com


GRILLED CHICKEN AND PEACH SALAD - RECIPE RUNNER
Web Combine the balsamic vinegar, maple syrup, dijon, olive oil, salt and pepper in a jar or bowl. Shake or whisk until well combined. Add 3 tablespoons to a freezer bag along with the …
From reciperunner.com


20+ LOW-CARB, HIGH-PROTEIN 25-MINUTE DINNER RECIPES | EATINGWELL
Web Feb 18, 2023 25 Low-Carb, High-Protein Dinners in 25 Minutes or Less. A nutritious dinner can be easy to make, and these recipes are proof. In just 25 minutes or less, a delicious …
From eatingwell.com


BAKED BALSAMIC CHICKEN | RECIPETIN EATS
Web Apr 19, 2017 Instructions. Preheat oven to 180C/350F. Line a baking dish with foil and baking / parchment paper. Mix together Sauce in a bowl. Place chicken in baking dish, …
From recipetineats.com


10 PEACH SALAD RECIPES TO BRIGHTEN UP YOUR SUMMER SPREADS
Web Jun 3, 2021 You need just four fresh ingredients to make this simple salad: baby spinach, ripe peaches, pecans, and poppyseed salad dressing . 06 of 11 Peach Salad with …
From allrecipes.com


Related Search