BALSAMIC TUNA SALAD
Make and share this Balsamic Tuna Salad recipe from Food.com.
Provided by Obsessed_Chef
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Drain the tuna and put into a small bowl then mix in mayonnaise.
- Slice tomato and lay pieces of tomato on top of tuna mixture.
- Drizzle on the balsamic vinegar.
BALSAMIC TUNA SALAD
This is the kind of delicious that will literally make your face explode so be very careful when you make this recipe.
Provided by sg2017a
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Drain the can of tuna and empty into a bowl.
- Finely chop the green onions and pour in the bowl with the tuna.
- Do the same with the cranberries.
- Pour in the vinegar and oil.
- Sprinkle enough salt and pepper to taste.
- Mix it up.
- Put it on some bread, a salad, anything, or nothing (eat it just like it is).
Nutrition Facts : Calories 199.8, Fat 10.9, SaturatedFat 2, Cholesterol 32.3, Sodium 328.7, Carbohydrate 3.8, Fiber 0.7, Sugar 2.3, Protein 20.1
PASTA SALAD WITH TUNA, CAPERS & BALSAMIC DRESSING
Update tuna pasta salad by skipping the mayo and adding balsamic vinegar, olive oil, colourful tomatoes and celery
Provided by Jennifer Joyce
Categories Lunch, Main course
Time 20m
Number Of Ingredients 10
Steps:
- Cook the pasta following pack instructions, then drain and rinse in cold water. After draining again, transfer to a large bowl. Add the remaining ingredients except the basil, season well, and toss to combine. Scatter with basil and serve.
Nutrition Facts : Calories 527 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 82 grams carbohydrates, Sugar 16 grams sugar, Fiber 3 grams fiber, Protein 24 grams protein, Sodium 0.6 milligram of sodium
BALSAMIC-GLAZED TUNA STEAKS
Simple to prepare but full of flavor, these tuna steaks have a slight sweetness, thanks to the delicious balsamic glaze. Ready in minutes, they're perfect for hectic days. -Laura McDowell Lake Villa, Illinois
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Sprinkle tuna with pepper and salt. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill fish, covered, over medium heat or broil 4 in. from the heat for 3-5 minutes on each side for medium-rare or until slightly pink in the center., Meanwhile, in a small saucepan, combine the remaining ingredients until smooth. Bring to a boil; cook and stir for 1 minute or until thickened. Serve with fish.
Nutrition Facts : Calories 210 calories, Fat 2g fat (0 saturated fat), Cholesterol 77mg cholesterol, Sodium 505mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges
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