MIXED BERRIES AND BANANA SMOOTHIE
Provided by Food Network Kitchen
Time 5m
Yield 2 cups (1 to 2 servings)
Number Of Ingredients 5
Steps:
- Combine all ingredients together in a blender and puree until smooth.
BERRY BANANA SMOOTHIE
Provided by Robert Irvine : Food Network
Categories dessert
Time 10m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Combine all the ingredients, except the honey, in a blender and blend until smooth. Honey maybe added, if you like it sweeter. Serve immediately in chilled glasses.
BANANA BERRY DRINK
Make and share this Banana Berry Drink recipe from Food.com.
Provided by Silvia de la Sil
Categories Smoothies
Time 7m
Yield 5 serving(s)
Number Of Ingredients 6
Steps:
- Place half of each ingredient in a blender; cover and process until smooth. Pour into chilled glasses.
- Repeat with the remaining ingredients.
- Serve immediately.
Nutrition Facts : Calories 120.2, Fat 1.1, SaturatedFat 0.6, Cholesterol 3.2, Sodium 13.4, Carbohydrate 28.5, Fiber 2.1, Sugar 23.6, Protein 1.7
BLUEBERRY BANANA BREAKFAST BARS
Healthy, natural, and delicious.
Provided by qwerty06
Categories Breakfast and Brunch
Time 50m
Yield 9
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line an 8-inch square baking pan with parchment paper, leaving 1 inch of parchment hanging over the sides.
- Mix oats, figs, almonds, and 1/4 cup sunflower seeds together in a bowl.
- Stir bananas, peanut butter, and honey together in a saucepan over medium-low heat until completely melted and smooth, about 5 minutes. Remove saucepan from heat.
- Whisk egg whites together in a bowl until foamy. Mix banana mixture into egg whites and whisk until smooth; add oat mixture and stir until batter well combined. Fold blueberries into batter. Press batter into the prepared pan; top with flax seeds and 1 tablespoon sunflower seeds.
- Bake in the preheated oven until golden, about 30 minutes. Cool completely before cutting into bars.
Nutrition Facts : Calories 210.7 calories, Carbohydrate 26 g, Fat 10.2 g, Fiber 4.5 g, Protein 7.1 g, SaturatedFat 1.6 g, Sodium 59 mg, Sugar 12.2 g
GORDON'S BERRY BREAKFAST DRINK
I like to serve this drink in my cobalt blue glasses. It's tasty and colorful!
Provided by CindyT
Categories Breakfast and Brunch Drinks
Time 5m
Yield 6
Number Of Ingredients 6
Steps:
- Place the orange juice, pineapple juice, yogurt, blueberries, strawberries, and bananas into a blender. Cover and blend until smooth. The berry drink will be very thick. Serve immediately.
Nutrition Facts : Calories 119.7 calories, Carbohydrate 23.7 g, Cholesterol 4.1 mg, Fat 1.2 g, Fiber 1.3 g, Protein 4.7 g, SaturatedFat 0.7 g, Sodium 55.2 mg, Sugar 19.7 g
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