Banana Bread With Protein Chickpeas Recipes

HIGH-PROTEIN BANANA BREAD

This high protein banana bread made with chocolate protein powder and oat flour is perfect for a quick breakfast or afternoon snack.

Provided by Lynn

Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes Banana Nut Bread Recipes

Yield 10

Number Of Ingredients 13

High-Protein Banana Bread image

Steps:

Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x5-inch loaf pan with cooking spray.
Mix together oat flour, sugar, walnuts, protein powder, cinnamon, baking powder, and baking soda in a medium bowl.
Mix together mashed bananas, applesauce, milk, egg whites, and vanilla extract in a large bowl. Slowly add flour mixture to banana mixture; stirring until just combined. Transfer batter into the prepared loaf pan.
Bake in the preheated oven until top of bread springs back when lightly pressed and a toothpick inserted into the center comes out clean, 35 to 40 minutes. Cool in the pan for 10 minutes. Transfer to a wire rack to cool completely.

Nutrition Facts : Calories 193.2 calories, Carbohydrate 31 g, Cholesterol 0.5 mg, Fat 5.4 g, Fiber 3.2 g, Protein 6.9 g, SaturatedFat 0.7 g, Sodium 187.1 mg, Sugar 16.2 g

Ingredients

1 serving nonstick cooking spray
1 ¼ cups oat flour
½ cup white sugar
½ cup chopped walnuts
2 scoops chocolate protein powder (such as Premier Protein®)
3 teaspoons ground cinnamon
1 ½ teaspoons baking powder
½ teaspoon baking soda
3 overripe bananas, mashed
½ cup unsweetened applesauce
¼ cup milk
2 large egg whites
3 teaspoons pure vanilla extract

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Web Sep 7, 2022 Instructions. Preheat oven to 350 degrees F. Line a 8 1/2 x 4 1/2 inch pan with parchment paper and grease the inside of the pan to …
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Preheat oven to 350 degrees F. Line a 8 1/2 x 4 1/2 inch pan with parchment paper and grease the inside of the pan to prevent sticking.
In a large bowl mix together the mashed banana, eggs, maple syrup, greek yogurt and vanilla extract to a bowl until well combined. (OR if you prefer, you can add all the wet ingredients to a blender to combine -- I prefer to mix in a bowl.)
In a large bowl, whisk together the dry ingredients: whole wheat pastry flour, baking soda, cinnamon and salt. Add dry ingredients to wet ingredients and mix until just combined. Do not overmix!
Next, mix in the melted and cooled butter (or coconut oil). At this point you can fold in an of the following: ½ cup chopped walnuts or ½ cup chocolate chips (or both!).

Banana Bread With Protein Chickpeas Recipes

HIGH-PROTEIN BANANA BREAD

This high protein banana bread made with chocolate protein powder and oat flour is perfect for a quick breakfast or afternoon snack.

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