Banana Brownies Low Cal Recipes

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PEANUT BUTTER BANANA BROWNIES RECIPE BY TASTY

Here's what you need: ripe bananas, sugar, unsalted butter, vanilla extract, flour, cocoa powder, salt, creamy peanut butter

Provided by Kiano Moju

Categories     Desserts

Yield 8 servings

Number Of Ingredients 8



Peanut Butter Banana Brownies Recipe by Tasty image

Steps:

  • Preheat oven to 350°F (180°C).
  • In a bowl, use a fork to mash the bananas. Add the sugar, ½ cup (115 g) of butter, and vanilla, and whisk until combined.
  • Add the flour, salt, and cocoa powder, and whisk until fully incorporated.
  • Use the remaining 1 tablespoon of butter to grease a 9x9-inch (23x23 cm) baking tray.
  • Use the remaining 1 tablespoon of cocoa powder to dust every side of the baking tray.
  • Pour batter into prepared baking dish.
  • Use a spoon to add dollops of peanut butter on top of the batter. Use a butter knife to swirl the peanut butter into the brownie batter.
  • Bake for 25-30 minutes, until center no longer jiggles when pan is shaken.
  • Allow brownies to cool completely before cutting.
  • Enjoy!

Nutrition Facts : Calories 369 calories, Carbohydrate 43 grams, Fat 20 grams, Fiber 2 grams, Protein 6 grams, Sugar 23 grams

2 ripe bananas
1 cup sugar
½ cup unsalted butter, melted, plus 1 tablespoon
1 teaspoon vanilla extract
¾ cup flour
¼ cup cocoa powder, plus 1 tablespoon
⅛ teaspoon salt
½ cup creamy peanut butter

OATMEAL BANANA BROWNIES

Rich and fudgy, but (a little) healthier than standard brownies.

Provided by Sanderling

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 55m

Yield 16

Number Of Ingredients 13



Oatmeal Banana Brownies image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square baking pan.
  • Mix oats, brown sugar, whole wheat flour, cocoa powder, all-purpose flour, and baking powder together in a large bowl; mash in banana. Stir in eggs, butter, milk, applesauce, and vanilla extract; mix thoroughly until batter is smooth. Pour into the baking pan. Sprinkle chocolate chips on top.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 40 to 45 minutes.

Nutrition Facts : Calories 192 calories, Carbohydrate 26.2 g, Cholesterol 38.9 mg, Fat 8.3 g, Fiber 2.6 g, Protein 3.9 g, SaturatedFat 4.5 g, Sodium 101.3 mg, Sugar 12.1 g

1 ½ cups quick cooking oats
1 cup brown sugar
⅔ cup whole wheat flour
⅔ cup cocoa powder
⅓ cup all-purpose flour
1 ½ teaspoons baking powder
1 banana
2 eggs
½ cup butter
⅓ cup milk
¼ cup applesauce
2 tablespoons vanilla extract
¼ cup chocolate chips

BANANA-BROWNIES, LOW CAL

Make and share this Banana-Brownies, Low Cal recipe from Food.com.

Provided by Mysterygirl

Categories     Bar Cookie

Time 25m

Yield 16 serving(s)

Number Of Ingredients 10



Banana-Brownies, Low Cal image

Steps:

  • Preheat oven 350°F.
  • Coat 9 inches square baking pan with vegetable cooking spray.
  • Combine flour, cocoa, milk powder, baking soda and salt in bowl.
  • Puree banana, sugar, egg whites, buttermilk and vanilla in food processor until smooth.
  • Add dry ingredients and pulse just until blended.
  • Pour into prepared pan.
  • Bake 25 minutes or until toothpick comes out clean.
  • Cut into 2 inches squares.

Nutrition Facts : Calories 99.7, Fat 0.4, SaturatedFat 0.2, Cholesterol 0.5, Sodium 77.5, Carbohydrate 22.6, Fiber 1, Sugar 14.8, Protein 2.5

1 cup flour, all purpose
1/3 cup unsweetened cocoa
1/4 cup nonfat dry milk powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1 large banana (very ripe)
1 cup sugar
2 large egg whites
1/4 cup buttermilk
1 teaspoon vanilla

EASY BANANA BROWNIES

A small banana is added to a basic made-from-scratch brownie for a hint of banana flavor. This is a fudgy brownie and it does not rise much. Add 1/2 cup chopped nuts or mini chocolate chips for more flavor. No mixer required!

Provided by Gloria Rice

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 45m

Yield 16

Number Of Ingredients 8



Easy Banana Brownies image

Steps:

  • Preheat an oven to 325 degrees F (165 degrees C). Grease an 8 inch square pan.
  • Melt butter in sauce pan over medium-low heat. Remove from heat, add chips, and stir until melted. Set aside to cool for 5 minutes.
  • Lightly beat the egg in a medium bowl. Stir in the brown sugar, banana, vanilla, and salt. Pour the melted chocolate mixture into the banana mixture, and stir until well combined. Add the flour, stirring just until incorporated. Spread the batter into the prepared pan.
  • Bake in the preheated oven until a toothpick inserted near the center comes out with moist crumbs, about 30 minutes. Don't over bake. Remove, and cool pan on wire rack before cutting.

Nutrition Facts : Calories 151 calories, Carbohydrate 19.4 g, Cholesterol 26.9 mg, Fat 8.2 g, Fiber 0.7 g, Protein 1.4 g, SaturatedFat 5 g, Sodium 85.1 mg, Sugar 13.5 g

½ cup butter
⅔ cup semisweet chocolate chips
1 large egg
⅔ cup packed light brown sugar
1 small ripe banana, mashed
½ teaspoon vanilla extract
¼ teaspoon salt
¾ cup all-purpose flour

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