BANANA CARAMEL PARFAIT
A quick low fat version. Taste so good you wouldn't think it was even low fat ^_^ but you can always make the fattening version, if you wanna increase your waistline (hahaha).
Provided by wannabe TOP chef
Categories Dessert
Time 10m
Yield 8 parfaits, 8 serving(s)
Number Of Ingredients 5
Steps:
- Place biscotti in a ziplock bag, crush with rolling pin (or something heavy).
- Remove lid from caramel topping and microwave for 30 secs until melted.
- Slice the bananas and set aside.
- Scoop 1/4c of ice cream into a parfait glass and top with sliced bananas then a lil caramel followed by a lil whipped topping.
- Create another layer same order, then top with a little bit of the biscotti and caramel for presentation ^_^.
- So simple! Try this recipe with different flavor combinations like chocolate biscotti, ice cream, whipped topping and chocolate sauce. Kids love this and you're getting them to eat fruit ^_^.
Nutrition Facts : Calories 180.7, Fat 5, SaturatedFat 3, Cholesterol 23.5, Sodium 59.2, Carbohydrate 31.4, Fiber 1.7, Sugar 22.4, Protein 4
FROZEN BANANA & PRALINE PARFAIT
This freeze-ahead dinner party dessert has real wow-factor, so all that's left for you to do on the night is present it in stunning style
Provided by Gordon Ramsay
Categories Dessert, Dinner
Time 40m
Number Of Ingredients 10
Steps:
- To make the praline, put the sugar into a heavy-based pan with 3 tbsp water. Place over a low heat until the sugar has dissolved and is clear. Don't stir, or it will crystallise. Increase the heat and bubble to a dark caramel (see video technique), about 5 mins. Remove from the heat, stir through the nuts, then tip onto a lightly greased non-stick baking tray. Spread to level and leave to cool. Be careful as the tray will get very hot.
- When the praline is cold and brittle, break it into pieces. Then, using the end of a rolling pin, smash it up until fairly well crushed. If this is proving hard work, tip into a food processor and pulse until it's the texture of coarse breadcrumbs.
- Line a 1.2-litre loaf tin with a strip of baking parchment (this size tin gives a neat shape, but you can set the parfait in any shaped tin, or individual pudding basins or ramekins). In a bowl, mash the bananas with half the lemon juice until you have a rough purée, then set aside.
- Put the cream into a bowl and whip until it holds its shape but is still a little soft. In another very clean bowl and using a very clean electric whisk, beat the egg whites with a squeeze more lemon juice until stiff. Slowly add the sugar until you have a stiff, shiny meringue.
- Gently fold the whipped cream and meringue together, then add the banana and most of the praline, leaving about 4 tbsp to serve. Spoon into the loaf tin, smooth the top and freeze until firm, preferably overnight.
- To serve, remove the parfait from the freezer 10 mins before serving and leave in the fridge to soften slightly. Meanwhile, slice the bananas on a slant, allowing 3 slices for each serving. Lay the slices on a baking tray set on a wooden board and scatter heavily with the sugar. Use a blowtorch to caramelise the banana, then set aside. Be very careful as the tray will be extremely hot. If you don't have a blowtorch, place the slices into a hot, dry frying pan and sear the sugar-coated sides until caramelised. Lift and flip them over to a tray.
- To plate up, sprinkle a neat line of praline just off-centre on each plate. Arrange the slices of caramelised banana at opposing angles. Unmould the parfait, then use a warmed knife to neaten the sides and cut into finger-thick slices. Lay the slice on the opposite side of the plate to the banana and serve straight away.
Nutrition Facts : Calories 442 calories, Fat 28 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 47 grams carbohydrates, Sugar 46 grams sugar, Fiber 1 grams fiber, Protein 4 grams protein, Sodium 0.07 milligram of sodium
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