Banana Coconut And Cashew Cream Tart No Bake Recipes

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BANANA, COCONUT, AND CASHEW-CREAM TART

This delicious raw-food tart features a shell made with pecans and dates and a creamy filling made with blended cashews and coconuts -- all topped with sliced banana.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes     Pie & Tarts Recipes

Yield Makes one 9-inch tart

Number Of Ingredients 10



Banana, Coconut, and Cashew-Cream Tart image

Steps:

  • Make tart shell: Coarsely chop pecans and salt in a food processor. Add dates; pulse until thoroughly combined, 15 to 20 seconds. Add syrup; pulse just until combined and mixture sticks together. Press nut mixture firmly and evenly into a 9-inch pie plate, wetting your fingers as needed. Set tart shell aside.
  • Make filling: Grind nuts to a coarse paste in a blender. Add water, syrup, and vanilla scrapings; blend until smooth, about 5 minutes, scraping sides as needed. Mixture should be the consistency of thick pancake batter. Set aside 2 tablespoons coconut; add remainder to blender, and process to combine. Pour into prepared shell, spreading evenly.
  • Thinly slice bananas on the bias; arrange in slightly overlapping rows, beginning at edge of tart. Sprinkle with reserved coconut; serve immediately.

Nutrition Facts : Calories 309 g, Fat 19 g, Fiber 5 g, Protein 4 g, Sodium 67 g

1 cup raw cashews, soaked overnight and thoroughly drained
1/2 cup water
2 tablespoons plus 2 teaspoons pure maple syrup, and more to taste
1 vanilla bean, split and scraped
3/4 cup desiccated coconut
3 or 4 ripe but firm bananas
1 1/2 cups whole pecans
Pinch of coarse salt
1 1/2 cups pitted dates
2 teaspoons pure maple syrup

BANANA AND COCONUT TART

This is posted for the 2006 ZWT. I have not tried this recipe, it is compliments of www.sofeminine.co.uk

Provided by Creation In Hope

Categories     Pie

Time 55m

Yield 6 serving(s)

Number Of Ingredients 8



Banana and Coconut Tart image

Steps:

  • Preheat oven to 375°F
  • Put pastry case in a greased pie dish, or use puff pastry to line a pie dish.
  • Cook blind for 15 minutes.
  • Beat eggs, add coconut and sugar.
  • Bring milk to boil and add little by little to mixture.
  • Bring whole mixture to boil to thin.
  • Remove from heat, add rum.
  • Pour mixture over pastry, chop banana and arrange on top to decorate.
  • Cook for 10 minutes in oven.
  • Sprinkle with icing sugar and serve.
  • Advice :.
  • Try pouring a second shot of rum over the pie while hot, then flambéing at the table - be careful of your guests!

Nutrition Facts : Calories 411.1, Fat 16.8, SaturatedFat 7.3, Cholesterol 72.8, Sodium 222.1, Carbohydrate 59.7, Fiber 3.7, Sugar 36.4, Protein 5.8

1 unbaked pie shell (or puff pastry)
100 ml milk
80 g desiccated coconut
125 g sugar
2 eggs
1 fluid ounce rum
4 -5 bananas
icing sugar, to decorate

BANANA AND COCONUT CASHEW-CREAM TART

Categories     Dessert     Banana     Coconut     Cashew     Raw

Yield Makes one 9-inch tart

Number Of Ingredients 12



Banana and Coconut Cashew-Cream Tart image

Steps:

  • Make the crust: In a food processor, pulse pecans and salt until nuts are coarsely chopped. Add dates; pulse until thoroughly combined, 15 to 20 seconds. Add syrup; pulse just until combined and mixture sticks together. Press nut mixture firmly and evenly into a 9-inch pie plate, wetting your fingers as needed.
  • Make the filling: Grind drained cashews to a coarse paste in a blender. Add the water, syrup, and vanilla seeds; blend until smooth, about 5 minutes, scraping sides as needed. Mixture should reach the consistency of thick pancake batter. Set aside 2 tablespoons coconut; add remainder to blender, and process to combine. Pour into shell, spreading evenly.
  • Thinly slice bananas on the diagonal; beginning at outer edge, arrange slices in slightly overlapping rows, working toward the center. Sprinkle evenly with reserved coconut; serve immediately.

For the Crust
1 1/2 cups whole raw pecans
Pinch of coarse salt
1 1/2 cups pitted dates
2 teaspoons pure maple syrup
For the Filling
1 cup raw cashews, soaked overnight and thoroughly drained
1/2 cup water
2 tablespoons plus 2 teaspoons pure maple syrup, plus more to taste
1 vanilla bean, halved lengthwise and seeds scraped (reserve pod for another use)
3/4 cup unsweetened shredded coconut
3 or 4 ripe, firm bananas

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