Banana Coconut Fitness Booster Recipes

Steps:

• Mix together flour, coconut, baking powder, baking soda, salt, chopped walnuts, and cherries.
• Break eggs in a mixing bowl, and beat until light and frothy. Add sugar and melted butter or margarine. Beat well. Stir in mashed banana and flavoring. Add flour mixture, and stir just to combine. Spoon into greased 9x5x3 inch loaf pan.
• Bake at 350 degrees F (175 degrees C) for 1 hour, or until a toothpick inserted in center comes out clean. Let stand for 10 minutes, and remove from pan. Cool.

Steps:

• Combine the first six ingredients in a blender. If you like it more sweet use 2 tablespoons of honey.
• Blend thoroughly.
• Pour into glass and sprinkle with grated coocnut.
• NOTE: You should use a mild honey. You can replace honey by maple syrup. Adjust the sweetness to your taste.
• NOTE: If you like the booster cold put it into the fridge for about 1 hour.
• Serving tip: spread a very little amount of honey on the edge of the glas and dip it into grated coconut.

Steps:

• Add the coconut yogurt and milk to a high-speed blender then add the turmeric, fresh ginger and baobab powder (if using). Tip in the remaining ingredients then blend until smooth. Add ice and blitz again if you prefer a colder drink. Pour into glasses and serve.