Lemon Parmesan Asparagus Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEMON-PEPPER PARMESAN ASPARAGUS

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 9



Lemon-Pepper Parmesan Asparagus image

Steps:

  • Preheat the broiler. Toss the asparagus with 2 tablespoons olive oil, 1/2 teaspoon salt and a few grinds of pepper on a baking sheet; spread in a single layer. Broil, stirring occasionally, until tender, 4 to 6 minutes. Let cool slightly.
  • Bring a saucepan of water to a boil. Add the egg and reduce the heat; simmer 5 minutes. Drain and transfer to a bowl of ice water.
  • Peel the egg and transfer to a blender. Add the garlic, lemon juice, parmesan and mustard and puree until smooth. With the machine running, drizzle in the remaining 8 tablespoons olive oil and blend until thick and creamy. Stir in the crushed peppercorns. Spoon the lemon-pepper sauce over the asparagus and top with more parmesan.

2 bunches medium asparagus (about 2 pounds), ends trimmed
10 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
1 large egg in its shell
1 small clove garlic
Juice of 1 lemon
2 tablespoons freshly grated parmesan cheese, plus more for topping
1 teaspoon dijon mustard
1/2 teaspoon black peppercorns, crushed

ROASTED ASPARAGUS WITH PARMESAN

Asparagus is a yummy vegetable you can use for a side dish or appetizer.

Provided by Diane

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 20m

Yield 4

Number Of Ingredients 5



Roasted Asparagus with Parmesan image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Spray the inside of a 9x13 casserole dish with olive oil cooking spray. Place asparagus in the dish and lightly spray spears with cooking spray.
  • Sprinkle asparagus with Parmesan cheese, sea salt, and garlic powder.
  • Roast in preheated oven until fork easily punctures thickest part of stem, about 12 minutes.

Nutrition Facts : Calories 46 calories, Carbohydrate 4.7 g, Cholesterol 4.4 mg, Fat 1.7 g, Fiber 2.3 g, Protein 4.4 g, SaturatedFat 0.9 g, Sodium 660.1 mg, Sugar 2.2 g

olive oil cooking spray
1 pound fresh asparagus, tough ends trimmed
¼ cup shredded Parmesan cheese
1 teaspoon sea salt
¼ teaspoon garlic powder, or to taste

GRILLED LEMON PARMESAN ASPARAGUS

A quick way to dazzle up your asparagus for grilling. It offers great flavoring with inexpensive items usually found in the home.

Provided by Marianne

Categories     Side Dish     Vegetables     Asparagus

Time 15m

Yield 4

Number Of Ingredients 5



Grilled Lemon Parmesan Asparagus image

Steps:

  • Preheat an outdoor grill on medium heat, and lightly oil the grate.
  • Place asparagus in a large shallow bowl. Drizzle with olive oil and lemon juice, going from bottom to top of stalks. Season with salt and ground black pepper.
  • Sprinkle grated Parmesan cheese over asparagus. Lightly toss to coat each spear.
  • Transfer coated asparagus to the preheated grill with tongs.
  • Grill to desired tenderness, 3 to 7 minutes. Before serving, sprinkle asparagus with additional Parmesan cheese.

Nutrition Facts : Calories 75 calories, Carbohydrate 4.9 g, Cholesterol 4.4 mg, Fat 4.9 g, Fiber 2.3 g, Protein 4.4 g, SaturatedFat 1.4 g, Sodium 117.6 mg, Sugar 2.2 g

1 pound fresh asparagus, trimmed
1 tablespoon olive oil, or more if needed
1 tablespoon lemon juice, or more if needed
salt and ground black pepper to taste
¼ cup grated Parmesan cheese, plus extra for topping

LEMON-PARMESAN BROILED ASPARAGUS

These special spears are packed with flavor, thanks to the lemon-garlic dressing they're tossed in before roasting. It's a simple, quick side that goes with almost anything. -Tina Repak, Johnstown, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 9



Lemon-Parmesan Broiled Asparagus image

Steps:

  • Preheat broiler. In large bowl, combine the first 6 ingredients. Add asparagus; toss to coat. Place in a single layer on a wire rack over a foil-lined 15x10x1-in. baking pan., Broil 5-6 inches from heat until tender and lightly browned, 5-7 minutes. Transfer to a serving platter; sprinkle with Parmesan cheese. If desired, serve with lemon wedges.

Nutrition Facts : Calories 156 calories, Fat 15g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 309mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic exchanges

1/4 cup mayonnaise
4 teaspoons olive oil
1-1/2 teaspoons grated lemon zest
1 garlic clove, minced
1/2 teaspoon pepper
1/4 teaspoon seasoned salt
1 pound fresh asparagus, trimmed
2 tablespoons shredded Parmesan cheese
Lemon wedges, optional

PARMESAN ASPARAGUS

So quick and easy, this cheesy asparagus dish goes great with pork or poultry. Even those in my family that turn up their noses to asparagus, love this dish!

Provided by Roberta Spaller Zerkovich

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 20m

Yield 2

Number Of Ingredients 4



Parmesan Asparagus image

Steps:

  • Preheat oven to 400 degrees F (205 degrees C). Grease a baking sheet with cooking spray.
  • Lightly coat asparagus with cooking spray; place on prepared baking sheet. Combine Parmesan cheese and garlic salt in a small bowl; set aside.
  • Bake in preheated oven for 6 minutes; turn asparagus and continue baking until tender, about 6 minutes.
  • Sprinkle Parmesan cheese mixture over asparagus.

Nutrition Facts : Calories 32.1 calories, Carbohydrate 4 g, Cholesterol 2.2 mg, Fat 1 g, Fiber 2 g, Protein 3.2 g, SaturatedFat 0.5 g, Sodium 153.5 mg, Sugar 1.9 g

10 fresh asparagus spears, trimmed
cooking spray
1 tablespoon grated Parmesan cheese
⅛ teaspoon garlic salt

PARMESAN ROASTED ASPARAGUS

Provided by Ina Garten

Categories     side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 6



Parmesan Roasted Asparagus image

Steps:

  • Preheat the oven to 400 degrees F.
  • If the stalks of the asparagus are thick, peel the bottom 1/2 of each. Lay them in a single layer on a sheet pan and drizzle with olive oil. Sprinkle with salt and pepper. Roast for 15 to 20 minutes, until tender. Sprinkle with the Parmesan and return to the oven for another minute. Serve with lemon wedges.

2 1/2 pounds fresh asparagus (about 30 large)
2 tablespoons good olive oil
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/2 cup freshly grated Parmesan
2 lemons cut in wedges, for serving

ASPARAGUS WITH LEMON AND PARMESAN BUTTER

Make and share this Asparagus With Lemon and Parmesan Butter recipe from Food.com.

Provided by PetsRus

Categories     Vegetable

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6



Asparagus With Lemon and Parmesan Butter image

Steps:

  • Mix together the butter, lemon zest and grated Parmesan and season with garlic salt.
  • Put to one side.
  • Snap the asparagus 2-4 cm/¾-1½in from the base of the stalks, the spears should naturally find their own breaking point.
  • If the asparagus is particularly thick, trim away any tough-looking pointy ears on the stalk, as these can have a bitter taste.
  • Place the asparagus in a wide saucepan or large, deep frying pan of rapidly boiling salted water, cook for 2-5 minutes depending on their thickness until just tender. Remove from the water with a slotted spoon and shake off any excess water.
  • Place on a warm plate and sit the flavoured butter on top. Turn the asparagus so the butter is melting and oozing over every spear, then sprinkle over some sea salt.

2 tablespoons butter, at room temperature
1/2 small grated lemon, zest of, of
2 tablespoons finely grated parmesan cheese
garlic salt
12 -16 asparagus spears
sea salt

RAW & COOKED ASPARAGUS WITH LEMON & PARMESAN BUTTER

Celebrate asparagus with this lovely side dish tossed in a zesty lemon and parmesan butter. Serve alongside fish dishes, such as roasted salmon

Provided by Tom Kerridge

Categories     Side dish, Vegetable

Time 25m

Yield Serves 6

Number Of Ingredients 4



Raw & cooked asparagus with lemon & parmesan butter image

Steps:

  • Trim about two thirds of the asparagus to get rid of any woody ends, then set aside. Peel the remaining into ribbons using a vegetable peeler and tip into a bowl.
  • Gently heat the butter, lemon zest and juice and lots of black pepper in a small saucepan. Stir in half the parmesan and keep warm.
  • Bring a large pan of salted water to the boil and cook the trimmed asparagus for about 2 mins until just cooked. Drain and tip into the bowl with the asparagus ribbons. Toss everything with the buttery sauce and the remaining parmesan. Season to taste, then serve.

Nutrition Facts : Calories 144 calories, Fat 12 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.3 milligram of sodium

600g medium-length asparagus
75g butter
½ lemon , zested and juiced
30g parmesan or vegetarian alternative, grated

OVEN-ROASTED ASPARAGUS

Salty and savory, the roasting method kills the natural bitterness of asparagus. Try it next to grilled fish or lamb.

Provided by swedishmilk

Categories     Side Dish     Vegetables     Asparagus     Baked

Yield 4

Number Of Ingredients 7



Oven-Roasted Asparagus image

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C).
  • Place the asparagus into a mixing bowl, and drizzle with the olive oil. Toss to coat the spears, then sprinkle with Parmesan cheese, garlic, salt, and pepper. Arrange the asparagus onto a baking sheet in a single layer.
  • Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Sprinkle with lemon juice just before serving.

Nutrition Facts : Calories 123 calories, Carbohydrate 5.2 g, Cholesterol 1.7 mg, Fat 10.8 g, Fiber 2.4 g, Protein 3.3 g, SaturatedFat 1.8 g, Sodium 471.4 mg, Sugar 2.2 g

1 bunch thin asparagus spears, trimmed
3 tablespoons olive oil
1 ½ tablespoons grated Parmesan cheese
1 clove garlic, minced
1 teaspoon sea salt
½ teaspoon ground black pepper
1 tablespoon lemon juice

LEMON ASPARAGUS

My fiance loves this recipe. We often eat it with BBQ during the summer.

Provided by Emily

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 25m

Yield 4

Number Of Ingredients 7



Lemon Asparagus image

Steps:

  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Coat asparagus with vegetable and arrange on a baking sheet. Season with salt and black pepper to taste.
  • Roast in preheated oven until lightly browned at the tips, about 15 minutes.
  • Meanwhile, combine lemon juice, butter, 1 teaspoon salt, and 1 teaspoon black pepper in a microwave-safe bowl. Heat in on high in microwave until butter is completely melted, about 1 minute; stir to combine. Pour butter mixture over roasted asparagus and toss to coat.

Nutrition Facts : Calories 117.9 calories, Carbohydrate 7.4 g, Cholesterol 7.6 mg, Fat 9.9 g, Fiber 2.6 g, Protein 2.7 g, SaturatedFat 2.8 g, Sodium 604.6 mg, Sugar 2.8 g

1 bunch fresh asparagus, trimmed
2 tablespoons vegetable oil
salt and ground black pepper to taste
½ cup lemon juice
1 teaspoon salt
1 teaspoon ground black pepper
1 tablespoon butter

More about "lemon parmesan asparagus recipes"

LEMON PARMESAN ROASTED ASPARAGUS - CREME DE LA …
Web Apr 30, 2016 Instructions. Preheat oven to 400 °F and lightly grease baking pan. Place spears in a large bowl and drizzle with melted butter. …
From lecremedelacrumb.com
5/5 (6)
Total Time 30 mins
Category Side Dish
Calories 76 per serving
  • Place spears in a large bowl and drizzle with melted butter. Toss to coat. Arrange asparagus in single layer on prepared baking sheet.
  • Juice lemon over asparagus, being careful to not let loose seeds fall. Sprinkle with garlic powder, salt and parmesan cheese.
lemon-parmesan-roasted-asparagus-creme-de-la image


ROASTED LEMON PARMESAN GARLIC ASPARAGUS | THE …
Web Apr 23, 2015 1 pound asparagus 2 Tablespoons olive oil 2 Garlic Cloves minced 3 Tablespoons Parmesan Juice of one lemon salt and pepper …
From therecipecritic.com
5/5 (4)
Total Time 13 mins
Category Side Dish
Calories 68 per serving
  • Preheat oven to 400 degrees. On a baking sheet, arrange the asparagus in a single layer. Toss in the olive oil and sprinkle with salt and pepper.
  • Roast for 8-10 minutes or until the asparagus is crisp on the outside and tender in the center. Toss in the garlic, parmesan and lemon juice. Add more if desired. Serve immediately.
roasted-lemon-parmesan-garlic-asparagus-the image


LEMON PARMESAN ASPARAGUS - DAMN DELICIOUS
Web Jul 17, 2014 Preheat oven to 400 degrees F. Lightly oil a baking sheet or coat with nonstick spray. Place asparagus in a single layer onto the …
From damndelicious.net
5/5 (6)
Estimated Reading Time 1 min
Servings 4
Total Time 20 mins
lemon-parmesan-asparagus-damn-delicious image


ROASTED ASPARAGUS WITH LEMON, BUTTER, AND PARMESAN …
Web Jun 25, 2021 Add lemon and butter – Squeeze half a lemon evenly over the asparagus. Arrange lemon slices over the top then place pats of …
From natashaskitchen.com
5/5 (64)
Total Time 25 mins
Category Easy
Calories 109 per serving
roasted-asparagus-with-lemon-butter-and-parmesan image


ROASTED ASPARAGUS - LIFE MADE SWEETER
Web Apr 9, 2017 Instructions. Preheat oven to 400 F. Grease or line one large baking sheet (or two medium baking sheets) with parchment or foil for easier cleanup. Arrange the asparagus in a single layer on the prepared …
From lifemadesweeter.com
roasted-asparagus-life-made-sweeter image


GRILLED ASPARAGUS PARMESAN RECIPE | EATINGWELL
Web Preheat grill to medium. Combine asparagus and 1 tablespoon oil in a large bowl; toss well to coat. Grill, uncovered, turning often, until the spears are lightly charred and somewhat …
From eatingwell.com


ROASTED PARMESAN ASPARAGUS | KITCHN
Web Apr 8, 2021 Arrange a rack in the middle of the oven and heat the oven to 425ºF. Line a rimmed baking sheet with parchment paper. Trim the ends from 1 pound asparagus and …
From thekitchn.com


PARMESAN LEMON ASPARAGUS SKILLET - PRIMAVERA KITCHEN
Web Apr 14, 2022 Instructions. In an iron cast skillet, heat olive oil over medium-high heat. Add the olive oil and garlic. Sauté the garlic until slightly browned. Add asparagus, salt, …
From primaverakitchen.com


QUICK AND EASY ASPARAGUS RECIPE - SIMPLY RECIPES
Web Apr 24, 2022 2 tablespoons freshly grated Parmesan cheese 1 teaspoon lemon zest Kosher salt and freshly ground black pepper Method Heat the blanching water: Fill a …
From simplyrecipes.com


20+ MEDITERRANEAN DIET SKILLET DINNER RECIPES FOR SPRING
Web Mar 9, 2023 View Recipe. While the cauliflower gnocchi crisp up in a sauté pan, steam fresh asparagus in the microwave to keep it bright green and crisp-tender. Substitute …
From eatingwell.com


AIR FRYER ASPARAGUS WITH LEMON OR PARMESAN CHEESE - MSN
Web Season with salt and pepper. Place asparagus in the air fryer basket in a single layer. Cover and cook at 375°F for 6 minutes. Remove asparagus and squeeze lemon juice …
From msn.com


EASY ROASTED ASPARAGUS WITH PARMESAN - LOVE TO BE IN THE KITCHEN
Web Mar 16, 2023 Preheat oven to 425 degrees F. Rinse and dry the asparagus. Bend the bottom to break off the stiff ends. Spread the asparagus out in one layer on the baking …
From lovetobeinthekitchen.com


31 ASPARAGUS RECIPES WE CAN’T WAIT TO MAKE EVERY SPRING
Web Mar 16, 2023 See recipe. Infuse olive oil with orange, lemon, red pepper flakes, and garlic, then add a blend of chopped spring vegetables. See recipe. Blanket …
From sports.yahoo.com


ASPARAGUS SOUP - PLANT BASED SCHOOL
Web Mar 19, 2023 Fry the leek on medium heat for about 5 minutes or until it starts to sweat and softens up, then add 4 cloves garlic (grated) and fry one more minute. Add …
From theplantbasedschool.com


ASPARAGUS WITH LEMON-PARMESAN BREADCRUMBS RECIPE | MYRECIPES
Web Step 1 Preheat broiler to HIGH; arrange rack about 4 inches from heating element. Step 2 Arrange asparagus on a foil-lined baking sheet. Coat asparagus with cooking spray. …
From myrecipes.com


ASPARAGUS SALAD WITH LEMON VINAIGRETTE | METRO
Web Preparation. Make the vinaigrette by whisking the garlic, honey, lemon juice, lemon zest, vinegar, olive oil and salt and pepper. Thinly slice the raw asparagus on the bias and …
From metro.ca


LEMON GARLIC AND PARMESAN ASPARAGUS - BAKER BY NATURE
Web Apr 27, 2021 1 pound Asparagus, ends removed 3 Tablespoons olive oil 2 teaspoons lemon zest, finely grated 1 teaspoon flaky sea salt 1/2 teaspoon garlic powder 1/4 …
From bakerbynature.com


LEMON PARMESAN GRILLED ASPARAGUS - RECIPE RUNNER
Web Instructions. Preheat grill to high heat. In a large bowl or sheet pan, drizzle the olive oil over the asparagus and season with salt and pepper. Toss to coat then lay them onto the …
From reciperunner.com


BACON ASPARAGUS PASTA - VEGETABLE RECIPES
Web Mar 17, 2023 Transfer the asparagus to the bowl with the bacon. Carefully pour ¼ cup of pasta water into the hot pan over medium heat. Use a flat metal whisk or spatula to …
From vegetablerecipes.com


ROASTED ASPARAGUS WITH PARMESAN AND LEMON - THE ROASTED ROOT
Web Apr 16, 2022 1 pound asparagus, trimmed 2 to 3 tsp avocado oil ¼ tsp sea salt ¼ tsp garlic powder 3 to 4 Tbsp freshly grated parmesan cheese Zest of 1 lemon Instructions …
From theroastedroot.net


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #healthy     #side-dishes     #vegetables     #dietary     #low-sodium     #low-cholesterol     #low-calorie     #low-carb     #healthy-2     #low-in-something     #asparagus

Related Search