Banana Mint Chocolate Chip Smoothie Recipe By Tasty
BANANA MINT CHOCOLATE CHIP SMOOTHIE RECIPE BY TASTY
Here's what you need: silken tofu, maple syrup, bananas, fresh mint, dark baker's chocolate, cocoa powder, soy milk
Provided by Jordan Kenna
Categories Breakfast
Yield 2 servings
Number Of Ingredients 7
Steps:
- Add tofu and maple syrup to a mixing bowl and whisk together until smooth and no large lumps are present.
- Transfer tofu mixture to ice tray and using a rubber spatula to evenly spread the mixture into each of the cube slots.
- Freeze completely.
- Place bananas, mint, chocolate, 4 tofu cubes, cocoa powder, and milk in a blender, making sure that the cubs sit on top of the other ingredients.
- Blend until smooth.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 533 calories, Carbohydrate 71 grams, Fat 20 grams, Fiber 8 grams, Protein 28 grams, Sugar 46 grams
TROPICAL GREEN SMOOTHIE RECIPE BY TASTY
Here's what you need: silken tofu, maple syrup, banana, kiwi, mango, fresh spinach, soy milk
Provided by Jordan Kenna
Categories Breakfast
Yield 2 servings
Number Of Ingredients 7
Steps:
- Add tofu and maple syrup to a mixing bowl and whisk together until smooth and no large lumps are present.
- Transfer tofu mixture to ice tray and use a rubber spatula to evenly spread the mixture into each of the cube slots.
- Freeze completely.
- Place banana, kiwi, mango, spinach, 4 tofu cubes, and milk in a blender, making sure that the cubes sit on top of the fruit.
- Blend until smooth.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 393 calories, Carbohydrate 51 grams, Fat 13 grams, Fiber 6 grams, Protein 25 grams, Sugar 39 grams
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