Banana Split Protein Shake Recipes

BANANA SPLIT SHAKES

"These velvety smooth shakes make a special snack," says Mary Detweiler, field editor from West Farmington, Ohio. "They taste like an ice cream sundae, only you can sip them with a straw."

Provided by Taste of Home

Time 10m

Yield 5 servings.

Number Of Ingredients 6

Banana Split Shakes image

Steps:

Place the first five ingredients in a blender; cover and process until smooth. Add ice cream; cover and process until blended. Pour into chilled glasses. Serve immediately.

Nutrition Facts : Calories 218 calories, Fat 10g fat (6g saturated fat), Cholesterol 38mg cholesterol, Sodium 76mg sodium, Carbohydrate 31g carbohydrate (25g sugars, Fiber 1g fiber), Protein 4g protein.

Ingredients

1/2 cup milk
1 small ripe banana, cut into chunks
10 maraschino cherries
1 tablespoon baking cocoa
1/2 teaspoon coconut extract
3 cups vanilla ice cream, softened

BANANA SPLIT SHAKE

One of our favourite foodie trends is taking a beloved recipe or dish and giving it a new twist. This recipe takes all the flavours of a classic banana split (strawberry, pineapple, banana, coconut and chocolate) blended into a luscious, retro milkshake.

Provided by Gay Lea Foods Co-operative(R)

Categories Trusted Brands: Recipes and Tips Gay Lea Foods Co-operative®

Time 7m

Yield 4

Number Of Ingredients 7

Banana Split Shake image

Steps:

Combine ice cream, banana, strawberries, pineapple and chocolate syrup in a blender. Blend until smooth.
Divide shake between 2 large (or 4 smaller) glasses. Squirt a generous amount of coconut whipped cream on top. Garnish with additional chocolate syrup and a cherry (if using). Serve immediately.

Nutrition Facts : Calories 207.9 calories, Carbohydrate 38.3 g, Cholesterol 14.5 mg, Fat 6 g, Fiber 2.2 g, Protein 2.2 g, SaturatedFat 4.4 g, Sodium 45.9 mg, Sugar 27.3 g

Ingredients

4 large scoops vanilla ice cream
1 banana
½ cup frozen sliced strawberries
½ cup crushed pineapple with juice
¼ cup chocolate syrup, or as needed
Gay Lea Real Coconut Whipped Cream
4 Maraschino cherries

BANANA SPLIT SMOOTHIES

"This smooth and creamy beverage tastes just like a banana split," promises Darlene Brenden of Salem, Oregon. "It's easy to blend together and not too sweet, so it's great anytime of day. It's also a delicious way to get kids to eat fruit."

Provided by Taste of Home

Time 15m

Yield 4 servings.

Number Of Ingredients 7

Banana Split Smoothies image

Steps:

In a blender, combine the first five ingredients; cover and process until smooth. Gradually add ice, blending until slushy. Pour into chilled glasses. Garnish with whipped topping, chocolate syrup and cherries. Serve immediately.

Nutrition Facts : Calories 183 calories, Fat 3g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 47mg sodium, Carbohydrate 37g carbohydrate (32g sugars, Fiber 2g fiber), Protein 4g protein.

Ingredients

2 medium ripe bananas
1 can (8 ounces) crushed pineapple, drained
1-1/2 cups milk
1/2 cup fresh or frozen unsweetened sliced strawberries
2 tablespoons honey
5 ice cubes
Whipped topping, chocolate syrup and maraschino cherries

BANANA-OAT PROTEIN SHAKE

This banana-oat-peanut butter protein shake will give you quick protein and fiber, perfect for a quick breakfast or a snack before or after a workout. This tasty shake has everything you need to quickly replenish calories and energy.

Provided by Dane Bentley

Categories Drinks Recipes Shakes and Floats Recipes

Time 10m

Yield 2

Number Of Ingredients 6

Banana-Oat Protein Shake image

Steps:

Combine bananas, dates, water, ice, oats, and protein powder in an electric blender. Blend until mixed. Serve.

Nutrition Facts : Calories 380.8 calories, Carbohydrate 64.6 g, Cholesterol 9.4 mg, Fat 2.2 g, Fiber 7.1 g, Protein 31.8 g, SaturatedFat 1.2 g, Sodium 174.7 mg, Sugar 37 g

Ingredients

2 ½ frozen bananas
2 pitted dates, or more to taste
2 cups water
1 ½ cups ice cubes
¼ cup rolled oats
1 ½ scoops peanut butter-flavored protein powder