GRILLED FISH IN FOIL
I adopted this recipe from the Recipezaar account. Last summer, I prepared this recipe with a few changes (as stated in the comment section below) and really enjoyed it.
Provided by Ms B.
Categories Very Low Carbs
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- On 4 large buttered squares of heavy-duty aluminum foil, place equal amounts of fish.
- In small saucepan, melt margarine; add lemon juice, parsley, dill weed, salt and pepper.
- Pour equal amounts over fish.
- Sprinkle with paprika; top with onion slices.
- Wrap foil securely around fish, leaving space for fish to expand.
- Grill 5 to 7 minutes on each side or until fish flakes with fork.
- Refrigerate leftovers.
FISH IN FOIL
The 'no smell' fish recipe that is the ONLY one I make for my family (I hate fish, they LOVE it!). Take foil packets to table for service, and keep them around for the discarding of bones and skin. Then when dinner's done, haul those babies to the outside trash.
Provided by Denyse
Time 30m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Rinse fish, and pat dry.
- Rub fillets with olive oil, and season with garlic salt and black pepper. Place each fillet on a large sheet of aluminum foil. Top with jalapeno slices, and squeeze the juice from the ends of the lemons over the fish. Arrange lemon slices on top of fillets. Carefully seal all edges of the foil to form enclosed packets. Place packets on baking sheet.
- Bake in preheated oven for 15 to 20 minutes, depending on the size of fish. Fish is done when it flakes easily with a fork.
Nutrition Facts : Calories 213.2 calories, Carbohydrate 7.5 g, Cholesterol 67 mg, Fat 10.9 g, Fiber 3 g, Protein 24.3 g, SaturatedFat 1.8 g, Sodium 1849.6 mg, Sugar 0.2 g
FISH AND VEGETABLE FOIL PACKETS
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Cut 4 squares of aluminum foil.
- Place 1/2 cup zucchini in the center of 1 piece of foil. Add 1/4 cup potatoes and 1 cod fillet; season with salt and pepper. Layer with 1/4 of the onion slices, 1/4 cup tomatoes, and 1/4 of the basil. Fold foil over vegetables, crimp edges to seal tightly, and place on a baking sheet. Repeat to make remaining packets.
- Bake in the preheated oven until vegetables are tender and fish flakes easily with a fork, about 20 minutes.
Nutrition Facts : Calories 174.6 calories, Carbohydrate 13.1 g, Cholesterol 51.9 mg, Fat 1.2 g, Fiber 2.4 g, Protein 27.6 g, SaturatedFat 0.2 g, Sodium 151.9 mg, Sugar 2.5 g
FOIL BARBECUED TROUT WITH WINE
Steps:
- Preheat a grill for medium-high heat.
- On a flat surface, lay out two sheets of aluminum foil about 18 inches long so that they overlap to make one long wide sheet. Rinse the trout and pat dry. Lay the fish in the center of the foil about 2 inches apart. Sprinkle with white wine, melted butter and lemon juice. Season with parsley, salt and pepper. Fold the foil up loosely around the fish and crimp the seams to seal.
- Place the packet on the grill and cook for 15 to 20 minutes, or until fish is cooked through.
Nutrition Facts : Calories 536.2 calories, Carbohydrate 1.7 g, Cholesterol 231.6 mg, Fat 23.3 g, Fiber 0.2 g, Protein 70.1 g, SaturatedFat 9.8 g, Sodium 191.2 mg, Sugar 0.5 g
COD FISH GRILLED IN FOIL
Make and share this Cod Fish Grilled in Foil recipe from Food.com.
Provided by byZula
Categories Very Low Carbs
Time 17m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Use heavy aluminum foil cut into large squares. Place equal portions of the fish fillets on each piece of foil.
- In a saucepan, melt butter. Add lemon juice, parsley, salt and pepper.
- Stir to blend well. Pour this mixture over the fish, sprinkle with paprika and top with onion slices.
- Fold the foil around the fish and seal.
- Grill for 5 to 7 minutes per side. Fish should flake easily when done.
Nutrition Facts : Calories 159.6, Fat 6.6, SaturatedFat 3.8, Cholesterol 64.2, Sodium 695.4, Carbohydrate 3.9, Fiber 0.6, Sugar 1.6, Protein 20.7
BARBECUED FISH IN FOIL
Make and share this Barbecued Fish in Foil recipe from Food.com.
Provided by evelynathens
Categories Very Low Carbs
Time 55m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Make 3 diagonal cuts, about an inch apart on each side of the fish, in the thickest part.
- Sprinkle inside of fish with garlic salt and lemon pepper.
- In 1 tblsp of the butter, gently fry shallots and mushrooms until softened.
- Stir in parsley.
- Spoon mixture into cavity of fish and add 2 or 3 slices of lemon.
- Secure opening with small skewers.
- Lightly butter a piece of heavy foil large enough to enclose the fish.
- Put fish in centre and squeeze over juice from the rest of the lemon.
- Bring edges of foil up and fold loosely over fish, enclosing it completely.
- BBQ until fish is tender and flakes when tested with a fork 30-40 minutes.
- Note: This can also be done in the oven at 350F, for 40 minutes.
Nutrition Facts : Calories 278.1, Fat 7.5, SaturatedFat 3.4, Cholesterol 95.6, Sodium 179.3, Carbohydrate 4.3, Fiber 1.5, Sugar 0.2, Protein 47.6
More about "barbecued fish in foil recipes"
HOW TO BARBECUE FISH - GREAT BRITISH CHEFS
From greatbritishchefs.com
BEST 25 FISH IN FOIL PACKETS RECIPES
From momsandkitchen.com
EASY GRILLED FISH FILLET IN FOIL PACKETS - SKINNYTASTE
From skinnytaste.com
10 BEST FISH FOIL PACKETS RECIPES | YUMMLY
From yummly.com
FISH IN FOIL PACKETS RECIPE WITH LEMON BUTTER – GRILLED …
From melaniecooks.com
GRILLING FISH ON YOUR BARBECUE PIT IN FOIL IS A TASTY …
From cfishct.com
Estimated Reading Time 3 mins
SIMPLE WALLEYE RECIPE - GRILLED IN FOIL – FISHING ADDICTION GEAR
From fishingaddictiongear.com
HOW TO COOK FISH IN A FOIL BAG | FEATURES | JAMIE OLIVER
From jamieoliver.com
GRILLING FISH IN FOIL | TASTEOFBBQ.COM
From tasteofbbq.com
BARBECUED FISH IN FOIL - PLAIN.RECIPES
From plain.recipes
BAKED WHOLE FISH RECIPES IN FOIL - RECIPE-LIST.NET
From recipe-list.net
EASY GRILLED FISH FILLET IN FOIL PACKETS RECIPE | RECIPES.NET
From recipes.net
HOW TO COOK FISH IN FOIL? - TEST FOOD KITCHEN
From testfoodkitchen.com
GRILLED FISH IN FOIL - RECIPES - COOKS.COM
From cooks.com
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #very-low-carbs #main-dish #seafood #oven #barbecue #low-fat #fish #dietary #low-sodium #low-calorie #high-protein #low-carb #high-in-something #low-in-something #saltwater-fish #equipment #grilling
You'll also love