Barbeque Spiced Grilled T Bone Steak Recipes

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GRILLED T-BONE STEAKS WITH BBQ RUB

Provided by Food Network

Categories     main-dish

Time 25m

Yield 4 Servings

Number Of Ingredients 9



Grilled T-Bone Steaks with BBQ Rub image

Steps:

  • 1)Combine BBQ Rub ingredients; press evenly onto beef steaks. 2)Place steaks on grid over medium, ash-covered coals. Grill, covered, 11 to 16 minutes (over medium heat on preheated gas grill, 15 to 19 minutes) for medium rare (145degreesF) to medium (160degreesF) doneness, turning occasionally. Remove bones and carve steaks into slices, if desired. Season with salt, as desired. To broil, place steaks on rack in broiler pan so surface of beef is 3 to 4 inches from heat. Broil 15 to 20 minutes for medium rare to medium doneness, turning once.

2 to 4 beef T-Bone or Porterhouse Steaks, cut 1 inch thick (about 2 to 4 pounds)
Salt
2 tablespoons chili powder
2 tablespoons packed brown sugar
1 tablespoon ground cumin
2 teaspoons minced garlic
2 teaspoons cider vinegar
1 teaspoon Worcestershire sauce
1/4 teaspoon ground red pepper

ROCK'S T-BONE STEAKS

This seasoning makes any steak awesome. This is the best. It doesn't overpower the steak. I can't eat a steak out anymore because I always compare it to this seasoning.

Provided by Rocky

Categories     Meat and Poultry Recipes     Beef     Steaks

Time 15m

Yield 4

Number Of Ingredients 9



Rock's T-Bone Steaks image

Steps:

  • Preheat an outdoor grill for high heat, and lightly oil the grate. Stir the salt, paprika, black pepper, onion powder, garlic powder, cayenne pepper, coriander, and turmeric together in a small bowl; set aside.
  • Rub the steaks on all sides with the seasoning mixture. Cook on the preheated grill to your desired degree of doneness, 3 to 3 1/2 minutes per side for medium-rare. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C).

Nutrition Facts : Calories 928.7 calories, Carbohydrate 2.5 g, Cholesterol 258.5 mg, Fat 43.9 g, Fiber 1.1 g, Protein 123 g, SaturatedFat 15.9 g, Sodium 2667 mg, Sugar 0.4 g

4 teaspoons salt, or to taste
2 teaspoons paprika
1 ½ teaspoons ground black pepper
¾ teaspoon onion powder
¾ teaspoon garlic powder, or to taste
¾ teaspoon cayenne pepper, or to taste
¾ teaspoon ground coriander, or to taste
¾ teaspoon ground turmeric, or to taste
4 (16 ounce) t-bone steaks, at room temperature

BIG T-BONE STEAK

Provided by Molly Yeh

Categories     main-dish

Time 1h10m

Yield 2 servings

Number Of Ingredients 7



Big T-Bone Steak image

Steps:

  • Allow the steak to rest at room temperature for 35 minutes before cooking.
  • Heat a large cast-iron skillet over high heat. Meanwhile, generously sprinkle the steak on all sides with salt and pepper. Once the skillet is hot, add the butter and oil and swirl until the butter melts.
  • Once the butter begins to foam, place the steak in the skillet and sear for 4 minutes. Flip the steak and add the thyme and garlic to one side of the skillet. The thyme will pop and fry in the butter and oil, then will settle in a few seconds. Cook until a thermometer inserted in the thickest part of the steak registers 120 degrees F, about 4 minutes, then tilt the skillet a bit to collect the butter and oil and use a large spoon to baste the steak. For a medium-rare steak you can cook 4 more minutes, then remove it from your skillet at 125 degrees and let it rest for 10 minutes to reach 135 degrees F.
  • Carve the meat off the bone and slice the steak into strips. Sprinkle with the flaky salt and the fried thyme sprigs and serve.

One T-bone or porterhouse steak (1 1/4 inches thick)
Kosher salt and freshly ground black pepper
2 tablespoons unsalted butter
2 tablespoons canola oil
1 small bunch fresh thyme (about 8 sprigs)
1 clove garlic, smashed
Flaky salt, for sprinkling

PAN SEARED T-BONE STEAK

Stay in and bring the steakhouse to you. It's easier than you think to make a juicy, perfectly-seared T-bone at home. A hot pan and a few ingredients are all you need for this impressive dinner.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h

Yield 2 servings

Number Of Ingredients 3



Pan Seared T-Bone Steak image

Steps:

  • Preheat the oven to 450 degrees F. A half-hour before cooking, remove steak from refrigerator.
  • Heat a large skillet over high heat. Pat steak dry and season generously with salt and pepper. Add oil to hot skillet and when it begins to smoke add steak. Reduce heat slightly and cook steak until browned, about 4 minutes on each side. Transfer skillet to the oven. Roast until an instant-read thermometer inserted sideways into the steak registers 120 degrees F for medium-rare, about 6 to 8 minutes. Transfer steak to a cutting board and let it rest for 10 minutes. Cut steak from the bone and carve meat across the grain.

1 1/2 pounds bone-in T-bone or porterhouse steak, 1 1/2 to 2 inches thick (see Cook's Note)
Kosher salt and freshly ground black pepper
1 tablespoon canola oil

GRILLED T-BONE STEAKS WITH BBQ RUB

Make and share this Grilled T-Bone Steaks With BBQ Rub recipe from Food.com.

Provided by Annacia

Categories     Steak

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 9



Grilled T-Bone Steaks With BBQ Rub image

Steps:

  • Combine rub ingredients; press evenly onto beef steaks.
  • Place steaks on grid over medium, ash-covered coals.
  • Grill, uncovered, 14 to 16 minutes for medium rare to medium doneness, turning 4 times.
  • Remove bones and carve steaks into slices, if desired.
  • Season with salt, as desired.

2 -4 well-trimmed beef t-bone steaks (about 2 to 4 pounds) or 2 -4 porterhouse steaks, cut 1 inch thick (about 2 to 4 pounds)
salt
2 tablespoons chili powder
2 tablespoons packed brown sugar
1 tablespoon ground cumin
2 teaspoons minced garlic
2 teaspoons cider vinegar
1 teaspoon Worcestershire sauce
1/4 teaspoon ground red pepper

GRILLED T-BONE STEAKS

Grilling brings out the robust flavor of this steak marinade shared by Beth Wenger of Dayton, Virginia. "Enjoy it while camping or at home," she suggests.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11



Grilled T-Bone Steaks image

Steps:

  • In a shallow dish, combine the first 10 ingredients. Add steaks and turn to coat. Cover and refrigerate overnight. , Drain and discard marinade. Grill steaks, covered, over medium heat for 8-12 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).

Nutrition Facts :

1/2 cup water
1/2 cup soy sauce
2 tablespoons brown sugar
2 tablespoons lemon juice
2 tablespoons red wine vinegar
2 tablespoons canola oil
1 tablespoon Montreal steak seasoning
1/2 teaspoon garlic powder
1/2 teaspoon hot pepper sauce
1/4 teaspoon pepper
4 beef T-bone steaks (1-inch thick and 3/4 pound each)

BRAAI-SPICED T-BONE STEAKS

Grilling meat is practically the South African national sport, crossing lines of wealth, geography and even race. Braai means grill in Afrikaans, and some say it's the only word recognized in all of the country's 11 official languages. There's no reason this braai sout, a fragrant dry rub, can't be used on steaks other than a T-bone. But the T-bone has had special status there since Archbishop Desmond Tutu, as part of a campaign to bring all South Africans together around the braai, pointed out that the shape of that steak mimics the shape of Africa itself. Serve with whole potatoes roasted in the coals, and drink beer or one of South Africa's excellent wines.

Provided by Julia Moskin

Categories     dinner, steaks and chops, main course

Time 4h45m

Yield 4 to 8 servings

Number Of Ingredients 9



Braai-Spiced T-Bone Steaks image

Steps:

  • Make the braai spice: In a grinder or mortar and pestle, grind all the seasonings and herbs until fine.
  • Rub steaks with the braai spice and set aside in refrigerator for 1 to 4 hours. Bring to room temperature before grilling.
  • Heat a grill until screaming hot. Place steaks on the grill and cook, turning every 2 minutes or so, until crusty outside and medium-rare inside, 120 to 125 degrees. Let rest 10 minutes and slice across the grain for serving.

Nutrition Facts : @context http, Calories 894, UnsaturatedFat 31 grams, Carbohydrate 4 grams, Fat 61 grams, Fiber 2 grams, Protein 78 grams, SaturatedFat 26 grams, Sodium 910 milligrams, Sugar 0 grams, TransFat 3 grams

4 tablespoons coarse salt
2 tablespoons white or brown sugar (optional)
2 tablespoons coriander seeds
1 tablespoon black peppercorns
1 tablespoon paprika or 2 teaspoons paprika plus 1 teaspoon cayenne
1 tablespoon garlic flakes or powder
1 tablespoon onion powder
1 tablespoon dried thyme
4 to 6 T-bone steaks, about 1 1/2 inches thick

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